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1841: How Can You Afford to Travel the World by Paula Pant of Afford Anything on Traveling on a Budget
Paula Pant of Afford Anything shares how you can afford to travel the world.
Episode 1841: How Can You Afford to Travel the World by Paula Pant of Afford Anything on Traveling on a Budget
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and … Read the rest
1673: Q&A – Pre-Workout Supplements Like Cellucor C4 & Side Effects
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1673: Q&A – Pre-Workout Supplements Like Cellucor C4 & Side Effects
Indeed, the number one source of hires in the U.S., delivers 1.5x more hires than even internal referrals, according to TalentNest. Get started now with a … Read the rest
1279: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Mutual Respect Within Families
Adina Soclof of Parenting Simply shares the best way to keep your family happy
Episode 1279: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Mutual Respect Within Families
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in … Read the rest
541: Making Time For Leadership AND The Value of Social Capital by Jayne Chater with Altris
Jayne Chater with Altris shares two short posts about making time for leadership and the value of social capital
Episode 541: Making Time For Leadership AND The Value of Social Capital by Jayne Chater with Altris
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and … Read the rest
2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog
Katie Ping of More Of What Matters Blog shares two short posts covering how to confront fear and the lessons that dogs teach us about life
Episode 2295: Confronting Fear by Calling It Out AND The Lessons Dogs Teach Us About Life by Katie Ping of MoreOfWhatMattersBlog
Katie Ping is a small-town writer, yogi, and … Read the rest
1840: The Dividend Aristocrats by Sean Owen with Mr. Money Mustache on Maximizing Dividends in Investing
Sean Owen with Mr. Money Mustache discusses how to maximize on dividends in investing
Episode 1840: The Dividend Aristocrats by Sean Owen with Mr. Money Mustache on Maximizing Dividends in Investing
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
1278: Looking At Our Daycare Costs And Why We Send Our Son To Daycare by Kevin of Financial Panther
Kevin of Financial Panther assesses daycare costs and why he sends his son to daycare
Episode 1278: Looking At Our Daycare Costs And Why We Send Our Son To Daycare by Kevin of Financial Panther
Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial Panther. He paid off 87,000 worth … Read the rest
540: The 1 Reason People Don't Succeed by Benjamin Hardy on Chasing Growth Instead of Status
Benjamin Hardy shares the main reason that people don't succeed
Episode 540: The 1 Reason People Don't Succeed by Benjamin Hardy on Chasing Growth Instead of Status
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed … Read the rest
1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod talks about how to diet in social situations. This is part 2 of 2.
Episode 1672: [Part 2] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest
2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed
Victoria Brauer with No Sidebar talks about 5 challenges that come with being a minimalist
Episode 2294: 5 Challenges of Being a Minimalist by Victoria Brauer with No Sidebar on Focusing On What's Needed
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest
1018: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache (Procrastination and Motivation & Self Discipline)
Mr. Money Mustache shares why you can't cure obesity with bigger pants.
Episode 1018: You Can't Cure Obesity with Bigger Pants by Mr. Money Mustache (Procrastination and Motivation & Self Discipline)
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Habits & Positive Growth Mindset)
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 2 of 2.
Episode 1017: [Part 2] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Habits & Positive Growth Mindset)
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through … Read the rest
1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog)
Jason Lengstorf with Roman Fitness Systems shares why your excuse is invalid. This is part 1 of 2.
Episode 1016: [Part 1] Your Excuse Is Invalid by Jason Lengstorf with Roman Fitness Systems (Personal Development & Growth Blog)
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through … Read the rest
1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson (Productivity & Task Lists)
Chalene Johnson of Build Your Tribe shares 5 essentials for creating a to-do list for your successful future.
Episode 1015: 5 Essentials for Creating A To-Do List For Your Successful Future by Chalene Johnson (Productivity & Task Lists)
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She … Read the rest
1014: The Habits of Happiness by Leo Babauta of Zen Habits (Follow Your Passion & Pursuing Dreams & Self Discipline)
Leo Babauta of Zen Habits shares the habits of happiness.
