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430: Q&A – Keto: Exogenous Ketones & Being in a State of Ketosis – Does the Ketogenic Diet Lead to a More Healthy Life?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 430: Q&A – Keto: Exogenous Ketones & Being in a State of Ketosis – Does the Ketogenic Diet Lead to a More Healthy Life?.
The original post is located here: https://oldpodcast.com/ketogenic-diet-101-exogenous-ketones-fat-adapted-keto/
… Read the rest
530: 3 Reasons You Need a Buffer in Your Checking Account by Latoya with MakingSenseOfCents (Saving Money)
Guest author Latoya with Making Sense of Cents shares 3 reasons you need a buffer in your checking account.
Episode 530: 3 Reasons You Need a Buffer in Your Checking Account by Latoya with MakingSenseOfCents (Saving Money).
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she … Read the rest
230: 9 Mindful Ways to Remain Calm When Others Are Angry – Part 2 by Angel Chernoff of MarcAndAngel.com
Angel Chernoff of Marc and Angel shares 9 mindful ways to remain calm when others are angry. This is Part 2 of 2.
Episode 230: 9 Mindful Ways to Remain Calm When Others Are Angry – Part 2 by Angel Chernoff of MarcAndAngel.com.
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers … Read the rest
819: Chocolate Chip Waffles by Elle Sloboda with with Appalachian State University (Communication Course with Dr. Chris Patti)
Elle Sloboda from Dr. Chris Patti's class at Appalachian State University shares a lesson in creativity.
Episode 819: Chocolate Chip Waffles by Elle Sloboda with with Appalachian State University (Communication Course with Dr. Chris Patti).
The original post is located here: http://OLDPodcast.com/waffles
429: Earn It by Steve Kamb of NerdFitness.com (First Steps Toward a Healthier Life & Earning a Healthy Body)
Steve Kamb of Nerd Fitness shares some inspirational and motivational words on getting started.
Episode 429: Earn It by Steve Kamb of NerdFitness.com (First Steps Toward a Healthier Life & Earning a Healthy Body).
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he … Read the rest
229: 9 Mindful Ways to Remain Calm When Others Are Angry – Part 1 by Angel Chernoff of Marc & Angel Hack Life
Angel Chernoff of Marc and Angel shares 9 mindful ways to remain calm when others are angry. This is Part 1 of 2.
Episode 229: 9 Mindful Ways to Remain Calm When Others Are Angry – Part 1 by Angel Chernoff of Marc & Angel Hack Life.
Marc and Angel Chernoff are professional coaches, full-time … Read the rest
529: Plan Your Money Goals Backwards by Kristin Wong (Money Problems & Patience)
Kristin Wong shares a different approach to achieving money goals, backed by research.
Episode 529: Plan Your Money Goals Backwards by Kristin Wong (Money Problems & Patience).
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched … Read the rest
818: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)
Alex Curry from Dr. Chris Patti's class at Appalachian State University shares how he's grown in love.
Episode 818: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti).
The original post is located here: http://OLDPodcast.com/growing
428: 5 Powerful Calorie Control Tricks to Help You Eat Less Food by Ben Greenfield (Slow Eating & Removing Distractions)
Ben Greenfield shares 5 powerful calorie control tricks to help you eat less food.
Episode 428: 5 Powerful Calorie Control Tricks to Help You Eat Less Food by Ben Greenfield (Slow Eating & Removing Distractions).
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health comes from … Read the rest
228: Four Keys to Creating Lasting Love – Part 2 by Dr. Diana Kirschner (Conflict Resolution & Listening)
Dr. Diana of Love in 90 Days shares four keys to creating lasting love. This is Part 2 of 2.
Episode 228: Four Keys to Creating Lasting Love – Part 2 by Dr. Diana Kirschner (Conflict Resolution & Listening).
PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and … Read the rest
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