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628: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel

Angel Chernoff of Marc and Angel on what you should ask yourself before deciding to forgive someone.

Episode 628: Should I Forgive Him? Should I Forgive Her? Here's what you should ask yourself first by Angel Chernoff of Marc & Angel

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students … Read the rest

928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness

Armi Legge with Ben Greenfield Fitness shares 6 steps to protect your heart. This is part 1 of 2.

Episode 928: [Part 1] Is Your Favorite Sport Secretly Killing You? 6 Steps to Protecting Your Heart by Armi Legge with BGFitness

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to … Read the rest

627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman of MindBender.co share what love languages are and why they are important.

Episode 627: What Are “Love Languages” and Why Are They Important? by Ilan & Guy Ferdman of MindBender on Relationship Success

Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life … Read the rest

1515: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch on How To Be A Minimalist

Anthony Ongaro of Break the Twitch shares 10 minimalism tips to kickstart your decluttering.

Episode 1515: 10 Minimalism Tips To Kickstart Your Decluttering by Anthony Ongaro of Break The Twitch on How To Be A Minimalist

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

Enter your email to get our free Inspiration File on minimizing your wardrobe. You'll also get a weekly email with inspiration and life tips!

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

Enter your email to get our free PDF checklist on how to declutter paper. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

Enter your email to get our free PDF with expert tips on how to stop comparing yourself to others. You'll also get a weekly email with inspiration and tips to optimize your life!

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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