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1433: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte
Helene Massicotte of Free To Pursue shares why respecting boundaries is a win/win/win.
Episode 1433: Why Respecting Boundaries Is A Win/Win/Win by Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who … Read the rest
1823: Lions and Tigers and Kids: Get Outside by Steve Booher
Steve Booher with Life And Whim shares how to get your children outdoors.
Episode 1823: Lions and Tigers and Kids: Get Outside by Steve Booher
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on … Read the rest
2441: How You Get There by Colin Wright
Colin Wright of Exile Lifestyle shares his thoughts on building community.
Episode 2441: How You Get There by Colin Wright
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! … Read the rest
2442: When Spending Money Improves Your Life by J. Money
J. Money of Budgets Are Sexy talks about how spending money improves your life.
Episode 2442: When Spending Money Improves Your Life by J. Money
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys.
He tracked his … Read the rest
1822: How To Deal With Stress by Chalene Johnson
Chalene Johnson of The Chalene Show shares her thoughts on how to deal with stress.
Episode 1822: How To Deal With Stress by Chalene Johnson
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top … Read the rest
1986: Geographic Arbitrage and an Early Retirement Preview by The Mad Fientist
The Mad Fientist shares a preview to early retirement and reasons to move abroad.
Episode 1986: Geographic Arbitrage and an Early Retirement Preview by The Mad Fientist
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire … Read the rest
1987: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1987: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices
The original post is located here:
https://oldpodcast.com/fitness-trackers-accurate-worth-it
Visit Me Online at OLDPodcast.com
Interested in advertising on the … Read the rest
1821: 3 Big Picture Action Steps For Better Injury Recovery by Kate Galliett
Kate Galliett shares 3 big picture action steps for better injury recovery
Episode 1821: 3 Big Picture Action Steps For Better Injury Recovery by Kate Galliett
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full … Read the rest
2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte
Helene Massicotte of Free To Pursue discusses the inverse relationship between chronic stress and success in life
Episode 2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of … Read the rest
1985: What is Debt Consolidation AND Should You Seek Help from a Credit Counselor by Connie Schlosberg
Connie Schlosberg of DebtMD shares two short posts covering debt consolidation and whether or not you should consult a credit counselor
Episode 1985: What is Debt Consolidation AND Should You Seek Help from a Credit Counselor by Connie Schlosberg
With the right information, you can take charge of your finances. DebtMD helps people pay … Read the rest
1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs
Adi Redzic asks us to question the truth of what we feel we know.
Episode 1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. … Read the rest
1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living
Dr. Kristine Klussman informs us how we can use technology to create more genuine connection.
Episode 1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program … Read the rest
1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice
Colin Wright of Exile Lifestyle opens up about he's “slow”.
Episode 1746: I'm a Bit Slow by Colin Wright of Exile Lifestyle on Intentional Living & Mindfulness Practice
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that … Read the rest
1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values
Marc Chernoff of Marc and Angel shares one priceless lesson we often forget about life and love.
Episode 1745: One Priceless Lesson We Often Forget About Love and Life by Marc Chernoff of Marc And Angel on Family Values
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, … Read the rest
1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life
Julie Morgenstern talks about how we can make time tangible.
Episode 1744: Making Time Tangible by Julie Morgenstern on Decluttering Your Time & Simplifying Your Life
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, Julie has been teaching people all around the world and … Read the rest
1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez
Nick Velasquez shares an excerpt from his book Learn, Improve, Master: How to Develop Any Skill and Excel at It.
Episode 1743: An Excerpt from the book Learn, Improve, Master: How to Develop Any Skill and Excel at It by Nick Velasquez
Nick Velasquez is a passionate learner and devoted student of mastery. He's the … Read the rest
1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story
James Altucher shares what he did to get where he is.
Episode 1742: Started From the Bottom Now I'm Here by James Altucher on How to Be Authentic & Tell Your Story
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and … Read the rest
1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started
Chalene Johnson of The Chalene Show gives us a breakdown of how to get motivated.
Episode 1741: How to Get Motivated by Chalene Johnson on Motivational Insight & Techniques for Getting Started
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest
1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great
Ben Courson shares an excerpt from his new book, Flirting With Darkness.
