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2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui of A Life In Progress helps you take the first step toward change
Episode 2335: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and … Read the rest
1880: Bare Bones Money Management in a Crisis by Dawn Starks of Simple Money Pro
Dawn Starks of Simple Money Pro tells you how you can be prepare to manage money in a crisis
Episode 1880: Bare Bones Money Management in a Crisis by Dawn Starks of Simple Money Pro
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been … Read the rest
1713: Free Weights or Machines AND 5 Reasons to Get 30 Minutes of Exercise at Least 3 Times a Week by Steve Kamb
Steve Kamb of Nerd Fitness shares two short posts comparing free weights to machines and why you should exercise 30 minutes a day, at least 3 days a week
Episode 1713: Free Weights or Machines AND 5 Reasons to Get 30 Minutes of Exercise at Least 3 Times a Week by Steve Kamb
Steve Kamb … Read the rest
2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning
Anthony Ongaro of Break the Twitch talks about how minimalism lights the path to vision
Episode 2334: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Focusing on Meaning
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest
1879: Ethical Investing – When Doing Well and Doing Good Meet by Andy Hill of Marriage Kids and Money
Andy Hill of Marriage Kids And Money talks about how to invest ethically
Episode 1879: Ethical Investing – When Doing Well and Doing Good Meet by Andy Hill of Marriage Kids and Money
Andy Hill is a husband and father to two awesome (and crazy) kids and they hail from the great state of Michigan. … Read the rest
1712: How to Be Successful With At-Home Workouts by Riley Pearce of Free Form Fitness on Home Exercise Motivation
Riley Pearce of Free Form Fitness helps you find success with at-home workouts
Episode 1712: How to Be Successful With At-Home Workouts by Riley Pearce of Free Form Fitness on Home Exercise Motivation
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that … Read the rest
579: 5 Steps to Building a Cart Recovery Email Strategy That Will Increase Your Conversions by Reshu Rathi
Reshu Rathi with Neil Patel teaches you 5 steps to building a cart recovery email strategy that will increase your conversions
Episode 579: 5 Steps to Building a Cart Recovery Email Strategy That Will Increase Your Conversions by Reshu Rathi
Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him … Read the rest
1322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset
Episode 1322: Self-Talk Isn't Just a Fluffy Concept AND 5 Ways to Respond When You're Upset by Dr. Allison Niebes-Davis
Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder … Read the rest
2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness
Allison Carmen shares her thoughts on reacting less to the stress in your life.
Episode 2333: Give Yourself A Hand: Reacting Less To The Stress In Your Life by Allison Carmen on Patience & Mindfulness
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest
1321: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining relishes in the joy of enough.
Episode 1321: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money
Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com.
The original post is located … Read the rest
1218: Qualifications by Chris Guillebeau of The Art of Non Conformity
Chris Guillebeau shares his thoughts on qualifications.
Episode 1218: Qualifications by Chris Guillebeau of The Art of Non Conformity
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every … Read the rest
1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness
Jay and Heather Harrington share their thoughts on how to experience the longest summer of your life.
Episode 1217: Experience the Longest Summer of Your Life by Jay & Heather Harrington of Life And Whim on Mindfulness
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and … Read the rest
1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
Anthony Ongaro of Break the Twitch shares 9 steps to help visualize your ideal day.
Episode 1216: 9 Steps To Help Visualize Your Ideal Day by Anthony Ongaro of Break The Twitch on Visualization Techniques
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of … Read the rest
1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer
An excerpt from the book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer
Episode 1215: An Excerpt from The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked by Judson Brewer
This book provides groundbreaking answers to the most important questions about … Read the rest
1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism
Maneesh Sethi with The Minimalists shares his thoughts on living in caves and fighting distractions.
Episode 1214: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Minimalism & Essentialism
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest
1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity
Brianna Harry of YeMash shares her thoughts on darkness.
Episode 1213: Darkness by Briana Harry of YeMash on Positivity & Working Through Adversity
YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, … Read the rest
1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living
Heather Myklegard with No Sidebar shares what she learned about the desire for more.
Episode 1212: The Desire for More: What I Learned by Heather Myklegard with No Sidebar on Intentional Living
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help … Read the rest
1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist
Krista O'Reilly-Davi-Digui with Becoming Minimalist shares how she joyfully decluttered 5 things to boost happiness.
Episode 1211: I Joyfully Decluttered These 5 Things to Boost Happiness by Krista O'Reilly-Davi-Digui with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest
1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success
Nir Eyal shares how to achieve your goals by creating an enemy.
