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1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis shares 5 mindful practices for pulling yourself out of a rut.
Episode 1735: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Finding Inspiration & Motivation
Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of … Read the rest
1899: [Part 2] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Dr. Jeff Anzalone of Physician on Fire talks about how to develop 7 different streams of income. This is part 2 of 2.
Episode 1899: [Part 2] 7 Streams of Income: The Millionaire's Secret by Dr. Jeff Anzalone with Physician On Fire
Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast … Read the rest
1344: An Excerpt From the Book “The Disciplined Listening Method” by Michael Reddington on Finding Value in Conversation
Michael Reddington shares an excerpt from his book, “The Disciplined Listening Method”
Episode 1344: An Excerpt From the Book “The Disciplined Listening Method” by Michael Reddington on Finding Value in Conversation
Michael Reddington is the founder and president of InQuasive, Inc., where he leads programs on the application of strategic, ethical observation and persuasion techniques … Read the rest
1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly
J.D. Roth with Get Rich Slowly shares lessons in true wealth
Episode 1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, with … Read the rest
2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely
Jennifer of Simply Fiercely gives you a tip for moving forward when you feel stuck in life
Episode 2353: When You Feel Stuck in Life, This Tip Will Help You Move Forward by Jennifer of Simply Fiercely
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a … Read the rest
1898: [Part 1] 7 Streams of Income: The Millionaire’s Secret by Dr. Jeff Anzalone with Physician On Fire
Dr. Jeff Anzalone of Physician on Fire talks about how to develop 7 different streams of income. This is part 1 of 2.
Episode 1898: [Part 1] 7 Streams of Income: The Millionaire's Secret by Dr. Jeff Anzalone with Physician On Fire
Leif is a former anesthesiologist, a family man, and a supposed outdoors enthusiast … Read the rest
598: Managing Employees Used to Be Hard. Then I Tried This by Karl Staib of Dig to Fly
Karl Staib shares a new approach to managing employees
Episode 598: Managing Employees Used to Be Hard. Then I Tried This by Karl Staib of Dig to Fly
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them … Read the rest
1733: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness
Stella Kaufman of Mark Fisher Fitness tells a story about intention and power
Episode 1733: Strength and the Blender Bottle: A Modern Tale of Intention and Power by Stella Kaufman with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and … Read the rest
1343: Q&A – I'm in a New Relationship and Want to Stop Thinking About My Ex – How to Know if You're Over Someone
To submit a question that you'd like help with on the show, email it to Greg at advice@oldpodcast.com
Greg Audino answers a listener's question about how to stop thinking about their ex now that they're in a new relationship
Episode 1343:Q&A – I'm in a New Relationship and Want to Stop Thinking About My Ex … Read the rest
1897: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on College
Michael Smith with Financial Finesse shares his thoughts on getting crushed by student loans.
Episode 1897: I Don't Want My Kids to be Crushed by Student Loans. Do You? by Michael Smith with Financial Finesse on College
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold … Read the rest
1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits
Benjamin Hardy shares why you don't control the outcomes of your life, principles do.
Episode 1318: You Don't Control The Outcomes Of Your Life, Principles Do. by Benjamin Hardy on Creating Healthy Habits
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest
1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity
Tynan shares his thoughts on solving non existent problems.
Episode 1317: Solving Non Existent Problems by Tynan on Doing More Deep & Focused Work & Productivity
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. … Read the rest
1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness
Allison Carmen shares her thoughts on reacting less to the stress in your life.
Episode 1316: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest
1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life
Leo Babauta of Zen Habits shares his thoughts on life as a conscious practice.
Episode 1315: Life as a Conscious Practice by Leo Babauta of Zen Habits on Mindfulness & Planning for A Simple Life
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation
Genevieve Douglass with Woopaah shares 7 things inspired people do differently.
Episode 1314: 7 Things Inspired People Do Differently by Genevieve Douglass with Woopaah on Inspiration & Motivation
Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied … Read the rest
1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others
Elana Miller of Zen Psychiatry shares her thoughts on how our world is ruled by love.
Episode 1313: Our World Is Ruled By Love by Elana Miller of Zen Psychiatry on Showing Compassion & Connecting with Others
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make … Read the rest
1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes
Courtney Carver of Be More With Less shares 10 steps to end closet chaos.
Episode 1312: Closet Detox: 10 Steps to End Closet Chaos by Courtney Carver of Be More With Less on Decluttering Clothes
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to … Read the rest
1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.
Episode 1311: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Growth Mindset
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest
1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth
Paula Pant of Afford Anything shares the incredible power of the 1% margin for improvement.
Episode 1310: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant of Afford Anything on Self Growth
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, … Read the rest
1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life
Kacie Main shares her thoughts on knowing fear.
