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537: The Sneaky Trick Behind the Explosive Growth of the Kardashian Game by Nir Eyal of Nir And Far on Virality

Nir Eyal of NirAndFar talks about the sneaky trick behind the explosive growth of the Kardashian game

Episode 537: The Sneaky Trick Behind the Explosive Growth of the Kardashian Game by Nir Eyal of Nir And Far on Virality

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. … Read the rest

1275: Finding Belonging by Shana Olmstead on Handling Feelings of Separation and Reconnecting

Shana Olmstead helps us find belonging when we feel disconnected

Episode 1275: Finding Belonging by Shana Olmstead on Handling Feelings of Separation and Reconnecting

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal … Read the rest

1669: The Lowdown on Personalised Nutrition by Nadia Mazari with Ideal Nutrition on Individual Nutritional Needs

Nadia Mazari of Ideal Nutrition shares the lowdown on personalized nutrition

Episode 1669: The Lowdown on Personalised Nutrition by Nadia Mazari with Ideal Nutrition on Individual Nutritional Needs

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle … Read the rest

997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport (Life)

2 short posts from Cal Newport as he shares his thoughts on transitioning to digital minimalism and why action is overrated.

Episode 997: Some Thoughts on Transitioning to Digital Minimalism AND Dangerous Ideas: Action is Overrated by Cal Newport (Life)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in … Read the rest

993: Jump While You Can by Joshua Becker of Becoming Minimalist (How to Start with Minimalism Living Practices & Focus)

Joshua Becker of Becoming Minimalist shares why you should jump while you can.

Episode 993: Jump While You Can by Joshua Becker of Becoming Minimalist (How to Start with Minimalism Living Practices & Focus)

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch (Minimalism Narration & Lifestyle Design)

Ali Cornish with Break The Twitch shares why we should bring back boredom.

Episode 990: Why We Should Bring Back Boredom by Ali Cornish with Break The Twitch (Minimalism Narration & Lifestyle Design)

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical … Read the rest

989: Rest and Recovery by Chris Guillebeau (Productivity & Personal Growth & Spoken Edition of the Best Inspiring Blogs)

Chris Guillebeau shares his thoughts on rest and recovery.

Episode 989: Rest and Recovery by Chris Guillebeau (Productivity & Personal Growth & Spoken Edition of the Best Inspiring Blogs).

Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, … Read the rest

544: 5 Quick Money Tips for Millennials by Chris Reining (Personal Finance Advice for All Ages)

Chris Reining shares 5 quick money tips for millennials to become millionaires.

Episode 544: 5 Quick Money Tips for Millennials by Chris Reining (Personal Finance Advice for All Ages).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom … Read the rest

543: What is Financial Independence? The Basics of FI Explained in Plain English by J.D. Roth of Get Rich Slowly (FIRE)

J.D. Roth of Get Rich Slowly explains exactly what financial independence is in plain English.

Episode 543: What is Financial Independence? The Basics of FI Explained in Plain English by J.D. Roth of Get Rich Slowly (FIRE).

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but … Read the rest

542: The Buyerarchy of Needs: A Practical Guide to Spending Money by Kristin Wong (Spending Alternatives)

Kristin Wong shares the “Buyerarchy of Needs” – a practical guide to spending money.

Episode 542: The Buyerarchy of Needs: A Practical Guide to Spending Money by Kristin Wong (Spending Alternatives).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and … Read the rest

539: Can You Stop Investing When You Hit Your Retirement Number – Part 1 by Jason Hull with PTMoney (Financial Investing)

Jason Hull with PT Money answers the question: can you stop investing after you hit your retirement number?

Episode 539: Can You Stop Investing When You Hit Your Retirement Number – Part 1 by Jason Hull with PTMoney (Financial Investing).

PTMoney.com is about helping you make extra money, save more money, and spend your money … Read the rest

538: How to Talk to Your Partner About Money: The Definitive Script by Ramit Sethi of IWillTeachYouToBeRich (Financial Conversations)

Ramit Sethi of I Will Teach You to be Rich shares the definitive script for talking to your partner about money.

Episode 538: How to Talk to Your Partner About Money: The Definitive Script by Ramit Sethi of IWillTeachYouToBeRich (Financial Conversations).

Ramit wants to use money to say YES. He knew there was a better … Read the rest

380: Q&A – Is Sleep or Exercise More Important

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 380: Q&A – Is Sleep or Exercise More Important.

The original post is located here: http://OLDPodcast.com/sleep-exercise-important

This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHDRead the rest

376: How to Get Fitter During the Holidays by Leo Babauta of Zen Habits (Staying in Shape Through Christmas and the New Year)

Leo Babauta of Zen Habits shares how to get fitter during the holidays.

Episode 376: How to Get Fitter During the Holidays by Leo Babauta of Zen Habits (Staying in Shape Through Christmas and the New Year).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest

375: Q&A – Forks Over Knives Commentary – Will a Vegetarian Diet Cause You to Lose Weight? What About Protein?

Mentioned in this episode:

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 375: Q&A – Forks Over Knives Commentary – Will a Vegetarian Diet Cause You to Lose Weight? What About Protein?

The original post is located here: http://OLDPodcast.com/forks-knives-commentary-will-vegetarian-cause-lose-weight-automatically

This episode is proudly sponsored by … Read the rest

372: Raising Active Children by Ross Enamait of Ross Training

Ross Enamait shares how he manages to raise active children.

Episode 372: Raising Active Children by Ross Enamait of Ross Training.

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your … Read the rest

371: Showing Up by Steve Pavlina

Steve Pavlina shares the strategy of simply showing up.

Episode 371: Showing Up by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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