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1925: Build a Cash Flow Statement to See Where All Your Money Flows (And Goes!) by Dawn Starks of Simple Money Pro
Dawn Starks of Simple Money Pro tells you to build a cash flow statement to see where all of your money flows and goes
Episode 1925: Build a Cash Flow Statement to See Where All Your Money Flows (And Goes!) by Dawn Starks of Simple Money Pro
Dawn Starks has been a financial planner for … Read the rest
2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear
Greg Audino talks about what things we miss and why. This is part 1 of 2.
Episode 2380: [Part 1] What Do You Miss by Greg Audino on Personal Reflection and Being Motivated by Love Instead of Fear
Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film … Read the rest
1761: Training Frequency AND Small Additions Produce Big Results by Ross Enamait
Ross Enamait shares two short posts covering training frequency and why small additions produce big results
Episode 1761: Training Frequency AND Small Additions Produce Big Results by Ross Enamait
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to … Read the rest
1371: Cross-Sex Friendships: Hazardous to Your Mental Health? by Dr. Dylan Selterman of Luvze
Dr. Dylan Selterman with Luvze discusses whether or not cross-sex friendships are hazardous to your mental health
Episode 1371: Cross-Sex Friendships: Hazardous to Your Mental Health? by Dr. Dylan Selterman of Luvze
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research … Read the rest
622: Managing Multi-Channel Marketing (Without Losing Your Mind!) by Sherice Jacob with Neil Patel
Sherice Jacob with Neil Patel gives you tips for managing multi-channel marketing
Episode 622: Managing Multi-Channel Marketing (Without Losing Your Mind!) by Sherice Jacob with Neil Patel
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the … Read the rest
1924: The One Question Successful Investors Always Ask Themselves by Chris Reining on Assessing Your Investments
Chris Reining shares the one question successful investors always ask themselves
Episode 1924: The One Question Successful Investors Always Ask Themselves by Chris Reining on Assessing Your Investments
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has … Read the rest
2379: 8 Simple Strategies For When You’re Struggling to Declutter by Claire Wilde with Becoming Minimalist
Claire Wilde of Becoming Minimalist shares 8 simple strategies for when you're struggling to declutter
Episode 2379: 8 Simple Strategies For When You're Struggling to Declutter by Claire Wilde with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest
1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Christian Finn of MuscleEvo compares full-body workouts to split routines
Episode 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Christian Finn is an exercise scientist and former “trainer to the trainers” based in the UK. He holds a masters degree in exercise science, and … Read the rest
1370: 5 Signs the Divorced Man You're Dating Has Long-Term Potential by Melissa Josue of Melissa The Love Coach
Melissa Josue of Melissa the Love Coach shares 5 signs that the divorced man you're dating has long-term potential
Episode 1370: 5 Signs the Divorced Man You're Dating Has Long-Term Potential by Melissa Josue of Melissa The Love Coach
Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships.
Her specialty is … Read the rest
621: How to Accurately Estimate Costs of Starting a Business by Kalen Bruce of Money Mini Blog
Kalen Bruce of Money Mini Blog tells us how to accurately estimate costs of starting a business
Episode 621: How to Accurately Estimate Costs of Starting a Business by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 in debt and … Read the rest
1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead.
Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest
1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
Vironika Tugaleva shares her thoughts on healing with solitude.
Episode 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and … Read the rest
1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy
Ira Israel shares his thoughts on mindful happiness.
Episode 1446: Mindful Happiness by Ira Israel on How To Create A Positive Environment to Be Happy
Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, … Read the rest
1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy
2 short posts from Benjamin Hardy where he shares if you are pleateau'd without realizing it and that anything is possible if you pay the price.
Episode 1445: Are You Plateau'd Without Realizing It? AND Anything Is Possible If You Pay The Price by Benjamin Hardy
Benjamin Hardy has been the top writer on Medium.com … Read the rest
1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness
Krista O'Reilly-Davi-Digui of A Life In Progress shares what the road to happy begins with.
Episode 1444: The Road to HAPPY Begins With This by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Find Happiness
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise … Read the rest
1443: The Full Dishwasher Effect: How Most People Cost Themselves Time by Matt Plummer of Zarvana on Productivity
Matt Plummer of Zarvana shares how most people cost themselves time.
Episode 1443: The Full Dishwasher Effect: How Most People Cost
1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy
Elana Miller of Zen Psychiatry shares what veterans with PTSD can teach you about overcoming fear.
