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2192: Feeling – Exposed by Greg Audino on Accepting and Processing Emotions

Greg Audino talks about accepting and processing feelings

Episode 2192: Feeling – Exposed by Greg Audino on Accepting and Processing Emotions

Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating … Read the rest

1175: Q&A – Communicating in Marriage & Partnerships – A Guide to Effective Communication Between Couples

Greg Audino answers a listener's question about how to effectively communicate in marriage and relationships 

Episode 1175: Q&A – Communicating in Marriage & Partnerships – A Guide to Effective Communication Between Couples

BeachBound is a one stop travel shop that is redefining travel, as customers can book worldwide beach vacations including flights, hotels, transfers and … Read the rest

437: Finding More Time to “Do” Leadership by Laura Stack of The Productivity Pro on Time Management Skills

Laura Stack of The Productivity Pro talks about finding more time to “do” leadership

Episode 437: Finding More Time to “Do” Leadership by Laura Stack of The Productivity Pro on Time Management Skills

Laura Stack, MBA, CSP, CPAE is an award-winning keynote speaker, bestselling author, and noted authority on employee and team productivity. She is … Read the rest

2191: If You Don’t Get Your Priorities Straight, Your Life Will Fall Apart by Benjamin Hardy on Priority Setting

Benjamin Hardy warns you of the dangers of not having your priorities straight

Episode 2191: If You Don't Get Your Priorities Straight, Your Life Will Fall Apart by Benjamin Hardy on Priority Setting

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is … Read the rest

1736: Luxury or Essential by Darrow Kirkpatrick of CanIRetireYet on Being Financially Independent & FIRE

Darrow Kirkpatrick of Can I Retire Yet shares the difference between luxury and essential.

Episode 1736: Luxury or Essential by Darrow Kirkpatrick of Can I Retire Yet on Being Financially Independent & FIRE

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a … Read the rest

1568: Q&A – Are Multivitamins or Vitamins & Supplements Formulated for Specific Genders or Age Groups

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 1568: Q&A – Are Multivitamins or Vitamins & Supplements Formulated for Specific Genders or Age Groups

Headspace is your convenient dose of mediation, mindfulness, and sleep exercises to relieve stress and anxiety and help you get a … Read the rest

1174: Being A Father by Vitaliy Katsenelson of Contrarian Edge On Entrepreneuship, Family & Being An Active Parent

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on being a father.

Episode 1174: Being A Father by Vitaliy Katsenelson of Contrarian Edge On Entrepreneuship, Family & Being An Active Parent

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published by … Read the rest

493: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists Podcast (OCD, Minimalism and Less is Now Tour)

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Episode 493: Nightmares of a Perfectionist by … Read the rest

490: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) – Part 2 by Marc Chernoff of Marc and Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

489: 3 Signs You Will Be Fine (Even If You Don't Feel Fine Right Now) – Part 1 by Marc Chernoff of Marc & Angel

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

043: The Dark Side of Financial Abundance by Steve Pavlina

Making money comes with some less-than-optimal consequences.
Hear Steve Pavlina's perspective on it.

Episode 43: The Dark Side of Financial Abundance by Steve
Pavlina.

Steve Pavlina is widely recognized as one of the most successful
personal development bloggers on the Internet, with his work
attracting more than 100 million visits to his website,
StevePavlina.com. He … Read the rest

042: Don't Panic! Recovering from Financial Mistakes and Setbacks by J.D. Roth with I Will Teach You To Be Rich

J.D. Roth has some tips on financial recovery–a guest post from
IWillTeachYouToBeRich.com.

Episode 42: Don't Panic! Recovering from Financial Mistakes and
Setbacks by J.D. Roth with I Will Teach You To Be Rich.

Instead of saying “no” to spending on everything, Ramit wants to
use money to say YES. He knew there was a better … Read the rest

039: Debt Free – Part 2 by Joshua Fields Millburn of The Minimalists (A Story of Transformation – Consumerism to Minimalism)

Part 2 of Joshua Fields Millburn's story of going debt free.

Episode 39: Debt Free – Part 2 by Joshua Fields Millburn of The Minimalists (A Story of Transformation – Consumerism to Minimalism).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: … Read the rest

038: Debt Free – Part 1 by Joshua Fields Millburn of The Minimalists (Minimalism and Getting Out of Debt & Financial Trouble)

Part 1 of Joshua Fields Millburn's story of being debt free.

Episode 38: Debt Free – Part 1 by Joshua Fields Millburn of The Minimalists (Minimalism and Getting Out of Debt & Financial Trouble).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest

037: Minimalism and Frugality – A Perfect Combination by The Frugal Babe with Becoming Minimalist

Hear how minimalism and frugality make the perfect combination from “The Frugal Babe,” who guest posted on BecomingMinimalist.com.

Episode 37: Minimalism and Frugality – A Perfect Combination by The Frugal Babe with Becoming Minimalist.

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

036: Living the Minimalist Lifestyle – Is it Possible by J. Money of BudgetsAreSexy.com (Minimalism & Lifestyle Design)

J. Money of BudgetsAreSexy.com questions if a minimalistic lifestyle is possible. Hear his thoughts!

Episode 36: Living the Minimalist Lifestyle – Is it Possible by J. Money of BudgetsAreSexy.com (Minimalism & Lifestyle Design).

J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with … Read the rest

035: How I Save Money by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits shows exactly how he saves thousands of dollars every year with basic cutbacks.

Episode 35: How I Save Money by Leo Babauta of Zen Habits.

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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