405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training)
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Episode 405: Q&A – Weight Lifting Machines vs. Free Weights: Which Is Better (Building Muscles with Resistance Training).
The original post is located here: http://oldpodcast.com/weight-lifting-machines-vs-free-weights-better
Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times.Send in your health related question
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