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2338: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships

Greg Audino shares his thoughts on loneliness.

Episode 2338: Sorry, Not Lonely by Greg Audino on Loneliness & Mental Health Support & Relationships

Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching … Read the rest

1716: Q&A – Allulose Sweetener Consumed in Moderation – Is It Similar to Other Sugar Substitutes

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1716: Q&A – Allulose Sweetener Consumed in Moderation – Is It Similar to Other Sugar Substitutes

Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance and are available when you need … Read the rest

1883: The Market Right Now Doesn't Care How Fantastic Your Stocks Are by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge shares why the market right now doesn't care how fantastic your stocks are.

Episode 1883: The Market Right Now Doesn't Care How Fantastic Your Stocks Are by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books … Read the rest

582: Distractions and the Open Office Environment by Laura Stack of The Productivity Pro

Laura Stack of The Productivity Pro talks about distractions and the open office environment

Episode 582: Distractions and the Open Office Environment by Laura Stack of The Productivity Pro

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is the president of The Read the rest

1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path

Britt with Cait Flanders shares why your dreams matter.

Episode 1238: Your Dreams Matter. Period. by Britt with CaitFlanders.com on Following Your Heart & Pursuing Your Own Path

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, … Read the rest

1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity

Michael Mehlberg of Modern da Vinci shares his thoughts on rediscovering your sense of wonder with a discovery journal.

Episode 1236: Rediscovering Your Sense of Wonder with a Discovery Journal by Michael Mehlberg of Modern da Vinci on Curiosity

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization … Read the rest

1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life

Colin Wright of Exile Lifestyle shares his thoughts on envisioning your ideal lifestyle.

Episode 1233: Envisioned by Colin Wright of Exile Lifestyle on Envisioning & Planning Your Perfect Life

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or … Read the rest

1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva shares how she stopped feeling inadequate and comparing herself to others.

Episode 1232: How I Stopped Feeling Inadequate and Comparing Myself to Others by Vironika Tugaleva of Vironika.org

Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled … Read the rest

1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth

David Cain of Raptitude shares where personal breakthroughs really come from.

Episode 1230: Where Personal Breakthroughs Really Come From by David Cain of Raptitude on Self Development & Growth

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His … Read the rest

1229: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina on Personal Development

2 short posts from Steve Pavlina where he shares why you should trust yourself and not the experts and asks what's your optimism ratio.

Episode 1229: Trust Yourself, Not the Experts AND What's Your Optimism Ratio? by Steve Pavlina on Personal Development

Steve Pavlina is widely recognized as one of the most successful personal development … Read the rest

783: Should You Pay Off Your Credit Cards With A 401k Loan? by Cynthia Meyer with Financial Finesse on Paying Off Debt

Cynthia Meyer with Financial Finesse answers if you should pay off your credit cards with a 401k loan.

Episode 783: Should You Pay Off Your Credit Cards With A 401k Loan? by Cynthia Meyer with Financial Finesse on Paying Off Debt

After years in the financial services industry, Liz Davidson became disgusted with how many … Read the rest

780: [Part 2] 10 Reasons You're Still Broke At 35 by Robert Farrington of The College Investor on Financial Turnaround

Robert Farrington of The College Investor shares 10 reasons you're still broke at 35. This is part 2 of 2.

Episode 780: [Part 2] 10 Reasons You're Still Broke At 35 by Robert Farrington of The College Investor on Financial Turnaround

Robert Farrington is a personal finance expert that focuses on helping millennials get out … Read the rest

778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner of Making Sense of Cents shares how dealing with money stress can impact your health, job and family.

Episode 778: Dealing With Money Stress – It Can Impact Your Health, Job, and Family! by Michelle Schroeder-Gardner

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, … Read the rest

777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick of Can I Retire Yet shares an early warning system for your investment portfolio.

Episode 777: An Early Warning System for Your Investment Portfolio by Darrow Kirkpatrick of Can I Retire Yet on Diversification

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. … Read the rest

775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

Philip Taylor of PT Money shares the different types of insurance and what insurance you need.

Episode 775: The Different Types of Insurance and What Insurance You Need by Philip Taylor of PT Money on Wealth Preservation

PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest

620: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 620: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices

The original post is located here:
https://oldpodcast.com/fitness-trackers-accurate-worth-it

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

617: Weight Loss – Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight

Elizabeth Biscevic with Diet Spotlight shares strategies to hold yourself accountable with weight loss.

