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316: How to Practice Self-Love Without Looking Like a Narcissist by Cylon George with Good Life Zen (Compassion & Love)

Cylon George with Good Life Zen shares how to practice self-love without looking like a narcissist.

Episode 316: How to Practice Self-Love Without Looking Like a Narcissist by Cylon George with Good Life Zen (Compassion & Love).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and … Read the rest

941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens (Mindfulness Training)

Tammy Strobel of Rowdy Kittens shares 5 tips to focus on your priorities.

Episode 941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens (Mindfulness Training).

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie (Overcoming Depression – Positive Thinking)

Erin Blaskie shares takeaways from The War of Art by Steven Pressfield along with an example from her own life.

Episode 940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie (Overcoming Depression – Positive Thinking).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in … Read the rest

939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining (Mindfulness Training & Think Happiness)

Chris Reining shares his experience resetting his life with a 10 day silent meditation retreat.

Episode 939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining (Mindfulness Training & Think Happiness).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially … Read the rest

315: [Part 2] 4 Tips for Raising Happy, Emotionally Healthy Children by Sandra Cooper with TinyBuddha.com (Mom Advice)

Sandra Cooper with Tiny Buddha shares 4 tips for raising happy, emotionally healthy children. This is Part 2 of 2.

Episode 315: [Part 2] 4 Tips for Raising Happy, Emotionally Healthy Children by Sandra Cooper with TinyBuddha.com (Mom Advice).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online … Read the rest

515: Q&A – Is Carbonated Water Bad For You? Health Benefits & Drawbacks to Sparkling Water with Natural Flavors

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 515: Q&A – Is Carbonated Water Bad For You? Health Benefits & Drawbacks to Sparkling Water with Natural Flavors.

The original post is located here: http://oldpodcast.com/carbonated-water-bad-for-you

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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