Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
Episode 88: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen (Resolve, Not Motivation).
The original post is located here: http://goodlifezen.com/establish-a-habit-with-secret-mental-force