Episode 1210: How to Achieve Your Goals By Creating an Enemy by Nir Eyal of Nir And Far on Motivation & Inspiration for Success
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed … Read the rest
1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog
Katie Ping of More Of What Matters Blog shares how to stop giving fear power over your life.
Episode 1209: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog
Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her … Read the rest
764: 7 Things To Do After You Pay Off Your Debt by Alexa Mason with The College Investor on Real Estate Investing
Alexa Mason with The College Investor shares 7 things to do after you pay off your debt.
Episode 764: 7 Things To Do After You Pay Off Your Debt by Alexa Mason with The College Investor on Real Estate Investing
Robert Farrington is a personal finance expert that focuses on helping millennials get out of … Read the rest
763: The Disappearance of The Middle Class by Jacob Lund Fisker of Early Retirement Extreme on Saving Money
Jacob Lund Fisker of Early Retirement Extreme shares his thoughts on the disappearance of the middle class.
Episode 763: The Disappearance of The Middle Class by Jacob Lund Fisker of Early Retirement Extreme on Saving Money
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings … Read the rest
762: [Part 2] How I Spent Over $50,000 on Luxury Services Last Year by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares how he spent over $50,000 on luxury services last year. This is part 2 of 2.
Episode 762: [Part 2] How I Spent Over $50,000 on Luxury Services Last Year by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to … Read the rest
761: [Part 1] How I Spent Over $50,000 on Luxury Services Last Year by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares how he spent over $50,000 on luxury services last year.
Episode 761: [Part 1] How I Spent Over $50,000 on Luxury Services Last Year by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He … Read the rest
760: The Biggest Financial Concerns Of Affluent Investors by Sam Dogen of Financial Samurai on Retirement Fears
Sam of Financial Samurai shares the biggest financial concerns of affluent investors.
Episode 760: The Biggest Financial Concerns Of Affluent Investors by Sam Dogen of Financial Samurai on Retirement Fears
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start … Read the rest
759: Sufficiency by Chris Guillebeau on Personal Finance Happiness & Financial Freedom
Chris Guillebeau shares his thoughts on sufficiency.
Episode 759: Sufficiency by Chris Guillebeau on Personal Finance Happiness & Financial Freedom
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. … Read the rest
758: Why The 2008 Crash Shouldn't Stop Millennials From Investing by Nick True of Mapped Out Money on the Stock Market
Nick True of Mapped Out Money shares why the 2008 crash shouldn't stop millennials from investing.
Episode 758: Why The 2008 Crash Shouldn't Stop Millennials From Investing by Nick True of Mapped Out Money on the Stock Market
Nick True is the founder of Mapped Out Money, where he helps you get a grip on … Read the rest
757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom
Scott Spann with Financial Finesse shares how to slay the three headed debt monster.
Episode 757: Slaying the Three Headed Debt Monster by Scott Spann with Financial Finesse on Personal Finance Freedom
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest
756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence
Chris Reining shares how to become financially independent by spending less.
Episode 756: How To Become Financially Independent: Step 1 – Spend Less by Chris Reining on Financial Independence
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest
755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet
Chris Mamula of Can I Retire Yet shares how to conquer 3 critical early retirement challenges by redefining retirement. This is part 2 of 2.
Episode 755: [Part 2] Conquer 3 Critical Early Retirement Challenges by Redefining Retirement by Chris Mamula of Can I Retire Yet
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began … Read the rest
600: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 600: Q&A – How to Encourage Loved Ones to Eat Better & Consume Less Sugar: Strategies of Persuasion
The original post is located here:
https://oldpodcast.com/encourage-loved-ones-eat-better
599: Addiction by Becca Shern of Minimal Wellness
Becca Shern of Minimal Wellness shares her thoughts on addiction.
Episode 599: Addiction by Becca Shern of Minimal Wellness
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. … Read the rest
598: [Part 2] Bro, Do You Even Floss by Neghar Fonooni
Neghar Fonooni shares asks if you even floss, bro. This is part 2 of 2.
Episode 598: [Part 2] Bro, Do You Even Floss by Neghar Fonooni
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She … Read the rest
597: [Part 1] Bro, Do You Even Floss by Neghar Fonooni
Neghar Fonooni shares asks if you even floss, bro. This is part 1 of 2.
Episode 597: [Part 1] Bro, Do You Even Floss by Neghar Fonooni
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She … Read the rest
596: This May be More Important Than How You Eat or Work Out by Nia Shanks
Nia Shanks shares something that may be more important than how you eat or work out.
