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480: Q&A – What Should You Eat After a Workout and Do Supplements Help (Your Post Exercise Meal of Protein & Carbohydrate)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 480: Q&A – What Should You Eat After a Workout and Do Supplements Help (Your Post Exercise Meal of Protein & Carbohydrate).
The original post is located here: http://oldpodcast.com/should-eat-after-workout-supplements-help
Thank you to Canidae, an independent and family-owned … Read the rest
889: You Have the Time. You Just Have to See It by Calista Tee with OLDPodcast (Purposeful Life & Living Without Constraints)
Guest author Calista Tee: “You have the time; you just have to see it.”
Episode 889: You Have the Time. You Just Have to See It by Calista Tee with OLDPodcast (Purposeful Life & Living Without Constraints).
Calista Tee flew out of a sunroof once and is still alive! Her experience taught her the importance … Read the rest
580: Ecological Capitalism & Consumer Capitalism by Jacob Lund Fisker of Early Retirement Extreme (Financial Independence)
Jacob Lund Fisker of Early Retirement Extreme on ecological capitalism and consumer capitalism.
Episode 580: Ecological Capitalism & Consumer Capitalism by Jacob Lund Fisker of Early Retirement Extreme (Financial Independence).
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the rest of his … Read the rest
280: 4 Ways Parents Can Balance Couple Time & Family Time by Terry Gaspard – Gottman Institute (Marriage & Parenting Advice)
Terry Gaspard with The Gottman Institute shares 4 ways parents can balance couple time and family time.
Episode 280: 4 Ways Parents Can Balance Couple Time & Family Time by Terry Gaspard – Gottman Institute (Marriage & Parenting Advice).
The Gottman Institute understands that the human family is in crisis, and that all individuals are … Read the rest
479: Facing Your Fears: Living Life in the Key of Awesome by Roger Lawson of RogLawFitness.com (Fearless Living & Mental Freedom)
Roger Lawson of Rog Law Fitness shares how to live life in the key of awesome.
Episode 479: Facing Your Fears: Living Life in the Key of Awesome by Roger Lawson of RogLawFitness.com (Fearless Living & Mental Freedom).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it … Read the rest
279: Successful Parenting 101: The Must Have Ingredients – Part 1 & 2 by Lisa Merlo-Booth (Tips & Tricks for Parents)
Lisa Merlo-Booth shares the must have ingredients for successful parenting.
Episode 279: Successful Parenting 101: The Must Have Ingredients – Part 1 & 2 by Lisa Merlo-Booth (Tips & Tricks for Parents).
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field … Read the rest
579: Become a Lazy Landlord with REITs by Mr. Money Mustache (Real Estate Investing for Beginners & Invest in Stock Market)
Mr. Money Mustache shares his experience with REITs.
Episode 579: Become a Lazy Landlord with REITs by Mr. Money Mustache (Real Estate Investing for Beginners & Invest in Stock Market).
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and … Read the rest
888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD)
Steve Pavlina shares his take on GTD and what he calls dynamic planning.
Episode 888: Dynamic Planning by Steve Pavlina (Personal Productivity & Growth Mindset Development with GTD).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to … Read the rest
478: Movement is a Goal by Ross Enamait of RossTraining.com (Strength-Training & Exercise Programs While Staying Active)
Ross Enamait of Ross Training shares why movement itself is his goal.
Episode 478: Movement is a Goal by Ross Enamait of RossTraining.com (Strength-Training & Exercise Programs While Staying Active).
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest
278: The Camel's Back: How to Never Explode with Anger & Are Some Things Too Hard to Forgive by Mary Jaksch – Good Life Zen
2 short but thought-provoking posts from Mary Jaksch of Good Life Zen.
Episode 278: The Camel's Back: How to Never Explode with Anger & Are Some Things Too Hard to Forgive by Mary Jaksch – Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English … Read the rest
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