Episode 1442: What Veterans with PTSD Can Teach You About Overcoming Fear by Dr. Elana Miller of Zen Psychiatry on Therapy
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make … Read the rest
1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich on How To Use Failure to Be Successful
Ramit Sethi of I Will Teach You to be Rich shares his Hall of Shame.
Episode 1441: Ramit's Hall of Shame by Ramit Sethi of I Will Teach You To Be Rich on How To Use Failure to Be Successful
Ramit wants to use money to say YES. He knew there was a better way … Read the rest
1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Inspiration & Motivation to Succeed
Mia of She Dreams All Day shares how to get inspired and 4 easy hacks to try.
Episode 1440: How To Get Inspired: 4 Easy Hacks To Try by Mia of She Dreams All Day on Inspiration & Motivation to Succeed
She Dreams All Day is a personal development and productivity blog designed to help … Read the rest
1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism & Simple Living for A Better Life
Tynan shares his thoughts on getting rid of half of your stuff.
Episode 1439: Get Rid of Half of Your Stuff by Tynan on How To Start With Minimalism & Simple Living for A Better Life
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in … Read the rest
994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money
Robert Farrington of The College Investor shares personal finance rules you need to live by.
Episode 994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt … Read the rest
993: Thankfulness and Bounty by Grumpus Maximus on How to Be Thankful & Have Gratitude on Thanksgiving
Grumpus Maximus shares his thoughts on thankfulness and bounty.
Episode 993: Thankfulness and Bounty by Grumpus Maximus on How to Be Thankful & Have Gratitude on Thanksgiving
Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent over four years of that career either … Read the rest
992: A Different Way to Think About Money by J. Money of Budgets Are Sexy on Trading Time for Money
J. Money of Budgets Are Sexy shares a different way to think about money.
Episode 992: A Different Way to Think About Money by J. Money of Budgets Are Sexy on Trading Time for Money
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now … Read the rest
991: Money and Monopoly: Invest Early and Often by Nick True of Mapped Out Money on Saving Money & Investing
Nick True of Mapped Out Money shares his thoughts on money and Monopoly.
Episode 991: Money and Monopoly: Invest Early and Often by Nick True of Mapped Out Money on Saving Money & Investing
Nick True is the founder of Mapped Out Money, where he helps you get a grip on your finances and take … Read the rest
990: Get Rich With: the “ChaCHING!” Instinct by Mr. Money Mustache on Delayed Gratification for Financial Success
Mr. Money Mustache shares how to get rich with the chaCHING instinct.
Episode 990: Get Rich With: the “ChaCHING!” Instinct by Mr. Money Mustache on Delayed Gratification for Financial Success
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and … Read the rest
989: Tiny Luxuries by Colin Wright of Exile Lifestyle on How To Be More Grateful & Mindful
Colin Wright of Exile Lifestyle shares his thoughts on tiny luxuries.
Episode 989: Tiny Luxuries by Colin Wright of Exile Lifestyle on How To Be More Grateful & Mindful
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or … Read the rest
988: How to Budget for Christmas Gifts by Kumiko of The Budget Mom on Saving Money & Allocating for Holiday Gifts
Kumiko of The Budget Mom shares how to budget for Christmas gifts.
Episode 988: How to Budget for Christmas Gifts by Kumiko of The Budget Mom on Saving Money & Allocating for Holiday Gifts
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. The Budget … Read the rest
987: What is Your Cash Savings Hierarchy? by Harry Stout of FinancialVerse on Where To Allocate Your Savings
Harry Stout of FinancialVerse asks what is your cash savings hierarchy.
Episode 987: What is Your Cash Savings Hierarchy? by Harry Stout of FinancialVerse on Where To Allocate Your Savings
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with particular expertise in … Read the rest
986: Fall is the Perfect Time to Declutter by Dawn Starks of Simple Money on Review Tax Documents & Insurance Coverage
Dawn Starks of SimpleMoney shares why fall is the perfect time to declutter.
Episode 986: Fall is the Perfect Time to Declutter by Dawn Starks of Simple Money on Review Tax Documents & Insurance Coverage
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been … Read the rest
985: 4 Important Financial Metrics to Help Evaluate a Company by Phil Town of Rule One Investing on Stock Evaluation
Phil Town of Rule One Investing shares 4 important financial metrics to help evaluate a company.
