Crystal Karges talks about how to live a non-diet life in a diet culture
Episode 1560: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Health & Healthy Living
Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to helping you and your children enjoy freedom with food as a family.
She helps overwhelmed mamas ditch diet culture for good and heal their relationships with food and their bodies so they can confidently raise intuitive eaters and enjoy eating together as a family again. Because when mothers thrive, families flourish.
The original post is located here: https://www.crystalkarges.com/blog/how-to-live-a-non-diet-life-in-a-diet-culture
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