Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money
Robert Farrington of The College Investor shares personal finance rules you need to live by.
Episode 994: Personal Finance Rules You Need To Live By by Robert Farrington of The College Investor on Saving & Investing Money
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt … Read the rest
1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life
T.K. Coleman shares if it's a sin if it feels good.
Episode 1449: If It Feels Good, Is It a Sin? by TK Coleman on Choosing Joy & Pursuing Enjoyment in Life
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken … Read the rest
880: Q&A – What are the Best Ways to Warm Up and Cool Down for Different Types of Exercises Like Weight Lifting or Cardio
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 880: Q&A – What are the Best Ways to Warm Up and Cool Down for Different Types of Exercises Like Weight Lifting or Cardio
The original post is located here: https://oldpodcast.com/warm-up-cool-down-exercises/
580: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Working Out & Eating Right
Cara Harvey of A Purpose Driven Mom shares 4 benefits of healthy living. This is part 2 of 2.
Episode 580: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Working Out & Eating Right
Cara Harvey is a wife, mom, online mentor and woman of God. She … Read the rest
005: Detaching From Social Networks & How To Limit or Remove Yourself from Facebook & Social Media Detox
Greg Audino shares advice on detaching from social networks.
Episode 005: Detaching From Social Networks & How To Limit or Remove Yourself from Facebook & Social Media Detox
… Read the rest1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead.
Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest
993: Thankfulness and Bounty by Grumpus Maximus on How to Be Thankful & Have Gratitude on Thanksgiving
Grumpus Maximus shares his thoughts on thankfulness and bounty.
Episode 993: Thankfulness and Bounty by Grumpus Maximus on How to Be Thankful & Have Gratitude on Thanksgiving
Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent over four years of that career either … Read the rest
579: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Finding Me Time As A Mother
Cara Harvey of A Purpose Driven Mom shares 4 benefits of healthy living. This is part 1 of 2.
Episode 579: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Finding Me Time As A Mother
Cara Harvey is a wife, mom, online mentor and woman of God. … Read the rest
879: [Part 2] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight on New Habit Formation
Julia Steier with Diet Spotlight shares her thoughts on weight loss goals being realistic or unreasonable. This is part 2 of 2.
Episode 879: [Part 2] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight on New Habit Formation
Diet Spotlight is home to unique insights and tools in your pursuit of … Read the rest
1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
Vironika Tugaleva shares her thoughts on healing with solitude.
Episode 1447: The Doormat and the Control Freak: Healing With Solitude by Vironika Tugaleva on Choosing Happiness
Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