Episode 617: Weight Loss – Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight

Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, they've grown … Read the rest

615: Q&A – Intermittent Fasting vs. Small Meals – What Do Scientific Studies Say About Fasting & Your Diet

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 615: Q&A – Intermittent Fasting vs. Small Meals – What Do Scientific Studies Say About Fasting & Your Diet

The original post is located here:
https://oldpodcast.com/intermittent-fasting-revelation-wellness-fad-diet

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.comRead the rest

614: Raw Food & Supplement Claims – An Interview with Dr. Neal & Melanie Young of Fearless Fabulous You! – Part 4

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 614: Raw Food & Supplement Claims – An Interview with Dr. Neal & Melanie Young of Fearless Fabulous You! – Part 4

The original post is located here:
https://www.iheart.com/podcast/209-fearless-fabulous-you-27073519/episode/dr-neal-malik-boost-your-30019511/

Please Rate & Review the Show!

Visit Me Read the rest

613: Are Tea, Honey, and Garlic Superfoods? And Benefits of Probiotics – Melanie Young Interviews Dr. Neal – Part 3

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 613: Are Tea, Honey, and Garlic Superfoods? And Benefits of Probiotics – Melanie Young Interviews Dr. Neal – Part 3

The original post is located here:
https://www.iheart.com/podcast/209-fearless-fabulous-you-27073519/episode/dr-neal-malik-boost-your-30019511/

Please Rate & Review the Show!

Visit Me Online at Read the rest

612: Foods with Magical Properties – An Interview with Dr. Neal and Melanie Young of Fearless Fabulous You! – Part 2

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 612: Foods with Magical Properties – An Interview with Dr. Neal and Melanie Young of Fearless Fabulous You! – Part 2

The original post is located here:
https://www.iheart.com/podcast/209-fearless-fabulous-you-27073519/episode/dr-neal-malik-boost-your-30019511/

Please Rate & Review the Show!

Visit Me Online Read the rest

611: The Science Behind Flu Vaccinations – An Interview with Dr. Neal on Fearless Fabulous You! – Part 1

Dr. Neal is interviewed on Fearless Fabulous You! on iHeart with Melanie Young, Certified Health Coach and Author. 

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 611: The Science Behind Flu Vaccinations – An Interview with Dr. Neal on Fearless Fabulous You! – Part 1… Read the rest

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226: The High Cost of Self-Betrayal by Cylon George of Spiritual Living for Busy People (Finding Your Authentic Self)

Cylon George of Spiritual Living for Busy People explains the high cost of self-betrayal.

Episode 226: The High Cost of Self-Betrayal by Cylon George of Spiritual Living for Busy People (Finding Your Authentic Self).

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and … Read the rest

225: How to Not Raise a Bully by Angela Bergman with FamilyOptimized (Parenting Advice & Being a Good Mom)

Angela Bergman with Family Optimized shares how to not raise a bully.

Episode 225: How to Not Raise a Bully by Angela Bergman with FamilyOptimized (Parenting Advice & Being a Good Mom).

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power … Read the rest

224: 3 Simple Ways to Burst with Joy Every Single Day (Wellbeing & Happiness and Relieving Anxiety)

Stefany Land with Good Life Zen shares how to burst with joy every single day.

Episode 224: 3 Simple Ways to Burst with Joy Every Single Day (Wellbeing & Happiness and Relieving Anxiety).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New … Read the rest

223: The Relationship Between LeBron James & the Cleveland Cavaliers – The Gottman Institute (Basketball Betrayal & Atonement)

Michael Fulwiler with The Gottman Institute relates LeBron James' career with the Cavaliers to romantic relationships.

Episode 223: The Relationship Between LeBron James & the Cleveland Cavaliers – The Gottman Institute (Basketball Betrayal & Atonement).

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve … Read the rest

222: A Guide to Dealing with Frustration & Disappointment in Yourself (Productivity & Personal Development)

Leo Babauta of Zen Habits shares a guide to dealing with frustration and disappointment in yourself.

Episode 222: A Guide to Dealing with Frustration & Disappointment in Yourself (Productivity & Personal Development).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the … Read the rest

221: Micro Strategies to Eradicate Your Negative Reactions by Courtney Carver of Be More With Less (Improving Habits & Mindfulness)

Courtney Carver of Be More With Less shares micro strategies to eradicate your negative reactions.

Episode 221: Micro Strategies to Eradicate Your Negative Reactions by Courtney Carver of Be More With Less (Improving Habits & Mindfulness).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying … Read the rest

219: Relationships Start with a Small Act of Kindness and Sometimes a Big One by Lisa Merlo-Booth (True Love & Humanity)

Lisa Merlo-Booth shares a heartfelt story–a big act of kindness.

Episode 219: Relationships Start with a Small Act of Kindness and Sometimes a Big One by Lisa Merlo-Booth (True Love & Humanity).

Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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