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1215: Why I Don't Play With My Children by Rachel Jones of Nourishing Minimalism on Different Ways to Engage With Kids

Rachel Jones of Nourishing Minimalism talks about alternatives to playing with children when you don't want to

Episode 1215: Why I Don't Play With My Children by Rachel Jones of Nourishing Minimalism on Different Ways to Engage With Kids

Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy … Read the rest

1609: Simple Rules For Desk-bound Workers by Samuel Lynch of Fitnitiative on Increasing Daily Activity Tips

Sam Lynch of Fitnitiative shares simple rules for desk-bound workers

Episode 1609: Simple Rules For Desk-Bound Workers by Samuel Lynch of Fitnitiative on Increasing Daily Activity Tips

Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training that … Read the rest

1777: How To Feel Financially Empowered And Make The Best Decisions Possible by Robert Farrington of TheCollegeInvestor

Robert Farrington of The College Investor helps you feel financially empowered and make the best decisions possible

Episode 1777: How To Feel Financially Empowered And Make The Best Decisions Possible by Robert Farrington of TheCollegeInvestor

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start … Read the rest

477: How 15 Minutes of Deliberate Learning can Dramatically Increase Productivity AND The Parable of the Mexican Fisherman by Ryan H Law

Ryan H. Law shares two short posts covering the value of deliberate learning and the parable of the Mexican fisherman

Episode 477: How 15 Minutes of Deliberate Learning can Dramatically Increase Productivity AND The Parable of the Mexican Fisherman by Ryan H Law

Ryan's goal is to teach financial planners, coaches, and counselors how to … Read the rest

2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions

Tyler Tervooren of Riskology.co reminds us to keep our goals on track

Episode 2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions

Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has … Read the rest

1608: An Excerpt from The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Isaac Eliaz

Isaac Eliaz shares an excerpt from his book, The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease

Episode 1608: An Excerpt from The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Isaac Eliaz

Cancer. Organ failure. Accelerated aging. Can a single “survival molecule” fuel our most deadly and … Read the rest

476: Considering Going Back To School – Answer These 4 Questions First by Stephen Warley of Life Skills That Matter

Stephen Warley of Life Skills That Matter gives you questions you should ask yourself before going back to school

Episode 476: Considering Going Back To School – Answer These 4 Questions First by Stephen Warley of Life Skills That Matter

Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is … Read the rest

694: You Will Never Be Philosophically Fulfilled (and That's Okay) by Colin Wright of Exile Lifestyle

Colin Wright of Exile Lifestyle shares why you'll never be philosophically fulfilled and what that's okay.

Episode 694: You Will Never Be Philosophically Fulfilled (and That's Okay) by Colin Wright of Exile Lifestyle.

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country … Read the rest

691: Triage by Steve Pavlina

Steve Pavlina shares how triage relates to task management.

Episode 691: Triage by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many … Read the rest

236: Will a Late Credit Card Payment Hurt My Credit Score by Sam Dogen of Financial Samurai (Improve & Fix Your Financial Situation)

Sam of Financial Samurai discusses how to avoid late credit card payments' effects on your credit score.

Episode 236: Will a Late Credit Card Payment Hurt My Credit Score by Sam Dogen of Financial Samurai (Improve & Fix Your Financial Situation).

Sam Dogen's net worth took a beating in 2009 as the world was falling … Read the rest

235: Triple Value of Income by The Mad Fientist

The Mad Fientist shares a simple way to triple the value of your income.

Episode 235: Triple Value of Income by The Mad Fientist.

The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire even earlier.
Most … Read the rest

080: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Exercise the Cure-All? A Response to a Time Magazine Article)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 80: Q&A Edition – Questions & Answers with Dr. Neal Malik (Is Exercise the Cure-All? A Response to a Time Magazine Article).

The original post is located here: http://OLDPodcast.com/exercise-cure-response-time-magazine-article

Read the rest

079: The Law of Diminishing Returns by JC Deen

JC Deen relates an economic principle to fitness habits.

Episode 79: The Law of Diminishing Returns by JC Deen.

JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the … Read the rest

077: How to Get a Flat Stomach by Ben Greenfield Fitness

Ben Greenfield shares ab exercises that will finally get you that flat stomach.

Episode 77: How to Get a Flat Stomach by Ben Greenfield Fitness.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as … Read the rest

076: The Step-By-Step Guide to Emotional Fitness by Laura Coe with Good Life Zen

A guest author on GoodLifeZen.com shares how to build up your emotional fitness.

Episode 76: The Step-By-Step Guide to Emotional Fitness by Laura Coe with Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of … Read the rest

072: When Doing Your Best Means Doing the Bare Minimum by Neghar Fonooni (Inspirational & Motivational Messages)

Neghar Fonooni shares her bare minimum and suggests you make your own list. Find out how.

Episode 72: When Doing Your Best Means Doing the Bare Minimum by Neghar Fonooni (Inspirational & Motivational Messages).

Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills … Read the rest

071: Modeling by Steve Pavlina

Steve Pavlina shares the easiest way to learn.

Episode 71: Modeling by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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