Episode 1014: The Habits of Happiness by Leo Babauta of Zen Habits (Follow Your Passion & Pursuing Dreams & Self Discipline)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
1013: Something I Never Want to Lose by TK Coleman (Self Help & Inspiring & Appreciation for Life & Finding Happiness)
T.K. Coleman shares something that he never wants to lose.
Episode 1013: Something I Never Want to Lose by TK Coleman (Self Help & Inspiring & Appreciation for Life & Finding Happiness)
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken … Read the rest
1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher (Willpower Habits)
2 short posts from James Altucher where he shares the most important choice you can make and asks if you are the exception or the rule.
Episode 1012: The Most Important Choice You Can Make AND Are You The Exception or The Rule by James Altucher (Willpower Habits)
James Altucher is an American hedge fund … Read the rest
1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar (Minimalism & Simple Living & Mindfulness)
Anthony Ongaro with No Sidebar shares 5 ways to live more intentionally.
Episode 1011: 5 Ways to Live More Intentionally by Anthony Ongaro with No Sidebar (Minimalism & Simple Living & Mindfulness)
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help … Read the rest
1010: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse Syswerda with Be More With Less (Minimalist)
Jesse Syswerda with Be More With Less shares how to buy less and create the best wardrobe you've ever had.
Episode 1010: How to Buy Less And Create the Best Wardrobe You've Ever Had by Jesse Syswerda with Be More With Less (Minimalist)
Courtney Carver was stopped in her tracks with a scary MS diagnosis … Read the rest
1009: Goal Setting is Dead. Do This Instead by Ramit Sethi of I Will Teach You To Be Rich (How to Build Habit Momentum)
Ramit Sethi of I Will Teach You to be Rich shares why goal setting is dead and what you should do instead.
Episode 1009: Goal Setting is Dead. Do This Instead by Ramit Sethi of I Will Teach You To Be Rich (How to Build Habit Momentum)
Ramit wants to use money to say YES. … Read the rest
564: 5 Categories You Need in Your Budget That May Be Missing by Kalen Bruce of MoneyMiniBlog (Budgeting for Success)
Kalen Bruce of Money Mini Blog shares 5 categories you need in your budget that you may be missing.
Episode 564: 5 Categories You Need in Your Budget That May Be Missing by Kalen Bruce of MoneyMiniBlog (Budgeting for Success).
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife … Read the rest
563: Why Being Yourself is a Disruptive Act by Paula Pant of Afford Anything (Rejecting External Influences)
Paula Pant of Afford Anything shares why being yourself is a disruptive act.
Episode 563: Why Being Yourself is a Disruptive Act by Paula Pant of Afford Anything (Rejecting External Influences).
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She … Read the rest
562: Mortgage as a Forced Savings Account to Build Wealth by Sam Dogen of Financial Samurai (Real Estate Investing)
Sam of Financial Samurai shares his thoughts on a mortgage as a forced savings account to build wealth.
Episode 562: Mortgage as a Forced Savings Account to Build Wealth by Sam Dogen of Financial Samurai (Real Estate Investing).
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought … Read the rest
561: Lifestyle Inflation – But I'm Not Upset by Michelle Schroeder-Gardner of MakingSenseOfCents.com (Personal Finance)
Michelle Schroeder-Gardner of Making Sense of Cents shares why lifestyle inflation happens and how to think about it.
Episode 561: Lifestyle Inflation – But I'm Not Upset by Michelle Schroeder-Gardner of MakingSenseOfCents.com (Personal Finance).
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest
560: The Importance of Slowing Down by Cait Flanders (Debt & Intentional Consumerism)
Cait Flanders shares how slowing down can positively affect your finances.
Episode 560: The Importance of Slowing Down by Cait Flanders (Debt & Intentional Consumerism).
Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a … Read the rest
559: [Part 2] Money and Relationships: How We Got on the Same Page by Kristin Wong of TheWildWong (Dating & Financial Planning)
Kristin Wong of The Wild Wong shares how she and her husband got on the same page financially. This is Part 2 of 2.
