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1627: Fitness In The Great Outdoors by Elly McGuinness on Why People Should Connect More With Nature
Elly McGuinness talks about fitness in the great outdoors
Episode 1627: Fitness In The Great Outdoors by Elly McGuinness on Why People Should Connect More With Nature
Elly is a holistic health coach, online fitness coach and author who believes that food is medicine and knows that your results come from what you do most … Read the rest
1795: Side Hustles Aren’t A Necessity – But They Can Change Your Life by Kevin of Financial Panther on Extra Income
Kevin of Financial Panther talks about how beneficial side hustles can be
Episode 1795: Side Hustles Aren't A Necessity – But They Can Change Your Life by Kevin of Financial Panther on Extra Income
Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial Panther. He paid off 87,000 worth of … Read the rest
1233: Everybody Else is Cheating, Right – Not Necessarily by Dr. Gwendolyn Seidman of Luvze on Statistics About Affairs
Dr. Gwendolyn Seidman with Luvze shares research on cheating and affairs
Episode 1233: Everybody Else is Cheating, Right – Not Necessarily by Dr. Gwendolyn Seidman of Luvze on Statistics About Affairs
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and … Read the rest
495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice
Michael Levitt of Breakfast Leadership shares ways to give your business a new edge
Episode 495: Ways to Give Your Business a New Edge by Michael Levitt of Breakfast Leadership on Entrepreneurial Advice
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. … Read the rest
2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant
Margo Aaron of That Seems Important shares what Malcolm Gladwell can teach us about the joy of intellectual disagreements
Episode 2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the … Read the rest
1794: I’ll Figure Out What I Want To Be When I Grow Up by Mr. 1500 of 1500 Days on Career & Financial Flexibility
Mr. 1500 of 1500 Days will figure out what he wants to be once he grows up
Episode 1794: I'll Figure Out What I Want To Be When I Grow Up by Mr. 1500 of 1500 Days on Career & Financial Flexibility
Mr. 1500 is a family guy living in Colorado with his wife and … Read the rest
494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills
Christine Comaford tells you 7 steps to maximize your success as a leader
Episode 494: 7 Steps To Maximize Your Success As A Leader by Christine Comaford of Smart Tribes Institute on Leadership Skills
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in … Read the rest
1626: [Part 2] 5 Popular Fat Loss Myths by Eric Bach of Bach Performance on Nutrition & Weight Loss
Eric Bach of Bach Performance shares 5 popular fat loss myths. This is part 2 of 2.
Episode 1626: [Part 2] 5 Popular Fat Loss Myths by Eric Bach of Bach Performance on Nutrition & Weight Loss
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in … Read the rest
1232: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials
Kim Giles and Kristena Eden of Core Living Essentials talks about anger can ever be a good thing in a relationship
Episode 1232: Is Anger Ever a Good Thing in a Relationship by Kim Giles and Kristena Eden of Core Living Essentials
Kristena is a professional life coach, author, speaker, teacher, and overall marriage and … Read the rest
2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion
Melani Schweder of A Brighter Wild talks about surviving times of uncertainty
Episode 2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like … Read the rest
788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache
Mr. Money Mustache talks about what he calls “Tiny Details Exaggeration Syndrome” and what to do about it.
Episode 788: Cure Yourself of Tiny Details Exaggeration Syndrome by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
787: Flappability by Colin Wright of Exile Lifestyle & The Let's Know Things Podcast
Colin Wright of Exile Lifestyle shares the pros and cons of the Stoic response.
Episode 787: Flappability by Colin Wright of Exile Lifestyle.
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes … Read the rest
786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks
Cal Newport of the Study Hacks blog shares an overview of the popular Getting Things Done productivity method.
Episode 786: A Whirlwind Tour of Getting Things Done by Cal Newport of Study Hacks.
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously … Read the rest
785: A Guide to Let Go of Your Perfectly Good Things by Zoe Kim with Becoming Minimalist
Zoe Kim with Becoming Minimalist shares how to let go of perfectly good things.
