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1316: [Part 2] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 2 of 2

Episode 1316: [Part 2] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about … Read the rest

574: Investors Are From Mars, Entrepreneurs Are From Venus by Mke Smerklo on Interacting With Investors

Mike Smerklo helps entrepreneurs understand how to interact with investors

Episode 574: Investors Are From Mars, Entrepreneurs Are From Venus by Mke Smerklo on Interacting With Investors

Mike Smerklo is an experienced entrepreneur, investor and business leader driven by the desire to turn ideas into reality. Having bought and scaled a small business into a … Read the rest

1873: The 3 Most Important Words in Financial Planning by Erik Carter of Financial Finesse on Organizing Your Retirement

Erik Carter with Financial Finesse shares the 3 most important words in financial planning

Episode 1873: The 3 Most Important Words in Financial Planning by Erik Carter of Financial Finesse on Organizing Your Retirement

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and … Read the rest

1315: [Part 1] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 1 of 2

Episode 1315: [Part 1] Friendventory – Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about … Read the rest

1705: For A Better Functioning Brain – Get Moving by Doctor Jenny Brockis on Giving Your Brain The Exercise It Needs

Dr. Jenny Brockis talks about how moving can improve brain function

Episode 1705: For A Better Functioning Brain – Get Moving by Doctor Jenny Brockis on Giving Your Brain The Exercise It Needs

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western … Read the rest

1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Irene Elias of Self Love Junkie shares the first big step toward loving yourself.

Episode 1188: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Intentional Thinking

Irene Elias is a professional certified life coach, and a co-author in the best selling series, Adventures in Manifesting, Soulful Relationships. … Read the rest

1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Two posts from Derek Sivers on personal growth and goal setting.

Episode 1187: Moving For Good AND Goals Shape the Present, Not the Future by Derek Sivers on Personal Development

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M … Read the rest

1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

Mogie Adamchik from Dr. Chris Patti's class at Appalachian State University shares thoughts on daily reminders.

Episode 1185: Daily Reminders by Mogie Adamchik of Appalachian State University (Student Essay on Self Help Experiment)

The original post is located here: https://oldpodcast.com/daily-reminders

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Read the rest

1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

Ginna Martineau from Dr. Chris Patti's class at Appalachian State University shares thoughts on doors worth closing.

Episode 1181: Doors Worth Closing by Ginna Martineau of Appalachian State University (Student Essay)

The original post is located here: https://oldpodcast.com/doors-worth-closing

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook GroupRead the rest

732: The Three Most Amazing Types of Freedom by Paula Pant of Afford Anything on Eliminating Debt & Financial Freedom

Paula Pant of Afford Anything shares the three most amazing types of freedom.

Episode 732: The Three Most Amazing Types of Freedom by Paula Pant of Afford Anything on Eliminating Debt & Financial Freedom

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

727: Are Your Excuses Making You Broke And Unsuccessful? by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner of Making Sense of Cents asks if your excuses are making you broke and unsuccessful.

Episode 727: Are Your Excuses Making You Broke And Unsuccessful? by Michelle Schroeder-Gardner of Making Sense of Cents

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest

569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits (Wellness Motivation & Fitness Momentum)

Leo Babauta of Zen Habits shares how he trains for the everyperson.

Episode 569: How I Train: Fitness for the Everyperson by Leo Babauta of Zen Habits (Wellness Motivation & Fitness Momentum)

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the … Read the rest

568: Why I Don't Prep for Photoshoots by Neghar Fonooni (Daily Self & Create A Healthy Lifestyle & Nutrition Advice)

Neghar Fonooni shares why she doesn't prep for photoshoots.

Episode 568: Why I Don't Prep for Photoshoots by Neghar Fonooni (Daily Self & Create A Healthy Lifestyle & Nutrition Advice)

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame … Read the rest

567: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar (Mental Health)

Melani Schweder with No Sidebar shares why time in nature leades to a happier, healthier lifestyle.

