Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient
Allison Carmen shares why we need to release our mind from certainty, and how to do it.
Episode 2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working … Read the rest
1167: Are We Doing Too Much For Our Kids by Adina Soclof of Parenting Simply on Teaching Kids to Be Self-Sufficient
Adina Soclof of Parenting Simply asks if we're doing too much for our kids
Episode 1167: Are We Doing Too Much For Our Kids by Adina Soclof of Parenting Simply on Teaching Kids to Be Self-Sufficient
A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked … Read the rest
1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1561: Q&A – Working Full Time and How to Balance & Make Time for Cardio, Weight Training, and Yoga
Pendulum Therapeutics is the first and only biotech company to isolate an important beneficial bacterial strain and put … Read the rest
429: Hofstadter’s Law: Why It’s A Pain In My Butt (And 5 Ways To Hack It) by Arthur Worsley of The Art of Living
Arthur Worsley of The Art of Living talks about Hofstadter's Law and how to hack it
Episode 429: Hofstadter's Law: Why It's A Pain In My Butt (And 5 Ways To Hack It) by Arthur Worsley of The Art of Living
Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of … Read the rest
2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage
Helene Massicotte of Free To Pursue talks about the importance of trying new things
Episode 2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in … Read the rest
428: Kickstarter Tips: Secrets to Running a Successful Kickstarter Campaign by Philip Taylor of PT Money
Philip Taylor of PT Money shares tips for running a successful Kickstarter campaign
Episode 428: Kickstarter Tips: Secrets to Running a Successful Kickstarter Campaign by Philip Taylor of PT Money
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix your finances … Read the rest
1560: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Health & Healthy Living
Crystal Karges talks about how to live a non-diet life in a diet culture
Episode 1560: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Health & Healthy Living
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's … Read the rest
1728: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance Mistakes
Michael Smith with Financial Finesse encourages against taking financial advice from pop music
Episode 1728: Don't Take Financial Advice From Pop Music by Michael Smith with Financial Finesse on Personal Finance Mistakes
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that … Read the rest
1166: As an Introverted Mom, I Often Have to Tell My Guilt to Shut Up by Kristi Pahr of Introvert Dear
Kristi Pahr with Introvert Dear talks about having to tell her guilt to shut up as an introverted mom
Episode 1166: As an Introverted Mom, I Often Have to Tell My Guilt to Shut Up by Kristi Pahr of Introvert Dear
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives … Read the rest
1727: Before You Retire – Powerful Lessons from Mini Retirement by Chris of Keep Thrifty on Securing Your Own Retirement
Chris of Keep Thrifty gives you powerful lessons to learn before you retire
Episode 1727: Before You Retire – Powerful Lessons from Mini Retirement by Chris of Keep Thrifty on Securing Your Own Retirement
Chris and Jaime live in the suburbs of Madison, WI with their three daughters. While living the typical suburban life, they … Read the rest
458: Get More From Your Day by Counting the Seconds by Mr. Money Mustache
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late '90s and early 2000s.
Then they retired from … Read the rest
457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the … Read the rest
456: The Procrastinating Caveman: What Human Evolution Teaches Us About Why We Put Off Work & How to Stop by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of … Read the rest
455: Do You Need a Bigger Home by Scott Alan Turner
Scott Alan Turner presents the question: Do you need a bigger home?
Episode 455: Do You Need a Bigger Home by Scott Alan Turner
Scott Alan Turner is the author of the best-selling book 99 Minute Millionaire – The Simplest and Easiest Book Ever on Getting Started Investing and Retiring Rock Star Rich, available on … Read the rest
454: How to Achieve Your Dreams by Tammy Strobel of Rowdy Kittens
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.… Read the rest
453: What are the Habits of Wealthy People by James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose … Read the rest
452: Make People Feed Good by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest
451: Why Kids Need Minimalism by Denaye Barahona with Becoming Minimalist (Simple Families & Minimalist Children)
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest
450: 10 Types of Friends Worth Fighting For – Part 2 by Marc Chernoff of Marc And Angel Hack Life
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest
449: 10 Types of Friends Worth Fighting For – Part 1 by Marc Chernoff of MarcAndAngel
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest
004: The Surprising Math of a Dream Vacation with Examples by Ramit Sethi of I Will Teach You To Be Rich
How you can afford your dream vacation in the next 3 months.
Episode 4: The Surprising Math of a Dream Vacation with Examples by Ramit Sethi of I Will Teach You To Be Rich.
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was a … Read the rest
003: Key Question: How Much is Enough by Leo Babauta of Zen Habits
Do you already have enough?
Episode 3: Key Question: How Much is Enough by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.… Read the rest
002: Which Part of the Money Wave Do You Surf by Mr. Money Mustache
Where are you in the financial tide?
Episode 2: Which Part of the Money Wave Do You Surf by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in … Read the rest
001: The 5 Groups to Blame for our Financial Illiteracy by Ramit Sethi of I Will Teach You To Be Rich
Today, a delightful foray into the world of why we’re financially illiterate — and whose fault it is.
Episode 1: The 5 Groups to Blame for our Financial Illiteracy by Ramit Sethi of I Will Teach You To Be Rich.
Instead of saying “no” to spending on everything, Ramit wants to use money to say … Read the rest
000: About the Optimal Finance Daily Podcast
Where did this podcast and idea come from?
Justin Malik launched Optimal Living Daily in December 2015 and this is a spin-off of that podcast, this time focusing on personal finance.
He is an entrepreneur and lifelong learner who quit his corporate job in 2013 to pursue something bigger.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