Episode 785: A Guide to Let Go of Your Perfectly Good Things by Zoe Kim with Becoming Minimalist.
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest
784: An Excerpt from the Book The Kindness Cure by Tara Cousineau
An excerpt from the book The Kindness Cure by Tara Cousineau.
Episode 784: An Excerpt from the Book The Kindness Cure by Tara Cousineau.
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She has received numerous grants from the National Institutes of Health Small Business Innovative Research program. Cousineau … Read the rest
783: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar
Brian Gardner of No Sidebar shares why it's ok to be happy with a quiet life.
Episode 783: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar.
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to … Read the rest
782: The Joy of Opting Out by David Cain of Raptitude
David Cain shares the joy of opting out.
Episode 782: The Joy of Opting Out by David Cain of Raptitude.
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal … Read the rest
781: Are You a Lightworker or a Darkworker by Steve Pavlina
Steve Pavlina shares the difference between a lightwkrker and a dark worker, plus why it makes a difference to choose.
Episode 781: Are You a Lightworker or a Darkworker by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than … Read the rest
780: The Key Habits of Organization by Leo Babauta
Leo Babauta of Zen Habits shares the key habits of organization.
Episode 780: The Key Habits of Organization by Leo Babauta.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, … Read the rest
779: 7 Mantras for Those Who Have Lost Their Motivation and Hope – Part 2 by Marc Chernoff – Marc & Angel
Marc Chernoff of Marc and Angel Hack Life shares 7 mantras for those who have lost their motivation and hope. This is Part 2 of 2.
Episode 779: 7 Mantras for Those Who Have Lost Their Motivation and Hope – Part 2 by Marc Chernoff – Marc & Angel.
Marc and Angel Chernoff are professional … Read the rest
334: Mr. Money Mustache vs. Tim Ferriss – Part 1 by Mr. Money Mustache
Mr. Money Mustache takes on Tim Ferriss and lifestyle design, reviewing The Four Hour Work Week and more.
Episode 334: Mr. Money Mustache vs. Tim Ferriss – Part 1 by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of … Read the rest
333: Do One Small Thing, Then Do Another by Barbara Babs Wagner with Budgets Are Sexy
Barbara “Babs” Wagner guest posts on Budgets Are Sexy with some financial advice.
Episode 333: Do One Small Thing, Then Do Another by Barbara Babs Wagner with Budgets Are Sexy.
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable … Read the rest
332: Baby Makes Eight: Raising Six Kids – Part 1 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits explains how he is able to raise six kids on one salary.
Episode 332: Baby Makes Eight: Raising Six Kids – Part 1 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about … Read the rest
331: Is Your Stuff Holding You Back by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker of EarlyRetirementExtreme.com questions our obsession with stuff.
Episode 331: Is Your Stuff Holding You Back by Jacob Lund Fisker of Early Retirement Extreme.
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the rest of his life ? even if … Read the rest
330: 7 Crucial Money Lessons Every Parent Must Teach Their Child by Michael Yardney with Money Mini Blog (Teaching Kids)
Guest author Michael Yardney with Money Mini Blog shares 7 money lessons every parent must teach their child.
Episode 330: 7 Crucial Money Lessons Every Parent Must Teach Their Child by Michael Yardney with Money Mini Blog (Teaching Kids).
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were … Read the rest
329: I Don't Check My Stocks Every Day – And You Shouldn't Either by Ramit Sethi of I Will Teach You to be Rich
Ramit Sethi of I Will Teach You To Be Rich shares why he doesn't check his stocks every (and you shouldn't either).
Episode 329: I Don't Check My Stocks Every Day – And You Shouldn't Either by Ramit Sethi of I Will Teach You to be Rich.
Instead of saying “no” to spending on everything, … Read the rest
328: What's the Difference Between Retirement & Financial Independence by J.D. Roth of Money Boss
J.D. Roth shares his opinion on the difference between retirement and financial independence.
Episode 328: What's the Difference Between Retirement & Financial Independence by J.D. Roth of Money Boss.
