Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
438: Why We Get Stuck in Ruts (and How to Break Out of Them) – Part 2 by Kristin Wong
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest
156: The Best Exercises for Your Body's 7 Trouble Spots – Part 1 by Ben Greenfield Fitness
Ben Greenfield explains the best exercises for each of your body's trouble spots. This is Part 1 of 2.
Episode 156: The Best Exercises for Your Body's 7 Trouble Spots – Part 1 by Ben Greenfield Fitness.
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health … Read the rest
256: How Much is a Stay-at-Home Spouse Worth by Kalen Bruce of Money Mini Blog
Big props to Money Mini Blog's Kalen Bruce for standing up for stay-at-home spouses!
Episode 256: How Much is a Stay-at-Home Spouse Worth by Kalen Bruce of Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student of finances … Read the rest
437: Why We Get Stuck in Ruts (and How to Break Out of Them) – Part 1 by Kristin Wong
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest
436: How to Feel Better About Not Being as Good as You Should Be by Marc Chernoff of MarcAndAngel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest
435: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken with PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your finances so you can build the life you want. It was started by Philip Taylor, a CPA, entrepreneur, and blogger who started the site in 2007. He also created FinCon, the … Read the rest
155: Q&A Edition – Sports & Exercise Supplements for Performance & Muscle Growth (Questions & Answers with Dr. Neal Malik)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 155: Q&A Edition – Sports & Exercise Supplements for Performance & Muscle Growth (Questions & Answers with Dr. Neal Malik).
The original post is located here: http://OLDPodcast.com/sports-exercise-supplements-effectiveness-performance-muscle-growth
… Read the rest255: Slow Wealth: The Fantasmic JD Roth Interview – Part 3 by Leo Babauta of Zen Habits (Inspiration & Motivation to Save More)
Leo Babauta of Zen Habits interviews JD Roth of MoneyBoss. This is Part 3 of 3.
Episode 255: Slow Wealth: The Fantasmic JD Roth Interview – Part 3 by Leo Babauta of Zen Habits (Inspiration & Motivation to Save More).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest
434: A Guide to Recognizing More Moments That Matter by Erica Layne with Becoming Minimalist (Meditation & Mindfulness)
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest
154: How to Become an Early Riser – Part 2 of Part 2 by Steve Pavlina (For Anyone Needing Help Falling Asleep & Waking Up)
Steve Pavlina shares the most common ways to become an early riser and why his method works best (Part 2 of the Part 2 post).
Episode 154: How to Become an Early Riser – Part 2 of Part 2 by Steve Pavlina (For Anyone Needing Help Falling Asleep & Waking Up).
Steve Pavlina is widely … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
