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1655: Intentional Spending – 3 Simple Questions That Will Upgrade Your Finances by Kalen Bruce of Freedom Sprout
Kalen Bruce of Freedom Sprout shares 3 simple questions that will help you spend intentionally and upgrade your finances
Episode 1655: Intentional Spending – 3 Simple Questions That Will Upgrade Your Finances by Kalen Bruce of Freedom Sprout
Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they … Read the rest
355: The Secret to Building a Popular Blog by Martyn Chamberlin of Goins Writer on Getting People to Read Your Blog
Martyn Chamberlin of Goins Writer tells you the secret to building a popular blog
Episode 355: The Secret to Building a Popular Blog by Martyn Chamberlin of Goins Writer on Getting People to Read Your Blog
Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. … Read the rest
1093: 6 Do’s & Don’ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych
Dr. Susan Chanderbahn of ChandPsych shares 6 do's and don'ts for couples managing love and conflict
Episode 1093: 6 Do's & Don'ts for Couples Managing Love and Conflict by Dr. Susan Chanderbahn of ChandPsych
Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of … Read the rest
1487: 2 Underrated Methods To Lose More Fat With Less Hassle by Matt McLeod on Losing Fat With Ease
Matt McLeod of McLeod Consulting Services shares 2 underrated methods to lose more fat with less hassle
Episode 1487: 2 Underrated Methods To Lose More Fat With Less Hassle by Matt McLeod on Losing Fat With Ease
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of … Read the rest
1654: [Part 2] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions
Andrea Joy of Saving Joyfully talks about the stages of financial management. This is part 2 of 2.
Episode 1654: [Part 2] The Stages Of Financial Management by Andrea Joy of Saving Joyfully on Personal Finance Decisions
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On … Read the rest
2109: Retrograde by Briana Harry of YeMash on Dealing with Depression & Mindfulness Personal Growth
1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak
Adi Redzic shares his thoughts on rejection.
Episode 1092: You Got Rejected, Fired, Dumped. Now What by Adi Redzic on How to Move On After Heartbreak
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi … Read the rest
354: 5 Ways to Make Meetings More Fun and Useful by Karl Staib of Dig To Fly on Running Meetings as an Entrepreneur
Karl Staib shares 5 ways to make meetings more fun and useful
Episode 354: 5 Ways to Make Meetings More Fun and Useful by Karl Staib of Dig To Fly on Running Meetings as an Entrepreneur
Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to … Read the rest
1486: How To Become Motivated To Exercise by Chalene Johnson on How To Start Working Out Every Day
Chalene Johnson of The Chalene Show helps you become motivated to exercise
Episode 1486: How To Become Motivated To Exercise by Chalene Johnson on How To Start Working Out Every Day
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, … Read the rest
1485: Upper Crossed Syndrome – Why You Need To Fix This AND How Much Protein Do You Need As You Age by Riley Pearce
Riley Pearce of Free Form Fitness shares two short posts covering upper crossed syndrome and how much protein you need as you age
Episode 1485: Upper Crossed Syndrome – Why You Need To Fix This AND How Much Protein Do You Need As You Age by Riley Pearce
The vision behind Free Form Fitness is … Read the rest
088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen (Resolve, Not Motivation)
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started … Read the rest
087: Minimalism, Doritos, & Heidi Klum by Colin Wright of Exile Lifestyle (A Personal Story About Becoming a Minimalist)
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to … Read the rest
086: Are You Future-Focused or Present-Focused? The Marshmallow Experiment by Derek Sivers (Related to Myers-Briggs)
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the … Read the rest
085: How to Deal With Your Family's Bad Habits by Leo Babauta of Zen Habits (Annoyance in Relationships, Dating, & Marriage)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 85: How to Deal … Read the rest
084: What a Year of Being Debt-Free Has Taught Me by Cait Flanders of Blonde On A Budget (Lessons Learned After Debt)
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.
Optimal Living Daily: Reading you the best content on personal development, productivity, … Read the rest
083: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Tolerance, Respect, Appreciation)
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 83: Understanding Others by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Tolerance, Respect, Appreciation).
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, … Read the rest
082: Why I Work Out by Steve Kamb of Nerd Fitness (Motivation to Perform & Exercise: Self-Love & Happy or Happier Lives)
Steve Kamb (Nerd Fitness) started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.
He's … Read the rest
081: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or Christmas: Self Help Post for Minimalists)
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 81: Why I Don't Want Stuff by Derek Sivers (Don't Give Me Gifts for my Birthday or Christmas: Self Help Post for Minimalists).
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the … Read the rest
080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 080: Asking Friends & Family to Embrace Change by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists.
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: … Read the rest
079: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers (Extra Income Ideas)
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 79: Semi-Experts: Profit by Saving Us Time and There Are Always More Than 2 Options by Derek Sivers (Extra Income Ideas).
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller … Read the rest
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