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1217: Q&A – How Can I Support a Family Member Who is in a Toxic Relationship Without Causing Friction

Greg Audino answers a listener's question about how to support a family member who's in a toxic relationship

Episode 1217: Q&A – How Can I Support a Family Member Who is in a Toxic Relationship Without Causing Friction

Outschool offers the largest variety of live, interactive, online classes for kids pre-k though high school, including … Read the rest

478: How to Reinvent the Customer Experience to Increase Customer Lifetime Value by Shayla Price with NeilPatel

Shayla Price with Neil Patel tells you how to reinvent the customer experience to increase customer lifetime value

Episode 478: How to Reinvent the Customer Experience to Increase Customer Lifetime Value by Shayla Price with NeilPatel

Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on … Read the rest

1610: Q&A – Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1610: Q&A – Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food

Once you download the Headspace app and try their mindfulness routines, it takes just a few … Read the rest

2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

Shana Olmstead talks about intuitive awareness

Episode 2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice

Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since … Read the rest

708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University

Allie Worsdale from Dr. Chris Patti's class at Appalachian State University shares a lesson in self-worth.

Episode 708: A Lesson in Self-Worth by Allie Worsdale at Appalachian State University.

The original post is located here: http://OLDPodcast.com/self

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

and Join Read the rest

704: King For Just One Day by Mr. Money Mustache

Mr. Money Mustache talks about luxurious goods and experiences–we might be going about this the wrong way.

Episode 704: King For Just One Day by Mr. Money Mustache.

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife … Read the rest

703: Learning to Let Go and Letting Go of Control by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists Podcast

2 posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists on learning to let go.

Episode 703: Learning to Let Go and Letting Go of Control by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists Podcast.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for … Read the rest

254: Slow Wealth: The Fantasmic JD Roth Interview – Part 2 by Leo Babauta – Zen Habits (How I Became Financially Independent)

Leo Babauta of Zen Habits interviews JD Roth of MoneyBoss. This is Part 2 of 3.

Episode 254: Slow Wealth: The Fantasmic JD Roth Interview – Part 2 by Leo Babauta – Zen Habits (How I Became Financially Independent).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest

252: Financial Crisis: The Greatest Gift in a Generation by Kent Thune with Good Life Zen (The 2008 Stock Market Crash Lessons)

A guest author on Good Life Zen shares his take and lessons learned from the financial crisis of 2008.

Episode 252: Financial Crisis: The Greatest Gift in a Generation by Kent Thune with Good Life Zen (The 2008 Stock Market Crash Lessons).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. … Read the rest

249: How to Engineer an Easier Early Retirement Using a Relocation Strategy – Part 2 by Pauline Paquin with PT Money (Money)

Pauline Paquin guest posts on PTMoney, talking about relocating to save money. This is Part 2 of 2.

Episode 249: How to Engineer an Easier Early Retirement Using a Relocation Strategy – Part 2 by Pauline Paquin with PT Money (Money).

PTMoney.com is about helping you make extra money, save more money, and spend your … Read the rest

248: How to Engineer an Easier Early Retirement Using a Relocation Strategy – Part 1 by Pauline Paquin with PT Money (Moving)

Pauline Paquin guest posts on PTMoney, talking about relocating to save money. This is Part 1 of 2.

Episode 248: How to Engineer an Easier Early Retirement Using a Relocation Strategy – Part 1 by Pauline Paquin with PT Money (Moving).

PTMoney.com is about helping you make extra money, save more money, and spend your … Read the rest

247: Cognitive Bias by The Mad Fientist

The Mad Fientist shares how cognitive bias affects personal finance.

Episode 247: Cognitive Bias by The Mad Fientist.

The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire even earlier.
Most personal finance advice is geared towards … Read the rest

246: Minimalism vs. Earning More Money by Kristin Wong

Kristin Wong liked the Minimalism documentary, but has a different take when it comes to money.

Episode 246: Minimalism vs. Earning More Money by Kristin Wong.

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her … Read the rest

090: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Apple Cider Vinegar as Good For You as Google Seems to Say?)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 90: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Apple Cider Vinegar as Good For You as Google Seems to Say?).

The original post is located here: http://OLDPodcast.com/apple-cider-vinegar-good-google-says-health-benefits-apple-cider-vinegar

Read the rest

088: 7 Inner Habits of Remarkably Happy People – Part 1 by Catherine Smith with Good Life Zen

A guest author on GoodLifeZen.com shares 7 habits of remarkably happy people.

Episode 88: 7 Inner Habits of Remarkably Happy People – Part 1 by Catherine Smith with Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's … Read the rest

085: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is It Ok to Eliminate Sugar From My Diet? How Much Sugar is Good)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 85: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is It Ok to Eliminate Sugar From My Diet? How Much Sugar is Good).

The original post is located here: http://OLDPodcast.com/good-eliminate-sugar-diet-much-sugar-ok-eat-every-day

Read the rest

084: Sucky Things by Neghar Fonooni

Neghar Fonooni relates her experience planting succulents with exercise habits and healthier living.

Episode 84: Sucky Things by Neghar Fonooni.

Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be … Read the rest

083: 10 Great Workouts to Spice Up Your Running Program – Part 2 by Leo Babauta of ZenHabits.net (Motivation & Inspiration)

Leo Babauta of Zen Habits shares some ways to spice up your running program. This is Part 2 of 2.

Episode 83: 10 Great Workouts to Spice Up Your Running Program – Part 2 by Leo Babauta of ZenHabits.net (Motivation & Inspiration).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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