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228: Career Transitions by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest
006: Just Because It's Healthy, Doesn't Mean It's Good For You by Neghar Fonooni
Neghar Fonooni has a unique perspective on what's considered healthy.
Episode 6: Just Because It's Healthy, Doesn't Mean It's Good For You by Neghar Fonooni.
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them … Read the rest
106: Track Your Spending: Mini-Mission and How My Starbucks Addiction Fed a Community from BeMoreWithLess.com
BeMoreWithLess.com's Courtney Carver has a simple mission for you, plus her results.
Episode 106: Track Your Spending: Mini-Mission and How My Starbucks Addiction Fed a Community from BeMoreWithLess.com.
After decades of debt, discontent, and trying to do it all and have it all, a scary MS diagnosis stopped Courtney Carver in her tracks. She had … Read the rest
227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits (Be Happier Through Power and Purpose & Minimalism)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
Episode 227: The Minimalist Way to Declutter by Leo Babauta of Zen Habits (Be Happier Through Power and Purpose … Read the rest
226: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of TheMinimalists.com (A Meaningful Life)
Joshua Fields Millburn & Ryan Nicodemus–The Minimalists–write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 226: Excerpts from the Book Essential … Read the rest
225: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Beginner Minimalism)
Joshua Fields Millburn & Ryan Nicodemus of The Minimalists write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 225: Excerpts from … Read the rest
005: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik (Diet & Health Q&A)
A special Q&A episode!
Episode 5: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik (Diet & Health Q&A).
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
The original posts are located here:
http://optimallivingdaily.com/should-i-eat-5-small-meals-per-day-or-3-large-ones
http://optimallivingdaily.com/is-too-much-protein-bad-for-me… Read the rest
105: Questions and Answers with the Washington Post – Part 5 by Mr. Money Mustache
Mr. Money Mustache fields a ton of finance and early retirement questions. This is Part 5 of 5.
Episode 105: Questions and Answers with the Washington Post – Part 5 by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life … Read the rest
224: Should I Eat 5 Small Meals Per Day or 3 Large Ones and Is Too Much Protein Bad For Me by Neal Malik (Diet & Health Q&A)
Dr. Neal Malik has his degree in public health with emphases in disease prevention and nutrition. He is also a Registered Dietitian, Certified Health Education Specialist, Certified Health Fitness Specialist (personal trainer), and Certified in Adult Weight Management. Dr. Neal has been featured on CBS Local Radio in Los Angeles, CA, WNVR in Chicago, IL, … Read the rest
004: How to Find the Best Diet for You by Steve Pavlina
Steve Pavlina shares how he found the best diet for himself after many years.
Episode 4: How to Find the Best Diet for You by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest
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