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042: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr Money Moustache of MrMoneyMustache Dot Com

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 42: To Achieve Greatness, You Must First Acknowledge That You Suck by Mr. Money Mustache of MrMoneyMustache.com.

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.… Read the rest

041: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch of Good Life Zen (Neuro Linguistic Programming)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 41: How to Speak in Public with Confidence and Be On Top of Your Game by Mary Jaksch of Good Life Zen (Neuro Linguistic Programming).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has … Read the rest

040: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits.

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

039: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com (How This Minimalist Eats, Sleeps, and Works Out)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 39: A Minimalist's Thoughts on Diet by Joshua Fields Millburn of TheMinimalists.com (How This Minimalist Eats, Sleeps, and Works Out).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As … Read the rest

038: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Becoming and Staying Happy)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 38: Happiness First, Then Everything Else by Steve Pavlina of StevePavlina.com (Becoming and Staying Happy).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest

037: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Losing is a Must for Personal Development and Growth)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 37: On Failing Gracefully by Colin Wright of ExileLifestyle.com (Why Failure and Losing is a Must for Personal Development and Growth).

Colin is a professional author and international speaker, co-founded a publishing company, and travels full-time, moving to a new … Read the rest

036: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com (How to Retire Earlier)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 36: The Shockingly Simple Math Behind Early Retirement by Mister Money Mustache of MrMoneyMustache.com (How to Retire Earlier).

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of … Read the rest

034: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists (How to Get Rid of Meaningful Stuff and Junk)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 34: Letting Go of Sentimental Items by Joshua Fields Millburn of The Minimalists (How to Get Rid of Meaningful Stuff and Junk).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million … Read the rest

033: How to Stop Complaining by Steve Pavlina of StevePavlina.com (Overcoming Negativity and Assuming Total Responsibility)

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 33: How to Stop Complaining by Steve Pavlina of StevePavlina.com (Overcoming Negativity and Assuming Total Responsibility).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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