Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1401: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1401: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
The original post is located here:
https://oldpodcast.com/encourage-loved-ones-eat-better
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting… Read the rest
1790: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips
Becca Shern of Minimal Wellness shares her dietary principles.
Episode 1790: Minimal Wellness Dietary Principles – Part 1: Whole Foods by Becca Shern of Minimal Wellness on Nutrition Tips
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest
648: How Influencer Outreach Can Revive Your Content Marketing Strategy by Shayla Price With Neil Patel
Shayla Price with Neil Patel talks about how influencer outreach can revive your content marketing strategy
Episode 648: How Influencer Outreach Can Revive Your Content Marketing Strategy by Shayla Price With Neil Patel
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes … Read the rest
2408: Surface Tension by Colin Wright
1953: [Part 1] Pay Yourself Last: Why You Don’t Need A Budget by Steven Keys
Steven Keys of Trip of a Lifestyle talks about why you don't need a budget. This is part 1 of 2.
Episode 1953: [Part 1] Pay Yourself Last: Why You Don't Need A Budget by Steven Keys
Since graduating from college in 2012, Steven has developed a healthy obsession with personal finance. Although he has … Read the rest
647: How I Knew I Couldn’t Continue Working For Someone Else by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner of Making Sense of Cents shares how she knew she couldn't continue working for someone else
Episode 647: How I Knew I Couldn't Continue Working For Someone Else by Michelle Schroeder-Gardner
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay … Read the rest
1399: Q&A – Getting into a Relationship at the Right Time – The Key to Long-Lasting Relationships
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about getting into relationships at the right time
Episode 1399: Q&A – Getting into a Relationship at the Right Time – The Key to Long-Lasting Relationships
1789: How Jenna Lost 130 Pounds And Kept It Off For Over 7 Years by Eric Bach
Eric Bach of Bach Performance talks about how to lose 130 lbs. and keep it off
Episode 1789: How Jenna Lost 130 Pounds And Kept It Off For Over 7 Years by Eric Bach
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an … Read the rest
1952: Alternatives to Loans: 5 Things to Do Instead of Borrowing Money by Jackie Beck
Jackie Beck shares 5 things you can do instead of borrowing money
Episode 1952: Alternatives to Loans: 5 Things to Do Instead of Borrowing Money by Jackie Beck
Jackie and her husband paid off over $147,000 in debt, including their house! She's walked the walk to become completely debt free, and she wants to help … Read the rest
2407: The Easiest Way to Manage Your Fear by Suzanne Falter
Suzanne Falter shares the easiest way to manage your fear
Episode 2407: The Easiest Way to Manage Your Fear by Suzanne Falter
Suzanne Falter is an speaker and podcaster who helps busy women find happiness through self-care.
After losing her 22 year old daughter, Teal, in 2012, Suzanne's work has evolved to help busy people … Read the rest
1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions
Helene Massicotte of Free To Pursue asks what you are avoiding.
Episode 1588: That Busy, Huh? What Are You Avoiding? by Helene Massicotte of Free To Pursue on Technology Distractions
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that … Read the rest
1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility
Ali Cornish of Everthrive shares the belief that is stunting an entire generation.
Episode 1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness … Read the rest
1586: An Excerpt from the book You’ve Got This: The Life Changing Power of Trusting Yourself by Margie Warrell
An excerpt from the book You've Got This: The Life Changing Power of Trusting Yourself by Margie Warrell.
Episode 1586: An Excerpt from the book You've Got This: The Life Changing Power of Trusting Yourself by Margie Warrell
Every time you let self-doubt call the shots, you sell yourself short. It's why self-trust lays at … Read the rest
1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits
Angela with Break the Twitch shares how to transform your life without a fairy godmother.
Episode 1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest
1584: Can We Choose How We Feel? by Allison Carmen on How To Be More Positive & Optimistic in Tough Situations
Allison Carmen shares if we can choose how we feel.