Episode 1740: An Excerpt from the book Flirting with Darkness by Ben Courson on the 10,000-Hour Rule & Becoming Great
Ben Courson is an international speaker, bestselling author, TV and radio personality, and the senior pastor of Applegate Christian Fellowship. He has been … Read the rest
1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth
Shirley of Daring Living shares four ways that we can be mindful.
Episode 1739: 4 Ways to Be Mindful by Shirley of Daring Living on Meditation & Journaling for Personal Growth
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The original … Read the rest
1294: Real Money: A Complete Guide to Getting Started in Real Estate Investing by Kalen Bruce of Money Mini Blog
Kalen Bruce of Freedom Sprout gives a guide to get started in real estate investing.
Episode 1294: Real Money: A Complete Guide to Getting Started in Real Estate Investing by Kalen Bruce of Money Mini Blog
Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how “they don't teach … Read the rest
1293: Investment Fees Are The Worst by Wanderer of Millennial Revolution on Buying ETFs versus Mutual Funds
Wanderer fills us in on the unpleasant truths about investment fees and how to minimize them.
Episode 1293: Investment Fees Are The Worst by Wanderer of Millennial Revolution on Buying ETFs versus Mutual Funds
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels … Read the rest
1292: How We Paid Off $127,000 of Debt in 4 Years by Jen Hayes on Frugality & Aggressive Debt Payoff
Jen Hayes reflects on how she and her husband paid off $127k of debt in 4 years.
Episode 1292: How We Paid Off $127,000 of Debt in 4 Years by Jen Hayes on Frugality & Aggressive Debt Payoff
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, … Read the rest
1291: Living Expenses in Retirement AND Early Retirement Opportunity Costs by Mike Ballew of Retiring Early
Mike Ballew of Eggstack talks about both living expenses in retirement and early retirement opportunity costs.
Episode 1291: Living Expenses in Retirement AND Early Retirement Opportunity Costs by Mike Ballew of Retiring Early
Mike Ballew is a 56-year-old engineer turned blogger who reached a point in life where he sees things more clearly than ever … Read the rest
1290: Fixing Your Financial Foundation by Harry Stout of Financial Verse on Personal Finance Fundamentals
Harry Stout of Financial Verse teaches us how we can fix our financial foundations.
Episode 1290: Fixing Your Financial Foundation by Harry Stout of Financial Verse on Personal Finance Fundamentals
Harry N. Stout is an acknowledged senior leader in the global financial services business with experience in all key business areas with particular expertise in … Read the rest
1289: What is the Definition of Financial Independence by ESI of ESI Money on Personal Finance Freedom
ESI of ESI Money offers different definitions of financial independence.
Episode 1289: What is the Definition of Financial Independence by ESI of ESI Money on Personal Finance Freedom
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become financially independent and how you can … Read the rest
1288: The Positives and Negatives of Investing Your Money in Gold by Robert Farrington of The College Investor
Robert Farrington of The College Investor discusses the pros and cons of investing in gold.
Episode 1288: The Positives and Negatives of Investing Your Money in Gold by Robert Farrington of The College Investor
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing … Read the rest
1287: How to Prepare for the Next Financial Crisis by Kumiko of The Budget Mom on Emergency Funds & Preparedness
Kumiko of The Budget Mom helps us insure we're prepared for the next financial crisis.
Episode 1287: How to Prepare for the Next Financial Crisis by Kumiko of The Budget Mom on Emergency Funds & Preparedness
Kumiko went from having a pile of credit card debt to becoming a successful budgeter and Accredited Financial Counselor. … Read the rest
1286: Why We Buy Things We Don't Need by Margo Aaron of That Seems Important on Psychology of Buying & Spending Money
Margo Aaron of That Seems Important educates us on why we buy things that we don't need.
Episode 1286: Why We Buy Things We Don't Need by Margo Aaron of That Seems Important on Psychology of Buying & Spending Money
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she … Read the rest
1285: Pushing Yourself by Steve Pavlina on How to Get Past Mental Boudaries & Push Your Limits
Steve Pavlina talks about the value of pushing oneself the right way.
