Roger Lawson reflects on the documentary, Jiro Dreams of Sushi, and relates it to fitness habits.
Episode 78: How a 90 Year-Old Sushi Chef Can Make You Sexy by Roger Lawson.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: http://roglawfitness.com/jiro-dreams-of-sexy
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643 (61-I-LOVE-OHD)