2 articles from Roger Lawson of Rog Law Fitness.
Episode 377: What's Your Limit Break And Guest Post: Most People are Dead at 35 by Roger Lawson.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original posts are located here:
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