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1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 … Read the rest

756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining shares how to become financially independent by spending less.

Episode 756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

556: You’d Be Surprised By What Really Motivates Users by Nir Eyal of Nir And Far on Growing New User Base

Nir Eyal shares why you’d be surprised by what really motivates users.

Episode 556: You’d Be Surprised By What Really Motivates Users by Nir Eyal of Nir And Far on Growing New User Base

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest

1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises.

Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus.

Episode 1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest

755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 2 of 2.

Episode 755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

655: Q&A – Should You Gain Weight Before Building Muscle? The Set Point Theory & Fat Cells – Losing Fat

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 655: Q&A – Should You Gain Weight Before Building Muscle? The Set Point Theory & Fat Cells – Losing Fat

The original post is located here:
https://oldpodcast.com/gain-weight-before-building-muscle

Please Rate & Review the Show!

Visit Me Online at Read the rest

1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith of Modern Frugality shares how the aspiring minimalist can modify the KonMari method.

Episode 1137: How The Aspiring Minimalist Can Modify The KonMari Method by Jen Smith of Modern Frugality on Marie Kondo

Jen Smith is a twenty-something on budget with an uber-frugal husband. Travis and her got married on October 3rd, 2015 … Read the rest

1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright of Exile Lifestyle shares his thoughts metacognitive exercises.

Episode 1136: Metacognitive Exercises by Colin Wright of Exile Lifestyle on Personal Development & Mindfulness

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by … Read the rest

1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg of Modern da Vinci shares four lessons motorcycles taught him about focus.

Episode 1134: Four Lessons Motorcycles Taught Me About Focus by Michael Mehlberg of Modern da Vinci on Clarity & Vision

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da … Read the rest

1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

Victoria Vargas with Rowdy Kittens shares her thoughts on understanding the poetics of space.

Episode 1130: Understanding The Poetics of Space by Victoria Vargas with Rowdy Kittens on Tiny Homes & KonMari

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started … Read the rest

756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining shares how to become financially independent by spending less.

Episode 756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 2 of 2.

Episode 755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 1 of 2.

Episode 754: [Part 1] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest

749: How to Increase Willpower and Stay on Track Financially by Emily Guy Birken with PT Money on Financial Resolutions

Emily Guy Birken with PT Money shares how to increase willpower and stay on track financially.

Episode 749: How to Increase Willpower and Stay on Track Financially by Emily Guy Birken with PT Money on Financial Resolutions

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest

655: Q&A – Should You Gain Weight Before Building Muscle? The Set Point Theory & Fat Cells – Losing Fat

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 655: Q&A – Should You Gain Weight Before Building Muscle? The Set Point Theory & Fat Cells – Losing Fat

The original post is located here:
https://oldpodcast.com/gain-weight-before-building-muscle

Please Rate & Review the Show!

Visit Me Online at Read the rest

652: Enjoy The Process by Ross Enamait of Ross Training on Building Healthy Habits

Ross Enamait shares why you should enjoy the process.

Episode 652: Enjoy The Process by Ross Enamait of Ross Training on Building Healthy Habits

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to … Read the rest

650: Q&A – The Best Way to Detoxify or Do a System Cleanse After the Holidays (Detox & Cleansing After a Binge)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 650: Q&A – The Best Way to Detoxify or Do a System Cleanse After the Holidays (Detox & Cleansing After a Binge)

The original post is located here:
https://oldpodcast.com/best-post-holiday-system-cleanse

Please Rate & Review the Show!

Visit Me Read the rest

647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating

Becca Shern of Minimal Wellness shares her thoughts on hunger and satiety.

Episode 647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest

556: You’d Be Surprised By What Really Motivates Users by Nir Eyal of Nir And Far on Growing New User Base

Nir Eyal shares why you’d be surprised by what really motivates users.

Episode 556: You’d Be Surprised By What Really Motivates Users by Nir Eyal of Nir And Far on Growing New User Base

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The … Read the rest

552: How To Build A Targeted Direct Mail Marketing List While Growing Your Email List by Matt Wolfe of Evergreen Profits

Matt Wolfe of Evergreen Profits shares how to build a targeted direct mail marketing list while growing your email list.

Episode 552: How To Build A Targeted Direct Mail Marketing List While Growing Your Email List by Matt Wolfe of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the … Read the rest

551: Dangerous Ideas: Paying Your Dues is Underrated by Cal Newport on Career Advancement

Cal Newport of the Study Hacks blog shares why paying your dues is underrated.

Episode 551: Dangerous Ideas: Paying Your Dues is Underrated by Cal Newport on Career Advancement

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from … Read the rest

550: On Systems for Continuous Business Improvement by Michael Mehlberg of Modern da Vinci on Improving Processes

Michael Mehlberg of Modern da Vinci shares his thoughts on systems for continuous business improvement.

Episode 550: On Systems for Continuous Business Improvement by Michael Mehlberg of Modern da Vinci on Improving Processes

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci … Read the rest

396: Treating Strangers Like Friends by Tynan

Tynan with Tynan.com shares his thoughts on treating strangers like friends.

Episode 396: Treating Strangers Like Friends by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest

395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Ross Enamait of Ross Training on raising healthy & balanced children.

Episode 395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich … Read the rest