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a … Read the rest
327: Great Financial Lessons My Dad Taught Me: Money Doesn't Have to Make Your Life Miserable – Michelle Schroeder-Gardner
New author for the show, Michelle Schroeder-Gardner, shares great financial lessons from her dad.
Episode 327: Great Financial Lessons My Dad Taught Me: Money Doesn't Have to Make Your Life Miserable – Michelle Schroeder-Gardner.
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest
326: The Joy of Living Within Your Means & Maybe You Don't Really Need More Money by Joshua Becker – Becoming Minimalist
2 posts from Joshua Becker, covering money in minimalism.
Episode 326: The Joy of Living Within Your Means & Maybe You Don't Really Need More Money by Joshua Becker – Becoming Minimalist.
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest
325: Quit Saving Your Money by Chris Reining
Chris Reining makes the argument for not saving your money.
Episode 325: Quit Saving Your Money by Chris Reining.
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and downs, which is what he writes … Read the rest
170: Q&A – Is the Essential Oil Revolution Justified? Essential Oil Educator (Questions & Answers with Dr. Neal Malik)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 170: Q&A – Is the Essential Oil Revolution Justified? Essential Oil Educator (Questions & Answers with Dr. Neal Malik).
The original post is located here: http://OLDPodcast.com/essential-oil-revolution-health-benefits-essential-oils-side-effects
… Read the rest169: 4 Reasons to Simplify Your Nutrition & Workout Habits by Nia Shanks (Minimalism with Exercise and Health & Fitness)
Nia Shanks shares how to apply minimalism and simplicity to health & fitness.
Episode 169: 4 Reasons to Simplify Your Nutrition & Workout Habits by Nia Shanks (Minimalism with Exercise and Health & Fitness).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and … Read the rest
168: 9 Reasons Why Yoga is Good for Gym Junkies by Neghar Fonooni
Neghar Fonooni shares 9 unique reasons why yoga is good for you.
Episode 168: 9 Reasons Why Yoga is Good for Gym Junkies by Neghar Fonooni.
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps … Read the rest
167: The 7 Habits of Calmness by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares 7 ways you can have a more calm & peaceful life.
Episode 167: The 7 Habits of Calmness by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so … Read the rest
166: How to Find Ease in the Turmoil of Life by Mary Jaksch of Good Life Zen
Mary Jaksch shares simple steps to find ease in the turmoil of life.
Episode 166: How to Find Ease in the Turmoil of Life by Mary Jaksch of Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's … Read the rest
165: Q&A – Anti-Inflammatory Diet and Alternative Therapies for Autoimmune Diseases
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 165: Q&A – Anti-Inflammatory Diet and Alternative Therapies for Autoimmune Diseases.
The original post is located here: http://OLDPodcast.com/best-anti-inflammatory-diet-alternative-therapies-autoimmune-diseases
… Read the rest
164: How to Set a New Personal Record Every Day – Part 2 by Steve Kamb of Nerd Fitness (Training Goals to Level Up Your Game)
Steve Kamb of Nerd Fitness shares how to set a new personal record every day. This is Part 2 of 2.
Episode 164: How to Set a New Personal Record Every Day – Part 2 by Steve Kamb of Nerd Fitness (Training Goals to Level Up Your Game).
Steve Kamb started exercising back in high … Read the rest
163: How to Set a New Personal Record Every Day – Part 1 by Steve Kamb of Nerd Fitness (Inspiration & Motivation for Success)
Steve Kamb of Nerd Fitness shares how to set a new personal record every day. This is Part 1 of 2.
Episode 163: How to Set a New Personal Record Every Day – Part 1 by Steve Kamb of Nerd Fitness (Inspiration & Motivation for Success).
Steve Kamb started exercising back in high school without … Read the rest
162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness
Roger Lawson shares how to calculate your optimal macronutrient consumption.
Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. … Read the rest
161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day)
Roger Lawson relates a particular 90s TV show to a major fitness principle.
Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, … Read the rest
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