Episode 1584: Can We Choose How We Feel? by Allison Carmen on How To Be More Positive & Optimistic in Tough Situations
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large … Read the rest
1583: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau on How To Find More Happiness
Chris Guillebeau shares 7 alternative ways to evaluate your life every day.
Episode 1583: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau on How To Find More Happiness
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, … Read the rest
1582: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
Cal Newport of the Study Hacks blog shares his thoughts on freestyle productivity.
Episode 1582: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT … Read the rest
1581: 10 Slow and Steady Strategies for Practical Decluttering by Courtney Carver of Be More With Less on Simple Living
Courtney Carver of Be More With Less shares 10 slow and steady strategies for practical decluttering.
Episode 1581: 10 Slow and Steady Strategies for Practical Decluttering by Courtney Carver of Be More With Less on Simple Living
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and … Read the rest
1580: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief
Brian Tracy shares how to believe in yourself and boost your self-confidence.
Episode 1580: How to Believe in Yourself and Boost Your Self-Confidence by Brian Tracy on Improving Your Self-Belief
Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for … Read the rest
1579: An Excerpt from the book The Bright Way: Five Steps to Freeing the Creative Within by Diana Rowan
An excerpt from the book The Bright Way: Five Steps to Freeing the Creative Within by Diana Rowan.
Episode 1579: An Excerpt from the book The Bright Way: Five Steps to Freeing the Creative Within by Diana Rowan
Diana Rowan is the author of The Bright Way. She is a professional harpist with an MM … Read the rest
1134: Intoxicated By The Romance Of The Unusual by Craig Stephens of Retire Before Dad on Alternative Income Streams
Craig Stephens of Retire Before Dad on being intoxicated by the romance of the unusual.
Episode 1134: Intoxicated By The Romance Of The Unusual by Craig Stephens of Retire Before Dad on Alternative Income Streams
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and blogger based in the Washington, DC metro … Read the rest
1133: My Failed Attempt to Understand Dollar Cost Averaging by Philip Taylor of PT Money on Stock Market Investing Goals
Philip Taylor of PT Money shares his failed attempt to understand dollar cost averaging.
Episode 1133: My Failed Attempt to Understand Dollar Cost Averaging by Philip Taylor of PT Money on Stock Market Investing Goals
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to … Read the rest
1132: 5 Simple Steps to Repair Your Credit Score by Kalen Bruce of MoneyMiniBlog on How to Get Better Loan Rates
Kalen Bruce of Money Mini Blog shares 5 simple steps to repair your credit score.
Episode 1132: 5 Simple Steps to Repair Your Credit Score by Kalen Bruce of MoneyMiniBlog on How to Get Better Loan Rates
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in … Read the rest
1131: Get Rich With: Conspicuous Consumption by Mr. Frugal Toque with Mr. Money Mustache on Frugality & Building Wealth
Mr. Frugal Toque with Mr. Money Mustache shares his thoughts on getting rich conspicuous consumption.
Episode 1131: Get Rich With: Conspicuous Consumption by Mr. Frugal Toque with Mr. Money Mustache on Frugality & Building Wealth
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, … Read the rest
1130: How to Stay Motivated With Debt Repayment by Jordann with Making Sense of Cents on Personal Finance Inspiration
Jordann with Making Sense of Cents shares how to stay motivated with debt repayment.
Episode 1130: How to Stay Motivated With Debt Repayment by Jordann with Making Sense of Cents on Personal Finance Inspiration
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest
1129: [Part 2] Personal Finance Is Personal: Why We Shouldn't Judge Others by Nick True of Mapped Out Money
Nick True of Mapped Out Money shares why personal finance is personal. This is part 2 of 2.
Episode 1129: [Part 2] Personal Finance Is Personal: Why We Shouldn't Judge Others by Nick True of Mapped Out Money
Nick True is the founder of Mapped Out Money, where he helps you get a grip on … Read the rest
1128: [Part 1] Personal Finance Is Personal: Why We Shouldn't Judge Others by Nick True of Mapped Out Money
Nick True of Mapped Out Money shares why personal finance is personal. This is part 1 of 2.