Episode 596: This May be More Important Than How You Eat or Work Out by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
595: Q&A – How to Lose Belly Fat Quickly – Exercises and Advice to Follow for a Shorter Waistline
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 595: Q&A – How to Lose Belly Fat Quickly – Exercises and Advice to Follow for a Shorter Waistline
The original post is located here:
https://oldpodcast.com/lose-belly-fat
594: Being On A Diet vs Having A Diet by Chalene Johnson
Chalene Johnson of The Chalene Show shares her thoughts on the difference of being on a diet and having a diet.
Episode 594: Being On A Diet vs Having A Diet by Chalene Johnson
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York … Read the rest
593: 5 Reasons Why Monotony Is Good by Laure Carter
Laure Carter shares 5 reasons why monotony is good.
Episode 593: 5 Reasons Why Monotony Is Good by Laure Carter
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as … Read the rest
592: A Simple Guide to Wellness by Melissa Camara Wilkins with No Sidebar
Melissa Camara Wilkins with No Sidebar shares a simple guide to wellness.
Episode 592: A Simple Guide to Wellness by Melissa Camara Wilkins with No Sidebar
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in … Read the rest
591: An Incredibly Easy Three-Step Method To Staying Lean, Fit & Motivated During the Holidays by Ben Greenfield
Ben Greenfield shares an incredibly easy three-step method to staying lean, fit and motivated during the holidays.
Episode 591: An Incredibly Easy Three-Step Method To Staying Lean, Fit & Motivated During the Holidays by Ben Greenfield
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes … Read the rest
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208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute
Katerina Fager with The Gottman Institute shares what Gary Chapman's Love Languages are and why they're important.
Episode 208: Learn to Speak Your Partner's Love Languages by Katerina Fager with The Gottman Institute.
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest
207: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days (Putting Yourself Back Together)
Dr. Diana of Love in 90 Days shares 7 keys for moving on after divorce or a break up.
Episode 207: 7 Keys for Moving on After Divorce or a Break Up by Dr. Diana Kirschner of Love in 90 Days (Putting Yourself Back Together).
PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. … Read the rest
206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) – Spiritual Living for Busy People
2 posts from Cylon George of Spiritual Living for Busy People.
Episode 206: 7 Powerful Questions to Help You Forgive And Be Kind to One Another (and to Yourself) – Spiritual Living for Busy People.
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest
205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores)
Bridget McNamara with Family Optimized shares her case against chore charts.
Episode 205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores).
Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected … Read the rest
204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us)
Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 2 of 2.
Episode 204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us).
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of … Read the rest
203: 20 Habits Happy Couples Have (But Never Talk About) – Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love)
Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 1 of 2.
Episode 203: 20 Habits Happy Couples Have (But Never Talk About) – Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love).
Marc and Angel Chernoff are professional coaches, full-time students of … Read the rest
202: The Grace and Aziz Ansari Story: What Women and Men Can Learn by Lisa Merlo-Booth (The Me Too Movement & Stories)
Lisa Merlo-Booth shares what men and women can learn from the “Grace” and Aziz Ansari story.
Episode 202: The Grace and Aziz Ansari Story: What Women and Men Can Learn by Lisa Merlo-Booth (The Me Too Movement & Stories).
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over … Read the rest
201: 5 Crucial Reasons to Carry a Moral Compass by Leah McClellan with Good Life Zen (How to Make the Right Decisions)
Leah McClellan with Good Life Zen shares 5 crucial reasons to carry a moral compass.
Episode 201: 5 Crucial Reasons to Carry a Moral Compass by Leah McClellan with Good Life Zen (How to Make the Right Decisions).
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English … Read the rest
200: Living Apart Together: Why Some Couples are Forgoing Cohabitation by Samanta Joel with Science of Relationships
Samantha Joel with Science of Relationships shares some research on cohabitation.
Episode 200: Living Apart Together: Why Some Couples are Forgoing Cohabitation by Samanta Joel with Science of Relationships.
ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. … Read the rest
199: My 7 Life Rules – What I've Learned in 42 Years by Eddie Corbano of Love's A Game (Relationship Experience Lessons & Rules)
Eddie Corbano of Love's a Game shares his 7 life rules.
Episode 199: My 7 Life Rules – What I've Learned in 42 Years by Eddie Corbano of Love's A Game (Relationship Experience Lessons & Rules).
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life … Read the rest
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