Episode 1309: Know Fear by Kacie Main on Acknowledging & Accepting Fear in Your Life
Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. The first paper she … Read the rest
864: Reader Story: The Man Who Thought Early Retirement Sucked by Brandon Turner with Mr. Money Mustache on Freedom
Brandon Turner with Mr. Money Mustache shares a story about the man who thought early retirement sucked.
Episode 864: Reader Story: The Man Who Thought Early Retirement Sucked by Brandon Turner with Mr. Money Mustache on Freedom
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, … Read the rest
863: [Part 2] What is an Index Fund and Why You Should Care by Nick True of Mapped Out Money on Mutual Fund Investments
Nick True of Mapped Out Money shares what an index fund is and why you should care. This is part 2 of 2.
Episode 863: [Part 2] What is an Index Fund and Why You Should Care by Nick True of Mapped Out Money on Mutual Fund Investments
Nick True is the founder of Mapped … Read the rest
862: [Part 1] What is an Index Fund and Why You Should Care by Nick True of Mapped Out Money on Stock Market Investing
Nick True of Mapped Out Money shares what an index fund is and why you should care. This is part 1 of 2.
Episode 862: [Part 1] What is an Index Fund and Why You Should Care by Nick True of Mapped Out Money on Stock Market Investing
Nick True is the founder of Mapped … Read the rest
861: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financially Independent Couples
Jill with Mad Fientist shares how to get your spouse on board with early retirement.
Episode 861: How to Get Your Spouse on Board with Early Retirement by Jill with Mad Fientist on Financially Independent Couples
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence … Read the rest
860: Reason to Have an Emergency Fund: Medical Emergencies by Natalie with Making Sense of Cents on Rainy Day Funds
Natalie with Making Sense of Cents shares why medical emergencies are another reason to have an emergency fund.
Episode 860: Reason to Have an Emergency Fund: Medical Emergencies by Natalie with Making Sense of Cents on Rainy Day Funds
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With … Read the rest
859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances
Honey Smith with Get Rich Slowly shares more on motivation and money.
Episode 859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest
858: Become Wealthy by Having a High Income in a Low Cost City by ESI of ESI Money on Building Wealth & Living Costs
ESI of ESI Money shares how to become wealthy by having a high income in a low cost city.
Episode 858: Become Wealthy by Having a High Income in a Low Cost City by ESI of ESI Money on Building Wealth & Living Costs
ESI Money is written by “ESI”, a 50-something retiree. The site … Read the rest
857: Why “Get Paid to Travel” is a Myth (And What You Should Pursue, Instead) by Paula Pant of Afford Anything
Paula Pant of Afford Anything shares why get paid to travel is a myth and what you should pursue instead.
Episode 857: Why “Get Paid to Travel” is a Myth (And What You Should Pursue, Instead) by Paula Pant of Afford Anything
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer … Read the rest
856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness
Chris Reining shares why 3 celebrities chose freedom over money.
Episode 856: Why 3 Celebrities Chose Freedom over Money by Chris Reining on Financial Independence & Happiness
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had … Read the rest
855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency
Vitaliy Katsenelson of Contrarian Edge shares why bitcoin is millennials fake gold.
Episode 855: Bitcoin – Millennials Fake Gold by Vitaliy Katsenelson of Contrarian Edge on Blockchain Investing & Cryptocurrency
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by John … Read the rest
700: Q&A – How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 700: Q&A – How Can I Lower My Triglycerides Quickly? Elevated Triglyceride & Bilirubin Levels in the Blood
The original post is located here:
https://oldpodcast.com/lower-blood-pressure-quickly/
699: [Part 2] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 2 of 2.
Episode 699: [Part 2] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services
Matt McLeod is a huge fitness, nutrition, … Read the rest
698: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services
Matt McLeod of McLeod Consulting Services shares 3 things we can learn from the healthiest people in the world. This is part 1 of 2.
Episode 698: [Part 1] 3 Things We Can Learn From the Healthiest People in the World by Matt McLeod of McLeod Consulting Services
Matt McLeod is a huge fitness, nutrition, … Read the rest
697: Why is Everyone's Weight Loss Experience Different? by Angelo Poli of MetPro
Angelo Poli of MetPro shares why everyone's weight loss experience is different.
Episode 697: Why is Everyone's Weight Loss Experience Different? by Angelo Poli of MetPro
Angelo Poli is an internationally recognized expert in the field of body transformations. He is the founder of MetPro, the world's first algorithm based transformation engine. Poli and his … Read the rest
696: How To Put On Jeans by Neghar Fonooni on Mental Health & Emotional Freedom
Neghar Fonooni shares how to put on jeans.
Episode 696: How To Put On Jeans by Neghar Fonooni on Mental Health & Emotional Freedom
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give … Read the rest
695: Q&A – How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 695: Q&A – How Can I Exercise For Free? The Best At-Home Workouts in 2019 That Will Cover All Your Muscle Groups
The original post is located here:
https://oldpodcast.com/exercise-free-best-home-workouts-2019
694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle
Rachel Trotta shares her thoughts on using food tracking to destroy weight loss plateaus.