Episode 985: 4 Important Financial Metrics to Help Evaluate a Company by Phil Town of Rule One Investing on Stock Evaluation
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced … Read the rest
830: Q&A – Is Saturated Fat Actually Bad for You? What Does Science Say About Healthy or Unhealthy Fats?
http://OLDPodcast.com/ask
or call: 614-568-3643
https://oldpodcast.com/saturated-fat/
829: [Part 2] Sleep and Weight Loss by Marygrace Taylor with Diet Spotlight on New Habit Formation for Better Sleep
828: [Part 1] Sleep and Weight Loss by Marygrace Taylor with Diet Spotlight on Healthy Sleeping Habits
827: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Eating Healthy for Losing Fat
826: 5 Habits That Changed My Life In 2018 by Anthony Ongaro of Break The Twitch on Healthy Habit Formation
825: Q&A – How Do You Know When Your Body is Burning Carbohydrates vs. Fat & How Many Carbs Do You Need?
http://OLDPodcast.com/ask
or call: 614-568-3643
http://oldpodcast.com/carbs/
824: Do You Have Fruit Fear? by Melani Schweder of A Brighter Wild on Cutting Sugar Out of Your Diet
823: [Part 2] Dieting: Finding What Works by Matt McLeod of McLeod Consulting Services on Lifestyle Improvements
822: [Part 1] Dieting: Finding What Works by Matt McLeod of McLeod Consulting Services on Healthy Eating
821: An Excerpt from The Health Habit: 7 Easy Steps to Reach Your Goals & Dramatically Improve Your Life by Elizabeth Rider
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437: [Part 2] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Emotional Attachment
Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 2 of 2.
Episode 437: [Part 2] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Emotional Attachment
Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is … Read the rest
436: [Part 1] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Connectedness & Society
Erin Blaskie asks if technology is making us distracted, detached and depressed. This is part 1 of 2.
Episode 436: [Part 1] Is Technology Making Us Distracted, Detached and Depressed? by Erin Blaskie on Connectedness & Society
Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise … Read the rest
435: 15 Reasons to Tell Your Child “I Love You” by Joshua Becker of Becoming Minimalist on Gentle Parenting Advice
Joshua Becker of Becoming Minimalist shares 15 reasons to tell your child that you love them.
Episode 435: 15 Reasons to Tell Your Child “I Love You” by Joshua Becker of Becoming Minimalist on Gentle Parenting Advice
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in … Read the rest
434: How To Be A Media Mentor For Your Child by Julie Morgenstern on Technology Use For Children & Parenting Advice
Julie Morgenstern shares her thoughts on how to be a media mentor for your child.
Episode 434: How To Be A Media Mentor For Your Child by Julie Morgenstern on Technology Use For Children & Parenting Advice
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 … Read the rest
433: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Finding Supportive Partners & Mentors
Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 2 of 2.
Episode 433: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Finding Supportive Partners & Mentors
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest
432: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Kristine Klussman shares her thoughts on connecting by cultivating chosen family. This is part 1 of 2.
Episode 432: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Developing Meaningful Relationships
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral … Read the rest
431: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org
Ali Cornish of Everthrive shares her thoughts on changing the way we react, cope, and communicate.
Episode 431: It's Not Them, It's You: Changing the Way We React, Cope, and Communicate by Ali Cornish of Everthrive.org
Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words … Read the rest
430: [Part 2] How New Parents Keep Their Love Alive and Well by Amity Kramer with Gottman on Healthy Marriage with Kids
Amity Kramer with The Gottman Institute shares how new parents keep their love alive and well. This is Part 2 of 2.
Episode 430: [Part 2] How New Parents Keep Their Love Alive and Well by Amity Kramer with Gottman on Healthy Marriage with Kids
The Gottman Institute understands that the human family is in … Read the rest
429: [Part 1] How New Parents Keep Their Love Alive and Well by Amity Kramer with Gottman on Parenting Dating
Amity Kramer with The Gottman Institute shares how new parents keep their love alive and well. This is Part 1 of 2.
Episode 429: [Part 1] How New Parents Keep Their Love Alive and Well by Amity Kramer with Gottman on Parenting Dating
The Gottman Institute understands that the human family is in crisis, and … Read the rest
428: Am I Too Old to Have Success in Online Dating? by Evan Marc Katz on Finding the Right Partner
Evan Marc Katz shares his thoughts on if you are too old to have success in online dating.
Episode 428: Am I Too Old to Have Success in Online Dating? by Evan Marc Katz on Finding the Right Partner
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest
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