Episode 567: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar (Mental Health)

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing … Read the rest

565: Q&A – Is Honey or Natural Alternatives Better Than Table Sugar (Registered Dietician Advice & Nutrition)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 565: Q&A – Is Honey or Natural Alternatives Better Than Table Sugar (Registered Dietician Advice & Nutrition)

The original post is located here:
https://oldpodcast.com/honey-better-than-sugar/

Read the rest

564: How Sugar Hijacks Your Brain And Makes You Addicted by Peggy Pletcher with Healthline (Diet and Nutrition Advice)

Peggy Pletcher with Healthline shares how sugar hijacks your brain and makes you addicted.

Episode 564: How Sugar Hijacks Your Brain And Makes You Addicted by Peggy Pletcher with Healthline (Diet and Nutrition Advice)

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your … Read the rest

561: [Part 1] How To Get Fat When You Fly by Ben Greenfield of BenGreenfieldFitness.com (Healthy Traveling & Nutrition)

Ben Greenfield shares how to get fat when you fly. This is part 1 of 2.

Episode 561: [Part 1] How To Get Fat When You Fly by Ben Greenfield of BenGreenfieldFitness.com (Healthy Traveling & Nutrition)

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes … Read the rest

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178: 10 Toxic Relationships Mentally Strong People Avoid – Part 2 by Marc Chernoff of MarcAndAngel.com (Bad Relationships)

Marc of Marc And Angel Hack Life shares 10 toxic relationships mentally strong people avoid This is Part 2 of 2.

Episode 178: 10 Toxic Relationships Mentally Strong People Avoid – Part 2 by Marc Chernoff of MarcAndAngel.com (Bad Relationships).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human … Read the rest

177: 10 Toxic Relationships Mentally Strong People Avoid – Part 1 by Marc Chernoff of Marc and Angel Hack Life

Marc of Marc And Angel Hack Life shares 10 toxic relationships mentally strong people avoid. This is Part 1 of 2.

Episode 177: 10 Toxic Relationships Mentally Strong People Avoid – Part 1 by Marc Chernoff of Marc and Angel Hack Life.

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of … Read the rest

175: Arguing on the Internet: What Your Social Media Habits are Teaching Your Kids by Angela Bergman with Family Optimized

Angela Bergman with Family Optimized shares her take on what social media habits are teaching your kids.

Episode 175: Arguing on the Internet: What Your Social Media Habits are Teaching Your Kids by Angela Bergman with Family Optimized.

Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate … Read the rest

174: Get Prepared For and Enriching Relationships by Dr. Sadie Leder with Science of Relationships (Couples Therapy Counseling)

Dr. Sadie Leder with Science of Relationships shares the benefits of premarital preparation courses.

Episode 174: Get Prepared For and Enriching Relationships by Dr. Sadie Leder with Science of Relationships (Couples Therapy Counseling).

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from … Read the rest

173: The Five Secrets of Getting Lucky in Love by Dr. Diana Kirschner of Love in 90 Days (Finding Love & Success with Dating)

Dr. Diana of Love in 90 Days shares five secrets for getting lucky in love.

Episode 173: The Five Secrets of Getting Lucky in Love by Dr. Diana Kirschner of Love in 90 Days (Finding Love & Success with Dating).

PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles … Read the rest

172: My Boyfriend Wants to Marry Me But Doesn't Want to Buy an Engagement Ring by Evan Marc Katz (Wedding Problems)

Evan Marc Katz answers a reader's question about her boyfriend not wanting to buy an engagement ring.

Episode 172: My Boyfriend Wants to Marry Me But Doesn't Want to Buy an Engagement Ring by Evan Marc Katz (Wedding Problems).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful … Read the rest

169: How to Attract Quality Relationship Partners – Part 4 by Steve Pavlina (Where to Find Potential Romantic Relationships)

Steve Pavlina shares how to attract quality relationship partners. This is Part 4 of 5.

Episode 169: How to Attract Quality Relationship Partners – Part 4 by Steve Pavlina (Where to Find Potential Romantic Relationships).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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