Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
515: [Part 2] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Matty McLain with Side Hustle Nation shares 5 simple steps to get more clients than you can handle. This is part 2 of 2.
Episode 515: [Part 2] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
1647: [Part 2] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Creating A Healthy Lifestyle
Summer Banks with Diet Spotlight shares 11 easy steps to max nutrition. This is part 2 of 2.
Episode 1647: [Part 2] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Creating A Healthy Lifestyle
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health … Read the rest
1815: [Part 2] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney of The Escape Artist tells us how to build a compounding machine. This is part 2 of 2.
Episode 1815: [Part 2] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney Whiter writes about money and financial freedom at The Escape Artist. He has a degree … Read the rest
2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 2 of 2.
Episode 2270: [Part 2] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest
1814: [Part 1] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney of The Escape Artist tells us how to build a compounding machine. This is part 1 of 2.
Episode 1814: [Part 1] How To Build A Compounding Machine by Barney of The Escape Artist on Investing for Retirement
Barney Whiter writes about money and financial freedom at The Escape Artist. He has a degree … Read the rest
2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 1 of 2.
Episode 2269: [Part 1] Thinking Ourselves Right – The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. … Read the rest
1646: [Part 1] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Creating A Healthy Lifestyle
Summer Banks with Diet Spotlight shares 11 easy steps to max nutrition. This is part 1 of 2.
Episode 1646: [Part 1] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Creating A Healthy Lifestyle
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health … Read the rest
1252: Q&A – Why Don't I Take Steps Towards the Path I Know is Best For Me – Should You Make Your Dream a Reality
Greg Audino answers a listener's question about why he doesn't take steps towards the path he knows is best for him
Episode 1252: Q&A – Why Don't I Take Steps Towards the Path I Know is Best For Me – Should You Make Your Dream a Reality
Noom Mood guides you to mental wellness one … Read the rest
514: [Part 1] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Matty McLain with Side Hustle Nation shares 5 simple steps to get more clients than you can handle. This is part 1 of 2.
Episode 514: [Part 1] 5 Simple Steps to Get More Clients Than You Can Handle by Matty McLain with Side Hustle Nation
Nick Loper of Side Hustle Nation is an entrepreneur … Read the rest
2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done
Leo Babauta of Zen Habits shares four antidotes to procrastination.
Episode 2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on … Read the rest
888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD)
Steve Pavlina shares his take on GTD and what he calls dynamic planning.
Episode 888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to … Read the rest
887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff
2 posts from Marc of Marc & Angel Hack Life, on doing one thing at a time and our stories holding us back.
Episode 887: One Thing You Should Remember About Doing One Thing at a Time And When Our Stories Hold Us Back by Marc Chernoff.
Marc and Angel Chernoff are professional coaches, full-time … Read the rest
886: Embracing the Nagging Voices of Success by Mr. Money Mustache (How Do I Become More Successful & Happy in Life)
Mr. Money Mustache shares how and why to embrace the nagging voices in your head.
Episode 886: Embracing the Nagging Voices of Success by Mr. Money Mustache (How Do I Become More Successful & Happy in Life).
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, … Read the rest
885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com (Minimalism & Simple Living)
Hilary Barnett with No Sidebar shares a minimalist approach to managing stuff.
Episode 885: A Minimalist Approach to Managing Stuff by Hilary Barnett with NoSidebar.com (Minimalism & Simple Living).
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest
884: How to Recognize And Create Rare Opportunities by Benjamin Hardy (Opportunity Knocks & Being Successful)
Benjamin Hardy shares how to recognize and create rare opportunities.
Episode 884: How to Recognize And Create Rare Opportunities by Benjamin Hardy (Opportunity Knocks & Being Successful).
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed … Read the rest
883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com (Self-Discipline & Persistence)
Anthony Ongaro of Break the Twitch shares the benefits of doing the same thing every day.
Episode 883: Benefits of Doing the Same Thing Every Day by Anthony Ongaro of BreakTheTwitch.com (Self-Discipline & Persistence).