Episode 559: [Part 2] Money and Relationships: How We Got on the Same Page by Kristin Wong of TheWildWong (Dating & Financial Planning).
Kristin Wong is a freelance writer and journalist … Read the rest
558: [Part 1] Money and Relationships: How We Got on the Same Page by Kristin Wong (Marriage & Finances)
Kristin Wong of The Wild Wong shares how she and her husband got on the same page financially. This is Part 1 of 2.
Episode 558: [Part 1] Money and Relationships: How We Got on the Same Page by Kristin Wong (Marriage & Finances).
Kristin Wong is a freelance writer and journalist who writes for … Read the rest
557: 10 Ways to Redefine Your Purchase Process by Courtney Carver of Be More With Less (Simple Living & Minimalism)
Courtney Carver of Be More With Less shares 10 ways to redefine your purchase process.
Episode 557: 10 Ways to Redefine Your Purchase Process by Courtney Carver of Be More With Less (Simple Living & Minimalism).
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying … Read the rest
556: 7 Lessons About Money and Life by Chris Reining (Investing Success & Early Retirement)
Chris Reining shares 7 lessons about money and life.
Episode 556: 7 Lessons About Money and Life by Chris Reining (Investing Success & Early Retirement).
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and … Read the rest
555: 5 Ways to a Lower Mortgage Payment According to a Realtor by Gary Ashton with Get Rich Slowly (Cost of Home Ownership)
Gary Ashton with Get Rich Slowly shares 5 ways to a lower mortgage payment.
Episode 555: 5 Ways to a Lower Mortgage Payment According to a Realtor by Gary Ashton with Get Rich Slowly (Cost of Home Ownership).
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, … Read the rest
400: Q&A – What's the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto's)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 400: Q&A – What's the Best Autoimmune Disease Diet Plan (Paleo vs. Vegan vs. Ketogenic – What to Eat with Hashimoto's).
The original post is located here: http://oldpodcast.com/whats-best-autoimmune-disease-diet-plan
… Read the rest399: Break Free from the Ugly Side of Health and Fitness by Nia Shanks (Marketing in the Health & Fitness Industry – Business)
Nia Shanks shares an excerpt from her new book: “Lift Like a Girl: Be More, Not Less.”
Episode 399: Break Free from the Ugly Side of Health and Fitness by Nia Shanks (Marketing in the Health & Fitness Industry – Business).
Nia Shanks is a writer and coach, and leader of the Lift Like a … Read the rest
398: Try Not by Neghar Fonooni
Neghar Fonooni shares why trying is not the best method for success.
Episode 398: Try Not by Neghar Fonooni.
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, … Read the rest
397: What's Your Avengers Superpower – Part 2 by Steve Kamb of Nerd Fitness (Motivate Yourself to Exercise & Stay Fit)
Steve Kamb of Nerd Fitness relates Avengers superpowers to everyday life. This is Part 2 of 2.
Episode 397: What's Your Avengers Superpower – Part 2 by Steve Kamb of Nerd Fitness (Motivate Yourself to Exercise & Stay Fit).
Steve Kamb started exercising back in high school without really knowing what he was doing. Through … Read the rest
396: What's Your Avengers Superpower – Part 1 by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness relates Avengers superpowers to everyday life. This is Part 1 of 2.
Episode 396: What's Your Avengers Superpower – Part 1 by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every … Read the rest
395: Q&A – Do Calorie Deficits Work or Do They Cause More Fat Storage and Weight Gain
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 395: Q&A – Do Calorie Deficits Work or Do They Cause More Fat Storage and Weight Gain.
The original post is located here: http://OLDPodcast.com/calorie-deficits-work-cause-fat-storage-weight-gain
… Read the rest
394: Is It Possible to Target Fat Loss to Specific Body Parts – Part 2 by Jillian Kubala – Healthline (Sculpting & Toning Your Body)
Jillian Kubala with Healthline shares the research behind spot reduction and targeting fat loss to specific body parts. This is Part 2 of 2.
Episode 394: Is It Possible to Target Fat Loss to Specific Body Parts – Part 2 by Jillian Kubala – Healthline (Sculpting & Toning Your Body).