Episode 1128: [Part 1] Personal Finance Is Personal: Why We Shouldn't Judge Others by Nick True of Mapped Out Money
Nick True is the founder of Mapped Out Money, where he helps you get a grip on … Read the rest
1127: Your Personal Savings Rate – The Most Important Thing You Can Track by The Finance Twins on Early Retirement
The Finance Twins share the most important thing you can track.
Episode 1127: Your Personal Savings Rate – The Most Important Thing You Can Track by The Finance Twins on Early Retirement
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used to think … Read the rest
1126: 6 Tips to Stop Mindless Shopping by Jennifer of SimplyFiercely on Creating A More Intentional Life
Jennifer of Simply Fiercely shares 6 tips to stop mindless shopping.
Episode 1126: 6 Tips to Stop Mindless Shopping by Jennifer of SimplyFiercely on Creating A More Intentional Life
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age … Read the rest
1125: Buy Your Freedom; Rent the Rest by FIRECracker with JLCollinsNH on The Benefits of Renting vs. Buying
FIRECracker with JLCollinsNH.com shares why you should buy your freedom and rent the rest.
Episode 1125: Buy Your Freedom; Rent the Rest by FIRECracker with JLCollinsNH on The Benefits of Renting vs. Buying
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, … Read the rest
970: Q&A – Topical CBD Oil – Does CBD Applied Topically Work & What are the Best Uses For It
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 970: Q&A – Topical CBD Oil – Does CBD Applied Topically Work & What are the Best Uses For It
The original post is located here: http://oldpodcast.com/topical-cbd
969: Cellulite Is Normal, So Get Over It by Rachel Trotta on Body Comparison & Building A Healthy Mindset
Rachel Trotta shares that cellulite is normal, so get over it.
Episode 969: Cellulite Is Normal, So Get Over It by Rachel Trotta on Body Comparison & Building A Healthy Mindset
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the … Read the rest
968: [Part 2] 4 Key Concepts of Injury Prevention You're Missing by Kate Galliett of The Unbreakable Body on Durability
Kate Galliett of The Unbreakable Body shares 4 key concepts of injury prevention you're missing. This is part 2 of 2.
Episode 968: [Part 2] 4 Key Concepts of Injury Prevention You're Missing by Kate Galliett of The Unbreakable Body on Durability
Kate Galliett has been a coach of movement and strength for 16 years. … Read the rest
967: [Part 1] 4 Key Concepts of Injury Prevention You're Missing by Kate Galliett of The Unbreakable Body on Flexibility
Kate Galliett of The Unbreakable Body shares 4 key concepts of injury prevention you're missing. This is part 1 of 2.
Episode 967: [Part 1] 4 Key Concepts of Injury Prevention You're Missing by Kate Galliett of The Unbreakable Body on Flexibility
Kate Galliett has been a coach of movement and strength for 16 years. … Read the rest
966: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority
Steve Kamb of Nerd Fitness shares why “I don't have time” is a big fat lie.
Episode 966: Why “I Don't Have Time” is a Big Fat Lie by Steve Kamb of Nerd Fitness on How To Make Your Health A Priority
Steve Kamb started exercising back in high school without really knowing what he … Read the rest
965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 965: Q&A – Foam Rolling – What are the Benefits & Possible Drawbacks of Using a Foam Roller for Physical Therapy
The original post is located here: http://oldpodcast.com/foam-rolling/
964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down
Leo Babauta of Zen Habits shares tea rituals for focus, health and slowness.
Episode 964: Tea Rituals for Focus, Health & Slowness by Leo Babauta of Zen Habits on How To Do Breathwork & Slow Down
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
963: What 7 Years of Intentional Eating Taught Me by Heather Aardema with No Sidebar on Healthy Breakfast Ideas
Heather Aardema with No Sidebar shares what 7 years of intentional eating taught her.
