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045: Q&A Edition – Questions & Answers with Dr. Neal Malik (Intermittent Fasting: Is It a Revelation in Wellness or a Fad Diet)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 45: Q&A Edition – Questions & Answers with Dr. Neal Malik (Intermittent Fasting: Is It a Revelation in Wellness or a Fad Diet).
The original post is located here: http://OLDPodcast.com/intermittent-fasting-revelation-wellness-fad-diet
… Read the rest145: The Surprising Myth About Investing in Real Estate by Ramit Sethi of I Will Teach You to be Rich
Ramit Sethi addresses the myth of buying a house being the right next step.
Episode 145: The Surprising Myth About Investing in Real Estate by Ramit Sethi of I Will Teach You to be Rich.
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was … Read the rest
280: What 48 Hours in the Wilderness Taught Me About Unconditional Love – 1 by Paul DeJoe with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest
044: Water Fasting Trial by Steve Pavlina
Steve Pavlina talks about his trial with water fasting for 6 days (so far).
Episode 44: Water Fasting Trial by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written … Read the rest
144: The Power of Doing Just ONE Thing by J. Money of Budgets Are Sexy
J. Money of BudgetsAreSexy.com shares how doing just one thing can revolutionize your finances.
Episode 144: The Power of Doing Just ONE Thing by J. Money of Budgets Are Sexy.
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable … Read the rest
279: 4 Easy Ways to Stay Smart, Inspired, and Lazy by J. Money of Budgets Are Sexy (Productivity: Be Happier, More Productive)
J. Money of BudgetsAreSexy.com is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into … Read the rest
043: Diet Myth News Flash: Snacking Will Not Boost Your Metabolism by Ben Greenfield Fitness (How Often You Should Eat)
Ben Greenfield talks about eating many small meals per day vs. 3-4 regular size meals. Which is best?
Episode 43: Diet Myth News Flash: Snacking Will Not Boost Your Metabolism by Ben Greenfield Fitness (How Often You Should Eat).
Author of the New York Times Bestseller “Beyond Training”, Ben Greenfield's balanced approach to fitness, nutrition … Read the rest
143: Means or Mindset? Why the Rich are Rich & the Poor are Poor by Kalen Bruce-Money Mini Blog
Money Mini Blog's Kalen Bruce shares his perspective on mindset in determining your financial fate.
Episode 143: Means or Mindset? Why the Rich are Rich & the Poor are Poor by Kalen Bruce-Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and … Read the rest
278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest
042: Fitness: 5 Things that Make Exercise Enjoyable by Mary Jaksch of Good Life Zen
Mary Jaksch of GoodLifeZen.com shares how you can make exercise more enjoyable.
Episode 42: Fitness: 5 Things that Make Exercise Enjoyable by Mary Jaksch of Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of … Read the rest
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