262: It’s Time for a New Relationship with Food by Leo Babauta of Zen Habits
This post may contain affiliate links. Please read my disclaimer for more info.
Leo Babauta of Zen Habits shares why we need to change our relationship with food.
Episode 262: It's Time for a New Relationship with Food by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/its-time-for-a-new-relationship-with-food
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643 (61-I-LOVE-OHD)
Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times.
Send in your health related question
and Dr. Neal will answer it on the Optimal Health Daily