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133: Nutrition Triggers & Tips – Part 1 by Nia Shanks
Nia Shanks shares her best tips for nutrition, including triggers. This is Part 1 of 2.
Episode 133: Nutrition Triggers & Tips – Part 1 by Nia Shanks.
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering … Read the rest
233: Quitting a Cash Cow Job by Mr. Money Mustache
Mr. Money Mustache shares how his wife quit a cash cow job and what it all means.
Episode 233: Quitting a Cash Cow Job by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife … Read the rest
404: The Only Resource More Precious Than Time – Part 2 by David Cain of Raptitude
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 404: The Only Resource More Precious Than Time – Part 2 by David Cain of Raptitude.
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started … Read the rest
132: 10 Reasons You're Not Making Progress in the Gym – Part 2 by Jordan Syatt with Roger Lawson Fitness
Guest author Jordan Syatt shares how to make real progress in the gym. This is Part 2 of 2.
Episode 132: 10 Reasons You're Not Making Progress in the Gym – Part 2 by Jordan Syatt with Roger Lawson Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without … Read the rest
232: How to Find Meaning in Tough Times by Kent Thune with Good Life Zen
A guest author on Good Life Zen has a great take on suffering with your personal finances.
Episode 232: How to Find Meaning in Tough Times by Kent Thune with Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New … Read the rest
403: The Only Resource More Precious Than Time – Part 1 by David Cain of Raptitude
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and … Read the rest
131: 10 Reasons You're Not Making Progress in the Gym – Part 1 by Jordan Syatt with Roger Lawson Fitness
Guest author Jordan Syatt shares how to make real progress in the gym. This is Part 1 of 2.
Episode 131: 10 Reasons You're Not Making Progress in the Gym – Part 1 by Jordan Syatt with Roger Lawson Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without … Read the rest
231: Who's Helping Me Not Waste Money And 17 Staggering Statistics About Our Shopping Habits from Becoming Minimalist
2 articles from Joshua Becker about our shopping habits.
Episode 231: Who's Helping Me Not Waste Money And 17 Staggering Statistics About Our Shopping Habits from Becoming Minimalist.
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way … Read the rest
402: Lessons from the Fall by Joshua Fields Millburn of The Minimalists (An Audiobook Excerpt from Everything That Remains)
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 402: Lessons from the Fall by … Read the rest
401: The Minimalists on The American Dream & Learning – From the Audiobook Essential: Essays
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 401: The Minimalists on The American … Read the rest
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