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1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply talks about what to do when your teen is obsessed with clothes

Episode 1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools Read the rest

1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials

Kristena Eden of Core Living Essentials answers a reader question about the overwhelm of parenting

Episode 1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education … Read the rest

2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

Mariette Jansen of Dr. Destress shares two short posts covering internal vs. external frames, and how to prevent anxiety attacks

Episode 2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen

Mariette Jansen, Ph.D., started a successful international corporate career with a Ph.D. in Communication … Read the rest

1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development

Steve Pavlina shares his thoughts on your simulated reality.

Episode 1268: Your Simulated Reality by Steve Pavlina on Simplicity & Personal Growth Development

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

Tammy Strobel of Rowdy Kittens shares 12 steps to achieving happiness.

Episode 1266: 12 Steps to Achieving Happiness by Tammy Strobel of Rowdy Kittens on Being Happy & Mental Freedom

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens … Read the rest

1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

Cylon George of Spiritual Living for Busy People shares 3 reasons why the pursuit of certainty is making you miserable.

Episode 1264: 3 Reasons Why the Pursuit of Certainty Is Making You Miserable by Cylon George of Spiritual Living For Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of … Read the rest

1260: The Abundance Codes – Regan Hillyer & Juan Pablo Barahona – Step-by-Step Process to Reconnect with Your Life's Purpose

An excerpt from the book The Abundance Codes by Regan Hillyer & Juan Pablo Barahona

Episode 1260: The Abundance Codes – Regan Hillyer & Juan Pablo Barahona – Step-by-Step Process to Reconnect with Your Life's Purpose

Regan Hillyer is a serial entrepreneur, philanthropist, and mindset coach. She believes strongly in every person's ability to unlock … Read the rest

812: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on when downhill racing meets value investing.

Episode 812: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published … Read the rest

810: Should I Stop Using Retirement Accounts If I'm Planning To Retire Early? by Chris Reining on Financial Independence

Chris Reining shares if you should stop using retirement accounts if you're planning to retire early.

Episode 810: Should I Stop Using Retirement Accounts If I'm Planning To Retire Early? by Chris Reining on Financial Independence

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially … Read the rest

650: Q&A – The Best Way to Detoxify or Do a System Cleanse After the Holidays (Detox & Cleansing After a Binge)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 650: Q&A – The Best Way to Detoxify or Do a System Cleanse After the Holidays (Detox & Cleansing After a Binge)

The original post is located here:
https://oldpodcast.com/best-post-holiday-system-cleanse

Please Rate & Review the Show!

Visit Me Read the rest

647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating

Becca Shern of Minimal Wellness shares her thoughts on hunger and satiety.

Episode 647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest

645: Q&A – Does Deep Tissue Massage Release Toxins and Cause Flu-Like Symptoms or Colds

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 645: Q&A – Does Deep Tissue Massage Release Toxins and Cause Flu-Like Symptoms or Colds

The original post is located here:
https://oldpodcast.com/deep-tissue-massage-release-toxins

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

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258: Why Smart Women Settle for Dumb Relationships by Lisa Merlo-Booth (Divorce & Unhappiness)

Lisa Merlo-Booth shares why smart women often settle for dumb relationships.

Episode 258: Why Smart Women Settle for Dumb Relationships by Lisa Merlo-Booth (Divorce & Unhappiness).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and … Read the rest

255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood)

Bonnie Le with Science of Relationships, through research, answers the question: does parenting make people happy or miserable?

Episode 255: Does Parenting Make People Happy or Miserable by Bonnie Le with Science of Relationships (Motherhood).

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency)

Erin Blaskie shares 3 questions to ask yourself before adding a comment to a conversation.

Episode 253: 3 Questions to Ask Yourself Before Adding a Comment to a Conversation by Erin Blaskie (Conversational Fluency).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating … Read the rest

250: The Big Move: How to Stop Co-Sleeping by Amanda Thielen with Family Optimized (Sleep Training Children)

Amanda Thielen with Family Optimized shares how to stop co-sleeping with your children.

Episode 250: The Big Move: How to Stop Co-Sleeping by Amanda Thielen with Family Optimized (Sleep Training Children).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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