Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training).
The original post is located here: http://oldpodcast.com/weight-lifting-machines-vs-free-weights-better
… Read the rest
205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores)
Bridget McNamara with Family Optimized shares her case against chore charts.
Episode 205: The Case Against Chore Charts by Bridget McNamara with Family Optimized (Parenting & Children – Getting Them to do Chores).
Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected … Read the rest
505: All Weather Portfolio: 5 Questions (And Answers) About the Mix – 2
Tony Tran with I Will Teach You To Be Rich shares what the all weather portfolio is and why it became popular. This is Part 2 of 2.
Episode 505: All Weather Portfolio: 5 Questions (And Answers) About the Mix – 2.
Ramit wants to use money to say YES. He knew there was a … Read the rest
784: An Excerpt from the Book The Kindness Cure by Tara Cousineau
An excerpt from the book The Kindness Cure by Tara Cousineau.
Episode 784: An Excerpt from the Book The Kindness Cure by Tara Cousineau.
Tara Cousineau, PhD, is a clinical psychologist, meditation teacher, well-being researcher, and social entrepreneur. She has received numerous grants from the National Institutes of Health Small Business Innovative Research program. Cousineau … Read the rest
404: 20 Ways to Eliminate Stress From Your Life – Part 2 by Leo Babauta of Zen Habits (Your Happiness – Be Happy & Stress-Free)
Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 2 of 2.
Episode 404: 20 Ways to Eliminate Stress From Your Life – Part 2 by Leo Babauta of Zen Habits (Your Happiness – Be Happy & Stress-Free).
Leo Babauta created Zen Habits, which is about finding … Read the rest
204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us)
Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 2 of 2.
Episode 204: 20 Habits Happy Couples Have (But Never Talk About) – Part 2 by Angel Chernoff of MarcAndAngel.com (The Power of Us).
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of … Read the rest
504: All Weather Portfolio: 5 Questions (And Answers) About the Mix – Part 1 by Tony Tran with I Will Teach You to be Rich
Tony Tran with I Will Teach You To Be Rich shares what the all weather portfolio is and why it became popular. This is Part 1 of 2.
Episode 504: All Weather Portfolio: 5 Questions (And Answers) About the Mix – Part 1 by Tony Tran with I Will Teach You to be Rich.
Ramit … Read the rest
783: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar
Brian Gardner of No Sidebar shares why it's ok to be happy with a quiet life.
Episode 783: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar.
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to … Read the rest
403: 20 Ways to Eliminate Stress From Your Life – Part 1 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 1 of 2.
Episode 403: 20 Ways to Eliminate Stress From Your Life – Part 1 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest
203: 20 Habits Happy Couples Have (But Never Talk About) – Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love)
Angel of Marc and Angel Hack Life shares 20 habits happy couples have. This is Part 1 of 2.
Episode 203: 20 Habits Happy Couples Have (But Never Talk About) – Part 1 by Angel Chernoff of Marc and Angel Hack Life (Lucky in Love).
Marc and Angel Chernoff are professional coaches, full-time students of … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
