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306: 5 Simple Questions that Will Make You 5 Times More Successful – Part 1 by Marc Chernoff of Marc and Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest
062: Keep it Simple, Stupid! Get Results with Only 4 Exercises by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares simple exercises that will work out your entire body and save you time in the gym.
Episode 62: Keep it Simple, Stupid! Get Results with Only 4 Exercises by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. … Read the rest
162: Is a Costco Membership Worth the Cost by Mr. Money Mustache
Mr. Money Mustache does a case study on shopping at Costco vs. Safeway and analyzes if Costco is worth it.
Episode 162: Is a Costco Membership Worth the Cost by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of … Read the rest
305: How to Manage Burnout: 5 Essential Tips by Bobbi Emel with Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started … Read the rest
061: 2 Strategies to Overcome Overindulgence by Neghar Fonooni
Neghar Fonooni shares 2 strategies to overcome overindulgence.
Episode 61: 2 Strategies to Overcome Overindulgence by Neghar Fonooni.
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, … Read the rest
161: 4 Simple Steps to Kill Debt and My Cosmetic Obsession by Courtney Carver of Be More With Less (Minimalism & Money)
2 posts from Courtney Carver of Be More With Less: simple steps to kill debt and the story of her cosmetic obsession.
Episode 161: 4 Simple Steps to Kill Debt and My Cosmetic Obsession by Courtney Carver of Be More With Less (Minimalism & Money).
After decades of debt, discontent, and trying to do it … Read the rest
304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist (Achieve Greatness – Minimize)
Joshua Becker of Becoming Minimalist and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal … Read the rest
303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
Episode 303: Meditation: The Most Fundamental Habit by Leo Babauta of Zen Habits.
The original post is located here: … Read the rest
302: Living a Life of Joy by Steve Pavlina
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 302: Living a Life of Joy by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest
060: Q&A Edition – Questions & Answers with Dr. Neal Malik (What's a Healthy Body Fat Percentage and How to Manipulate It)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
or call: 614-568-3643
Episode 60: Q&A Edition – Questions & Answers with Dr. Neal Malik (What's a Healthy Body Fat Percentage and How to Manipulate It).
The original post is located here: http://OLDPodcast.com/healthy-body-fat-percentage-test-body-fat-manipulate
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