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188: Finding the Elusive Work-Life Balance by Leo Babauta of Zen Habits on Balancing Career and Family
Leo Babauta of Zen Habits talks about how to attain work-life balance.
Episode 188: Finding the Elusive Work-Life Balance by Leo Babauta of Zen Habits on Balancing Career and Family
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so … Read the rest
932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself
Irene Elias of Self Love Junkie reflects on the value of a love letter and the benefits of writing one to ourselves.
Episode 932: What Would a Love Letter Do by Irene Elias of Self Love Junkie on Not Giving Up on Yourself
Irene Elias is a professional certified life coach, and a co-author in … Read the rest
1320: Is Wellness Culture Duping You by Stefanie Bonastia with JessiKneeland on Orthorexia & Disordered Eating
Stefanie Bonastia with JessiKneeland questions whether or not we're being duped by wellness culture.
Episode 1320: Is Wellness Culture Duping You by Stefanie Bonastia with JessiKneeland on Orthorexia & Disordered Eating
Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with … Read the rest
216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start
Greg Audino answers a listener's question about the foundations of minimalism and how to decide if it's for you.
Episode 216: What is Minimalism and is it For Me – Philosophy of Minimalism, What it Teaches Us and How to Start
Read the transcript: https://oldpodcast.com/minimalism-right-me/
Go to HelloFresh.com/ola12 and use code ola12 for 12 free … Read the rest
931: Infidelity and Jealousy from an Evolutionary Perspective by Dr. Marisa Cohen of Luvze
Dr. Marisa Cohen with Luvze discusses infidelity and jealousy from an evolutionary perspective.
Episode 931: Infidelity and Jealousy from an Evolutionary Perspective by Dr. Marisa Cohen of Luvze
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They … Read the rest
1487: Financial Reset: Setting New Financial Goals by Andrea Joy of Saving Joyfully
Andrea Joy of Saving Joyfully talks about setting new financial goals.
Episode 1487: Financial Reset: Setting New Financial Goals by Andrea Joy of Saving Joyfully
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and resources for your journey … Read the rest
1942: An Excerpt From the Book “Less: Minimalism for Real” by Rose Lounsbury
Rose Lounsbury shares an excerpt from her book titled “Less: Minimalism for Real”
Episode 1942: An Excerpt From the Book “Less: Minimalism for Real” by Rose Lounsbury
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces … Read the rest
187: How I Sold A Blog For $11,000 That I Built In My Spare Time by Robert Farrington of The College Investor
Robert Farrington of The College Investor talks about how he sold a blog that he built in his spare time.
Episode 187: How I Sold A Blog For $11,000 That I Built In My Spare Time by Robert Farrington of The College Investor
Robert Farrington is a personal finance expert that focuses on helping millennials … Read the rest
1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness
Riley Pearce of Free Form Fitness tells you how to set and achieve goals like the greats have.
Episode 1319: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness
The vision behind Free Form Fitness is to create a fitness company that is so much more than … Read the rest
1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
Kat Medina talks about how being openhearted can change your life for the better.
Episode 1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development
As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, … Read the rest
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