Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 480: Q&A – What Should You Eat After a Workout and Do Supplements Help (Your Post Exercise Meal of Protein & Carbohydrate).
The original post is located here: http://oldpodcast.com/should-eat-after-workout-supplements-help
Thank you to Canidae, an independent and family-owned pet food company with quality ingredients! Get your free sample: Canidae.com/podcast