Episodes

Listen to the latest episode from the Optimal Living Daily podcasts

Subscribe to Our Podcasts

I want to subscribe to on

New to Optimal Living Daily?

Start Here


Showing

1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

Colin Wright of Exile Lifestyle shares his thoughts on committing to no commitments.

Episode 1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest

579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Patricio O'Gorman with Nir and Far shares how Fortnite hooked millions.

Episode 579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded … Read the rest

778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents shares how dealing with money stress can impact your health, job and family.

Episode 778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick of Can I Retire Yet shares an early warning system for your investment portfolio.

Episode 777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

Colin Wright of Exile Lifestyle shares his thoughts on committing to no commitments.

Episode 1168: Committing to No Commitments by Colin Wright of Exile Lifestyle on Simple Living & Minimalism

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months … Read the rest

778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents shares how dealing with money stress can impact your health, job and family.

Episode 778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick of Can I Retire Yet shares an early warning system for your investment portfolio.

Episode 777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

Philip Taylor of PT Money shares the different types of insurance and what insurance you need.

Episode 775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest

772: Should Married Couples Have Joint or Separate Bank Accounts? by Kalen Bruce of Money Mini Blog on Shared Finances

Kalen Bruce of Money Mini Blog shares his thoughts on if married couples should have joint or separate bank accounts.

Episode 772: Should Married Couples Have Joint or Separate Bank Accounts? by Kalen Bruce of Money Mini Blog on Shared Finances

Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his … Read the rest

771: Don't Think Up. Think Down by Helene Massicotte of Free To Pursue on Financial Independence & Retiring Early

Helene Massicotte of Free To Pursue shares why you should think down, not up.

Episode 771: Don't Think Up. Think Down by Helene Massicotte of Free To Pursue on Financial Independence & Retiring Early

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in … Read the rest

676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Judy Rubin of Fit Forty Forever shares 7 motivating benefits of morning workouts.

Episode 676: 7 Motivating Benefits of Morning Workouts by Judy Rubin of Fit Forty Forever on Exercising Daily

Judy Rubin is a full-time working mom … Read the rest

675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 675: Q&A – Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body?

The original post is located here:
https://oldpodcast.com/tea-count-water-intake

Please Rate & Review the Show!

Visit Me Online at Read the rest

674: When Knowledge Isn't Power by Rachel Trotta on Letting Go of Negative Beliefs

Rachel Trotta shares when knowledge isn't power.

Episode 674: When Knowledge Isn't Power by Rachel Trotta on Creating Habits Through Self Discipline & Willpower

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their … Read the rest

671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits

Hrefna Palsdottir with Healthline shares why the faster you eat, the more you gain weight.

Episode 671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest

670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout

The original post is located here:
https://oldpodcast.com/sore-muscles-workout-work-sore/

Please Rate & Review the Show!

Visit Read the rest

579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Patricio O'Gorman with Nir and Far shares how Fortnite hooked millions.

Episode 579: Here's How Fortnite Hooked Millions by Patricio O'Gorman with Nir And Far on Customer Acquisition

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded … Read the rest

577: From Hesitation to Investigation by Steve Pavlina on Ideation & How to Be An Entrepreneur

Steve Pavlina shares his thoughts from hesitation to investigation.

Episode 577: From Hesitation to Investigation by Steve Pavlina on Ideation & How to Be An Entrepreneur

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

576: Professional Liability Insurance: Does Your Business Need It? by Rebecca Hosley with Side Hustle Nation

Rebecca Hosley with Side Hustle Nation shares if your business needs professional liability insurance.

Episode 576: Professional Liability Insurance: Does Your Business Need It? by Rebecca Hosley with Side Hustle Nation

Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website because he believes in the … Read the rest

575: How To Start Affiliate Marketing With Comparison Articles by Matt Wolfe of Evergreen Profits

Matt Wolfe of Evergreen Profits shares how to start affiliate marketing with comparison articles.

Episode 575: How To Start Affiliate Marketing With Comparison Articles by Matt Wolfe of Evergreen Profits

Joe Fier and Matt Wolfe of Evergreen Profits are working to build the largest online content marketing platform this side of Neil Patel. They rub … Read the rest

572: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg of Modern da Vinci

Michael Mehlberg of Modern da Vinci shares the cure for uncertainty, lost focus, and lack of motivation in your business.

Episode 572: The Cure for Uncertainty, Lost Focus, and Lack of Motivation in Your Business by Michael Mehlberg of Modern da Vinci

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in … Read the rest

396: Treating Strangers Like Friends by Tynan

Tynan with Tynan.com shares his thoughts on treating strangers like friends.

Episode 396: Treating Strangers Like Friends by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest

395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Ross Enamait of Ross Training on raising healthy & balanced children.

Episode 395: Little Ones Get Test For Sports Gene by Ross Enamait of Ross Training

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

You have Successfully Subscribed!