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127: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares how to stay motivated and reach your diet & fitness goals.
Episode 127: Are You Better Than Yesterday by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake … Read the rest
227: 20 Money Hacks: Tips and Tricks to Improve Your Finances – Part 1 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares 20 money hacks to improve your finances. This is Part 1 of 2.
Episode 227: 20 Money Hacks: Tips and Tricks to Improve Your Finances – Part 1 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest
396: Excerpt on Priorities by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 396: Excerpt … Read the rest
126: Science and Meditation: Are Mystics Just Having a Brain Wave by Mary Jaksch of Good Life Zen
Mary Jaksch shares some research about brain waves and meditation.
Episode 126: Science and Meditation: Are Mystics Just Having a Brain Wave by Mary Jaksch of Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother … Read the rest
226: 5 Things That Are Worth the Money by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi shares 5 things that are totally worth the money.
Episode 226: 5 Things That Are Worth the Money by Ramit Sethi of I Will Teach You To Be Rich.
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was a better way to … Read the rest
395: More on Relationships from an Audio Book by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 395: More … Read the rest
394: Relationships Chapter from the Essential Audiobook by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana, and you can … Read the rest
393: Meaningful Relationships, It's Complicated, & More from The Minimalists (Creators of Minimalism Netflix Documentary)
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 393: Meaningful … Read the rest
125: Q&A Edition – Is Breakfast the Most Important Meal of the Day or Should I Fast (Questions & Answers with Dr. Neal Malik)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 125: Q&A Edition – Is Breakfast the Most Important Meal of the Day or Should I Fast (Questions & Answers with Dr. Neal Malik).
The original post is located here: http://OLDPodcast.com/breakfast-important-meal-day-fast
… Read the rest
225: Why is the General Population Financially Illiterate by Kalen Bruce of Money Mini Blog
Money Mini Blog's Kalen Bruce shares why the general population is financially illiterate and what to do about it.
Episode 225: Why is the General Population Financially Illiterate by Kalen Bruce of Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and … Read the rest
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