Episode 694: Using Food Tracking to Destroy Weight Loss Plateaus by Rachel Trotta on Living A Healthy Lifestyle
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over … Read the rest
693: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 2 of 2.
Episode 693: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness
Roger Lawson's goal is simple: To make … Read the rest
692: [Part 1] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness
Roger Lawson of Rog Law Fitness shares the best life and training advice he received from a homeless man. This is Part 1 of 2.
Episode 692: [Part 1] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness
Roger Lawson's goal is simple: To make … Read the rest
691: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
Adda Bjarnadottir with Healthline shares a detailed guide on how much caffeine is in a cup of coffee.
Episode 691: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to … Read the rest
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308: 8 Essentials for a Successful Marriage by Joshua Becker of Becoming Minimalist (Long Lasting Relationship Advice)
Joshua Becker of Becoming Minimalist shares 8 essentials for a successful marriage.
Episode 308: 8 Essentials for a Successful Marriage by Joshua Becker of Becoming Minimalist (Long Lasting Relationship Advice).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a … Read the rest
307: How to Build Your Tribe – Finding Your People by Marelisa Fabrega – Marc & Angel (Meet People & Find New Partners)
Marelisa Fabrega with Marc and Angel shares how to build your tribe and find your people.
Episode 307: How to Build Your Tribe – Finding Your People by Marelisa Fabrega – Marc & Angel (Meet People & Find New Partners).
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human … Read the rest
306: How to Make Friends by Leo Babauta of Zen Habits (Creating Lasting Happy Relationships & Meeting New People)
Leo Babauta of Zen Habits shares how to make friends as an adult.
Episode 306: How to Make Friends by Leo Babauta of Zen Habits (Creating Lasting Happy Relationships & Meeting New People).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing … Read the rest
305: [Part 2] Parents: How to Instill a Love of Fitness in Your Kids by Dan Schmidt – Nerd Fitness (Active as a Family)
Guest author Dan Schmidt with Nerd Fitness shares how to instill a love of fitness in your kids. This is Part 2 of 2.
Episode 305: [Part 2] Parents: How to Instill a Love of Fitness in Your Kids by Dan Schmidt – Nerd Fitness (Active as a Family).
Steve Kamb started exercising back in … Read the rest
304: [Part 1] Parents: How to Instill a Love of Fitness in Your Kids by Dan Schmidt – Nerd Fitness (Healthy Family Living)
Guest author Dan Schmidt with Nerd Fitness shares how to instill a love of fitness in your kids. This is Part 1 of 2.
Episode 304: [Part 1] Parents: How to Instill a Love of Fitness in Your Kids by Dan Schmidt – Nerd Fitness (Healthy Family Living).
Steve Kamb started exercising back in high … Read the rest
303: Why Do I Go From Confident to Clingy in Relationships by Evan Marc Katz (Creating Confidence for Success with Dating)
Evan Marc Katz answers a reader's question about clinginess.
Episode 303: Why Do I Go From Confident to Clingy in Relationships by Evan Marc Katz (Creating Confidence for Success with Dating).
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands … Read the rest
302: Four Steps to a Happy Relationship According to Ethiopian Men by Dr. Michelle Kaufman with ScienceOfRelationships.com
Dr. Michelle Kaufman with Science of Relationships shares four steps to happy relationship, according to Ethiopian men.
Episode 302: Four Steps to a Happy Relationship According to Ethiopian Men by Dr. Michelle Kaufman with ScienceOfRelationships.com.
ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest
301: Loneliness is Killing You (And What You Can Do About It) by Cylon George of Spiritual Living for Busy People (Make Friends)
Cylon George of Spiritual Living for Busy People shares why loneliness is killing you, and what you can do about it.
Episode 301: Loneliness is Killing You (And What You Can Do About It) by Cylon George of Spiritual Living for Busy People (Make Friends).
Cylon George is a spiritual chaplain, musician, devoted husband, and … Read the rest
300: To the Woman Who Made Me a Father – Thank You by Zach Grittle with Gottman.com (Father's Day & Raising a Family)
Zach Brittle with The Gottman Institute shares a touching tribute to his wife for Father's Day.
Episode 300: To the Woman Who Made Me a Father – Thank You by Zach Grittle with Gottman.com (Father's Day & Raising a Family).
The Gottman Institute understands that the human family is in crisis, and that all individuals … Read the rest
299: [Part 2] What I'm Teaching My Son About Money by Mr. Money Mustache (How to Teach Children About Personal Finance)
Mr. Money Mustache shares what he's teaching his son about money. This is Part 2 of 2.
Episode 299: [Part 2] What I'm Teaching My Son About Money by Mr. Money Mustache (How to Teach Children About Personal Finance).
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live … Read the rest
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