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a … Read the rest
882: The Case for Not Knowing What Time It Is by David Cain of Raptitude (Simple Living & Mental Freedom)
David Cain of Raptitude shares the case for not knowing what time it is.
Episode 882: The Case for Not Knowing What Time It Is by David Cain of Raptitude (Simple Living & Mental Freedom).
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job … Read the rest
881: It Could Be Far Worse And Stop Doing by Lori Deschene of Tiny Buddha (Becoming Zen & Being Positive)
2 moving posts from Lori Deschene of Tiny Buddha.
Episode 881: It Could Be Far Worse And Stop Doing by Lori Deschene of Tiny Buddha (Becoming Zen & Being Positive).
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past … Read the rest
880: Procrastination is a Mindfulness Problem by Leo Babauta of Zen Habits (Focus & Eliminating Distractions)
Leo Babauta of Zen Habits shares why procrastination is a mindfulness problem and what to do about it.
Episode 880: Procrastination is a Mindfulness Problem by Leo Babauta of Zen Habits (Focus & Eliminating Distractions).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference – Motivation)
Nia Shanks briefly steps away from the gentle nudge approach with motivation.
Episode 879: Shut Up and Do Something by Nia Shanks (Excuses & Making a Difference – Motivation).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an … Read the rest
434: Chasing Electrical Demons to Cut Your Power Bill by 80% by Mr. Money Mustache (Reduce Power Consumption)
Mr. Money Mustache shares how to chase those electrical demons and cut your power bill by 80%.
Episode 434: Chasing Electrical Demons to Cut Your Power Bill by 80% by Mr. Money Mustache (Reduce Power Consumption).
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet … Read the rest
433: The Evolution of the Meaning of Money by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker of Early Retirement Extreme shares the evolution of the meaning of money.
Episode 433: The Evolution of the Meaning of Money by Jacob Lund Fisker of Early Retirement Extreme.
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the rest … Read the rest
432: What Is Bitcoin And Bitcoin and Cryptocurrency: A Worthy Addition to Your Portfolio by Kalen Bruce of Money Mini Blog
Hear 2 posts from Kalen Bruce of Money Mini Blog all about Bitcoin and cryptocurrencies.
Episode 432: What Is Bitcoin And Bitcoin and Cryptocurrency: A Worthy Addition to Your Portfolio by Kalen Bruce of Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in … Read the rest
431: Why I Finally Decided To Do a Spending Cleanse by Chelsea Herman with Cait Flanders
Guest author Chelsea Herman with Cait Flanders shares why she finally decided to do a spending cleanse.
Episode 431: Why I Finally Decided To Do a Spending Cleanse by Chelsea Herman with Cait Flanders.
Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed … Read the rest
430: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything (Money Tips)
Paula Pant of Afford Anything shares one terrible piece of financial advice you should never ever listen to.
Episode 430: One Terrible Piece of Financial Advice You Should Never Ever Listen To by Paula Pant of Afford Anything (Money Tips).
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker … Read the rest
429: Could Not Having a Budget Destroy Your Finances by Michelle Schroeder-Gardner of Making Sense of Cents (Budgeting)
Michelle Schroeder-Gardner of Making Sense of Cents shares why you need to start making a budget.
Episode 429: Could Not Having a Budget Destroy Your Finances by Michelle Schroeder-Gardner of Making Sense of Cents (Budgeting).
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able … Read the rest
428: 17 Winning Tips & Tricks to Legally Eliminate Credit Card Debt (For Good!) by Philip Taylor of PT Money (Get Out of Debt)
Philip Taylor of PT Money shares an amazing comprehensive guide to legally eliminate credit card debt for good.
Episode 428: 17 Winning Tips & Tricks to Legally Eliminate Credit Card Debt (For Good!) by Philip Taylor of PT Money (Get Out of Debt).
