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760: Q&A – Does a 30 Day Challenge Work? What Should You Do After a 30 Day Challenge Ends?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 760: Q&A – Does a 30 Day Challenge Work? What Should You Do After a 30 Day Challenge Ends?
The original post is located here:
https://oldpodcast.com/30-day-challenge-work-after-30-day-challenge-ends
1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment
Neghar Fonooni shares what the ninja turtles taught her.
Episode 1280: What The Ninja Turtles Taught Me AND Bittersweet by Neghar Fonooni on Mindfulness & Empowerment
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps … Read the rest
459: [Part 1] How to Build an Active, Outdoor Lifestyle With Your Kids by Dan Schmidt with Nerd Fitness on Parenting
Dan Schmidt with Nerd Fitness shares how to build an active, outdoor lifestyle with your kids. This is Part 1 of 2.
Episode 459: [Part 1] How to Build an Active, Outdoor Lifestyle With Your Kids by Dan Schmidt with Nerd Fitness on Parenting
Steve Kamb started exercising back in high school without really knowing … Read the rest
759: What to Do When Nothing Else is Working (Fitness & Life Advice) by Matt McLeod of McLeod Consulting Services
Matt McLeod of McLeod Consulting Services shares what to do when nothing else is working.
Episode 759: What to Do When Nothing Else is Working (Fitness & Life Advice) by Matt McLeod of McLeod Consulting Services
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky … Read the rest
859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances
Honey Smith with Get Rich Slowly shares more on motivation and money.
Episode 859: More On Motivation and Money by Honey Smith with Get Rich Slowly on Inspiration for Better Personal Finances
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest
858: Become Wealthy by Having a High Income in a Low Cost City by ESI of ESI Money on Building Wealth & Living Costs
ESI of ESI Money shares how to become wealthy by having a high income in a low cost city.
Episode 858: Become Wealthy by Having a High Income in a Low Cost City by ESI of ESI Money on Building Wealth & Living Costs
ESI Money is written by “ESI”, a 50-something retiree. The site … Read the rest
1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth
Michael Mehlberg of Modern da Vinci shares his thoughts on the best way to learn how to learn.
Episode 1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity … Read the rest
458: Are You the Jealous Type? by Dr. Dylan Selterman of Luvze on Jealousy & Finding the Right Partner
Dr. Dylan Selterman with Luvze shares his thoughts on the jealous type.
Episode 458: Are You the Jealous Type? by Dr. Dylan Selterman of Luvze on Jealousy & Finding the Right Partner
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research … Read the rest
758: How Do You REALLY Lose That Belly Fat? by Summer Banks with Diet Spotlight on Losing Bodyfat & Getting In Shape
Summer Banks with Diet Spotlight shares how to really lose belly fat.
Episode 758: How Do You REALLY Lose That Belly Fat? by Summer Banks with Diet Spotlight on Losing Bodyfat & Getting In Shape
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their … Read the rest
1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life
Kacie Main shares her thoughts on leaning into it.
Episode 1278: Lean Into It by Kacie Main on Getting Out of Your Comfort Zone & Embracing Life
Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. … Read the rest
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