How you feel affects every … Read the rest
393: Is It Possible to Target Fat Loss to Specific Body Parts – Part 1 by Jillian Kubala with Healthline (Spot Reduction Training)
Jillian Kubala with Healthline shares the research behind spot reduction and targeting fat loss to specific body parts. This is Part 1 of 2.
Episode 393: Is It Possible to Target Fat Loss to Specific Body Parts – Part 1 by Jillian Kubala with Healthline (Spot Reduction Training).
How you feel affects every precious day … Read the rest
392: How Results Really Happen – In Order by John Romaniello of Roman Fitness Systems (How to Gain Muscle & Lose Fat)
John Romaniello of Roman Fitness Systems shares how results really happen and the order.
Episode 392: How Results Really Happen – In Order by John Romaniello of Roman Fitness Systems (How to Gain Muscle & Lose Fat).
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that … Read the rest
391: Why Being Good Enough Isn't Good Enough Anymore And Push Up Domination by Roger Lawson of Rog Law Fitness
2 articles from Roger Lawson of Rog Law Fitness.
Episode 391: Why Being Good Enough Isn't Good Enough Anymore And Push Up Domination by Roger Lawson of Rog Law Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a … Read the rest
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008: 5 Powerful Ways to Transform Anger Into Joy – Part 2 by Gundi Gabrielle with Good Life Zen
Guest author Gundi Gabrielle with Good Life Zen shares 5 ways to transform anger into joy.
Episode 008: 5 Powerful Ways to Transform Anger Into Joy – Part 2 by Gundi Gabrielle with Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and … Read the rest
007: 5 Powerful Ways to Transform Anger Into Joy – Part 1 by Gundi Gabrielle with Good Life Zen
Guest author Gundi Gabrielle with Good Life Zen shares 5 ways to transform anger into joy.
Episode 007: 5 Powerful Ways to Transform Anger Into Joy – Part 1 by Gundi Gabrielle with Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and … Read the rest
006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships (Ex Boyfriend Recovery)
Dr. Marisa Cohen with Science of Relationships explains the Ironic Process Theory and how it applies to your exes.
Episode 006: How a White Bear Can Teach You to Forget Your Ex by Dr. Marisa Cohen of Science of Relationships (Ex Boyfriend Recovery).
ScienceOfRelationships.com was founded on the premise that relationships are a central part … Read the rest
005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2.
Episode 005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized.
Family Optimized, founded by Chris Egan, is a practical toolbox for helping … Read the rest
004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized
Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 1 of 2.
Episode 004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized.
Family Optimized, founded by Chris Egan, is a practical toolbox for helping … Read the rest
003: 10 Commandments for Happy Relationships by Angel Chernoff of Marc & Angel Hack Life
Angel Chernoff of Marc And Angel Hack Life shares 10 commandments for happy relationships.
Episode 003: 10 Commandments for Happy Relationships by Angel Chernoff of Marc & Angel Hack Life.
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one … Read the rest
002: True Loyalty by Steve Pavlina (How to Deal with Complaining, Whining, and Negativity in a Relationship – Make it Positive)
Steve Pavlina shares how to deal with complaining, whining, and negativity in a relationship.
Episode 002: True Loyalty by Steve Pavlina (How to Deal with Complaining, Whining, and Negativity in a Relationship – Make it Positive).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his … Read the rest
001: Jealousy & Suffering by Leo Babauta of Zen Habits (What To Do When You Feel Jealous & How to Have a Better Relationship)
Leo Babauta of Zen Habits shares why we feel jealousy and what to do about it.
Episode 001: Jealousy & Suffering by Leo Babauta of Zen Habits (What To Do When You Feel Jealous & How to Have a Better Relationship).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the … Read the rest
000: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships
Where did this podcast and idea come from?
Episode 0: About Joc Marie, Justin Malik, and Optimal Living Daily: Relationships
Justin Malik launched Optimal Living Daily in December 2015 and this is a spin-off of that podcast, featuring Joc Marie.
Visit Me Online at OLDPodcast.com
and Join the Ol' Family to get your Free Gifts… Read the rest
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