Episode 963: What 7 Years of Intentional Eating Taught Me by Heather Aardema with No Sidebar on Healthy Breakfast Ideas
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest
962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight
Mark Fisher of Mark Fisher Fitness on running for fat loss (mostly) sucks.
Episode 962: Running for Fat Loss (Mostly) Sucks by Mark Fisher of Mark Fisher Fitness on Best Workouts for Losing Weight
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest
961: 6 Smart Ways to Prevent Hunger by Serdar Tuncali of Nerd Getting Fit on Healthy Lifestyle Principles to Live By
Serdar Tuncali of Nerd Getting Fit shares 6 smart ways to prevent hunger.
Episode 961: 6 Smart Ways to Prevent Hunger by Serdar Tuncali of Nerd Getting Fit on Healthy Lifestyle Principles to Live By
Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
577: 10 Big Red Flags Your Relationship Is Going Downhill by Eddie Corbano of Loves A Game on Dating Issues
Eddie Corbano of Love's a Game shares 10 big red flags your relationship is going downhill.
Episode 577: 10 Big Red Flags Your Relationship Is Going Downhill by Eddie Corbano of Loves A Game on Dating Issues
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your … Read the rest
576: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Relationships with Co-Workers
Lisa Merlo-Booth shares why your silence is acceptance when there are mean girls at the office.
Episode 576: Mean Girls at the Office: Your Silence is Acceptance by Lisa Merlo-Booth on Relationships with Co-Workers
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in … Read the rest
575: An Excerpt from the book Getting unSTUCK – 5 Simple Steps to Emotional Well-Being by Shira Gura
An Excerpt from the book Getting unSTUCK – 5 Simple Steps to Emotional Well-Being by Shira Gura.
Episode 575: An Excerpt from the book Getting unSTUCK – 5 Simple Steps to Emotional Well-Being by Shira Gura
Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, … Read the rest
574: Dating Your Wife with Kids Under Five by Tamara Patterson with Gottman Institute on Marriage & Children
Tamara Patterson with The Gottman Institute shares her thoughts on dating your wife with kids under five.
Episode 574: Dating Your Wife with Kids Under Five by Tamara Patterson with Gottman Institute on Marriage & Children
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest
573: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with A Friend
Dr. Marisa Cohen with Luvze shares her thoughts on friendship dissolution.
Episode 573: Friendship Dissolution: The Whys and Goodbyes by Dr. Marisa Cohen of Luvze on Breaking Up with A Friend
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest
572: Thin Love Ain't Love At All by Brianna Harry of YeMash on Finding Self Love & Relationship Success
Brianna Harry of YeMash shares her thoughts on thin love not being love at all.
Episode 572: Thin Love Ain't Love At All by Brianna Harry of YeMash on Finding Self Love & Relationship Success
YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and … Read the rest
571: How To Get Out Of A Toxic Relationship by Jess Chua with OLD Podcast on How To Break Up
Jess Chua with OLD Podcast shares how to get out of a toxic relationship.
Episode 571: How To Get Out Of A Toxic Relationship by Jess Chua with OLD Podcast on How To Break Up
Jess Chua blogs and edits content at Optimal Living Daily. Jess has a BA in Business and English, intentionally chosen … Read the rest
570: 4 Ways to Combat Mental Clutter by Emily McDermott with No Sidebar on Parenting Tips & Raising Children
Emily McDermott with No Sidebar shares 4 ways to combat mental clutter.
Episode 570: 4 Ways to Combat Mental Clutter by Emily McDermott with No Sidebar on Parenting Tips & Raising Children
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help … Read the rest
569: How To Do Your P.A.R.T. as a Parent AND Parenting Through Perfectionism by Julie Morgenstern
2 posts from Julie Morgenstern on parenting.
Episode 569: How To Do Your P.A.R.T. as a Parent AND Parenting Through Perfectionism by Julie Morgenstern
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and at all … Read the rest
568: Calibrate Your Compass by Keith Wilson on Finding Your Own Independent Path After A Breakup
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