PTMoney.com is about helping you make extra money, save more money, and … Read the rest
427: Why Do Some People Consistently Spend More Than They Earn by Sam of Financial Samurai
Sam of Financial Samurai asks: why are do some people consistently spend more than they earn?
Episode 427: Why Do Some People Consistently Spend More Than They Earn by Sam of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest
426: Why Self-Worth Is More Important Than Net-Worth And The Investments We Make Into Our Lives by Joshua Becker
2 articles from Joshua Becker of Becoming Minimalist all about investment in ourselves & self worth.
Episode 426: Why Self-Worth Is More Important Than Net-Worth And The Investments We Make Into Our Lives by Joshua Becker.
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
425: This is How Much You Really Need to be Financially Independent by Chris Reining
Chris Reining shares how to calculate how much you really need to be financially independent.
Episode 425: This is How Much You Really Need to be Financially Independent by Chris Reining.
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest
270: Q&A Edition – Are Non-Caloric & Artificial Sweeteners Ok to Consume
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 270: Q&A Edition – Are Non-Caloric & Artificial Sweeteners Ok to Consume.
The original post is located here: http://optimallivingdaily.com/diet-sodas-sugar-substitutes-artificial-sweetners-like-stevia-equal-sweetn-low-splenda-sugar-alcohols-yacon-syrup-safe
… Read the rest
269: Screw Perfection – Part 2 by Nia Shanks
Nia Shanks talks about overcoming perfectionism (Part 2 of 2).
Episode 269: Screw Perfection – Part 2 by Nia Shanks.
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also … Read the rest
268: Screw Perfection – Part 1 by Nia Shanks
Nia Shanks talks about overcoming perfectionism (Part 1 of 2).
Episode 268: Screw Perfection – Part 1 by Nia Shanks.
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also … Read the rest
267: 12 Science-Based Benefits of Meditation – Part 2 by Dr. Matthew Thorpe of Authority Nutrition (Mindful Meditation)
Dr. Matthew Thorpe with Authority Nutrition shares 12 science-based benefits of meditation. This is Part 2 of 2.
Episode 267: 12 Science-Based Benefits of Meditation – Part 2 by Dr. Matthew Thorpe of Authority Nutrition (Mindful Meditation).
Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific … Read the rest
266: 12 Science-Based Benefits of Meditation – Part 1 by Dr. Matthew Thorpe of Authority Nutrition (Daily Meditation Podcast)
Dr. Matthew Thorpe with Authority Nutrition shares 12 science-based benefits of meditation. This is Part 1 of 2.
Episode 266: 12 Science-Based Benefits of Meditation – Part 1 by Dr. Matthew Thorpe of Authority Nutrition (Daily Meditation Podcast).
Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on … Read the rest
265: How to Lose Weight – Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 265: How to Lose Weight – Cut The Fat Weight Loss Podcast | Weight Loss Motivation | Diet Advice | Lose Weight | Fitness.
The original post is located here: http://OLDPodcast.com/best-way-lose-50-pounds-quickly-safely
… Read the rest264: Varying Your Training Intensity And Stop Making Excuses About Time by Ross Enamait of Ross Training
2 short posts from Ross Enamait of RossTraining.com, talking about rest days and excuses about time.
Episode 264: Varying Your Training Intensity And Stop Making Excuses About Time by Ross Enamait of Ross Training.
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal … Read the rest
263: Just Brew It by Neghar Fonooni
Neghar Fonooni makes the case for coffee. Just brew it!
Episode 263: Just Brew It by Neghar Fonooni.
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, … Read the rest
262: It's Time for a New Relationship with Food by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares why we need to change our relationship with food.
Episode 262: It's Time for a New Relationship with Food by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
261: Flotation Tank: A Quick & Easy Way to Beat Stress by Roger Lawson of Rog Law Fitness
Roger Lawson shares his experience with flotation tanks and answers common questions about it.
Episode 261: Flotation Tank: A Quick & Easy Way to Beat Stress by Roger Lawson of Rog Law Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
