Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits
Hrefna Palsdottir with Healthline shares why the faster you eat, the more you gain weight.
Episode 671: The Faster You Eat, the More You Gain Weight by Hrefna Palsdottir with Healthline on Healthy Eating Habits
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being … Read the rest
1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism
Lisa Avellan with No Sidebar asks what's keeping you from the life you want?
Episode 1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest
1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success
Marc Chernoff of Marc and Angel Hack Life shares how to walk on water.
Episode 1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have … Read the rest
1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim
Jay and Heather Harrington share their thoughts on training the mind.
Episode 1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their … Read the rest
770: 7 [Financial] Habits That Have a High Rate of Return by J Money of Budgets Are Sexy on Building Wealth
J Money of Budgets Are Sexy shares 7 financial habits that have a high rate of return.
Episode 770: 7 [Financial] Habits That Have a High Rate of Return by J Money of Budgets Are Sexy on Building Wealth
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking … Read the rest
670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 670: Q&A – Taking a Break from Working Out – When is the Best Time to Take a Rest Day After a Workout
The original post is located here:
https://oldpodcast.com/sore-muscles-workout-work-sore/
769: Polarizing Purchases by Tynan on Personal Finance Decisions & Frugality
Tynan shares his thoughts on polarizing purchases.
Episode 769: Polarizing Purchases by Tynan on Personal Finance Decisions & Frugality
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, … Read the rest
1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy
Cylon George of Spiritual Living for Busy People shares why you may be wasting your life if you are ignoring your death.
Episode 1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy
Cylon George is a spiritual chaplain, musician, devoted husband, and busy … Read the rest
669: Seasonal Affective Disorder by Becca Shern on Moderate Depression in Winter
Becca Shern of Minimal Wellness shares all about seasonal affective disorder.
Episode 669: Seasonal Affective Disorder by Becca Shern on Moderate Depression in Winter
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the … Read the rest
1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness.
Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
