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627: Holiday Survival Guide by Roger Lawson of Rog Law Fitness on Losing Bodyfat During Christmas
Roger Lawson of Rog Law Fitness shares his holiday survival guide.
Episode 627: Holiday Survival Guide by Roger Lawson of Rog Law Fitness on Losing Bodyfat During Christmas
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of … Read the rest
726: 5 Methods I Used to Keep My New Year's Resolution by Kristin Wong on Goal Setting
Kristin Wong shares 5 methods she used to keep her New Year's Resolution.
Episode 726: 5 Methods I Used to Keep My New Year's Resolution by Kristin Wong on Goal Setting
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and … Read the rest
1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Farnoosh Brock with Becoming Minimalist shares how she became an accidental minimalist.
Episode 1095: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest
626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight
Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories.
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight
Judy Rubin is a full-time … Read the rest
1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year's Resolutions
Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 2 of 2.
Episode 1094: [Part 2] Self-Acceptance vs. Personal Growth by Steve Pavlina on New Year's Resolutions
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 … Read the rest
1093: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement
Steve Pavlina shares his thoughts on self-acceptance versus personal growth. This is Part 1 of 2.
Episode 1093: [Part 1] Self-Acceptance vs. Personal Growth by Steve Pavlina on Self Improvement
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest
725: Credit Card Benefits & Perks by Ramit Sethi of IWTYTBR on Travel Hacking – All About Credit Cards
Ramit Sethi of I Will Teach You to be Rich shares credit card benefits and perks.
Episode 725: Credit Card Benefits & Perks by Ramit Sethi of IWTYTBR on Travel Hacking – All About Credit Cards
Ramit wants to use money to say YES. He knew there was a better way to live a rich … Read the rest
1092: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Developing Resilience
Cylon George of Spiritual Living for Busy People shares why we need suffering.
Episode 1092: Why We Need Suffering by Cylon George of Spiritual Living for Busy People on Developing Resilience
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain … Read the rest
625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating
The original post is located here:
https://oldpodcast.com/diet-best-long-term-studies-say-best-diets
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The … Read the rest
1091: The Problem With Chasing Your Dreams by Greg Audino on Personal Development
Greg Audino shares his thoughts the problem with chasing your dreams.
Episode 1091: The Problem With Chasing Your Dreams by Greg Audino on Personal Development
Greg Audino of gregaudino.com is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent … Read the rest
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