Episode 1285: Pushing Yourself by Steve Pavlina on How to Get Past Mental Boudaries & Push Your Limits
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest
1130: The Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on Resiliency
Bret Gornik and Jason Loebig of LiveBetterCo discuss what's necessary to acquire physical and mental endurance.
Episode 1130: The Pursuit of Physical & (Mental) Endurance by Bret Gornik & Jason Loebig of LiveBetterCo on Resiliency
At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to … Read the rest
1129: Weight Loss – Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight on Nutrition
Elizabeth Biscevic with Diet Spotlight shares strategies to hold yourself accountable with weight loss.
Episode 1129: Weight Loss – Strategies to Hold Yourself Accountable by Elizabeth Biscevic with Diet Spotlight on Nutrition
Diet Spotlight is home to unique insights and tools in your pursuit of weight loss, health and wellness. Since their founding in 2008, … Read the rest
1128: Learning How To Eat by Ross Enamait of Ross Training on Intentional Eating & Healthy Nutrition Habits
Ross Enamait of Ross Training provides a lesson on how to eat.
Episode 1128: Learning How To Eat by Ross Enamait of Ross Training on Intentional Eating & Healthy Nutrition Habits
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site … Read the rest
1127: Q&A – What Supplements & Oils Help to Promote Hair Growth or Regrowth – Nutrition When Losing Hair or Going Bald
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1127: Q&A – What Supplements & Oils Help to Promote Hair Growth or Regrowth – Nutrition When Losing Hair or Going Bald
The original post is located here: https://oldpodcast.com/hair-growth
1126: How Much Should You Walk for Weight Loss by Eric Leija on Benefits of Walking on Body Composition
Eric Leija informs us of how much we need to walk in order to lose weight.
Episode 1126: How Much Should You Walk for Weight Loss by Eric Leija on Benefits of Walking on Body Composition
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He … Read the rest
1125: Diminish Dastardly DOMS (Delayed Onset Muscle Soreness) With Active Recovery by John Romaniello of RFS
John Romaniello of Roman Fitness tells us how we can diminish the effects of delayed onset muscle soreness.
Episode 1125: Diminish Dastardly DOMS (Delayed Onset Muscle Soreness) With Active Recovery by John Romaniello of RFS
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman … Read the rest
1124: 10 Tricks for Amazing and Healthy Sleep by Rachel Trotta on How To Have A Great Sleeping Routine
Rachel Trotta shares 10 tricks to help us get the best sleep we can.
Episode 1124: 10 Tricks for Amazing and Healthy Sleep by Rachel Trotta on How To Have A Great Sleeping Routine
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients … Read the rest
1123: My Intentional Eating Journey by Heather Aardema with No Sidebar on JOMO & Healthy Nutrition Habits
Heather Aardema discusses her intentional eating journey.
Episode 1123: My Intentional Eating Journey by Heather Aardema with No Sidebar on JOMO & Healthy Nutrition Habits
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your … Read the rest
1122: Two Things I’ve Changed My Mind About – Part 1: Butter by Stephan Guyenet on Nutrition & Diet Advice
Stephan Guyenet shares why he changed his mind about butter.
Episode 1122: Two Things I've Changed My Mind About – Part 1: Butter by Stephan Guyenet on Nutrition & Diet Advice
Stephan Guyenet earned a BS in biochemistry at the University of Virginia, pursued a PhD in neuroscience at the University of Washington, then continued … Read the rest
1121: 4 Easy Ways to Increase Your Protein Intake by Serdar Tuncali of Nerd Getting Fit on How To Change Your Diet
Serdar Tuncali of Nerd Getting Fit shares four easy ways increase your protein intake.
Episode 1121: 4 Easy Ways to Increase Your Protein Intake by Serdar Tuncali of Nerd Getting Fit on How To Change Your Diet
Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When … Read the rest
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737: [Part 2] My Way Back Into Life – A Personal Story by Eddie Corbano of Loves A Game on Self Care & Reflection
Eddie Corbano of Love's a Game shares a personal story on his way back into life. This is part 2 of 2.
Episode 737: [Part 2] My Way Back Into Life – A Personal Story by Eddie Corbano of Loves A Game on Self Care & Reflection
Eddie Corbano's mission and life's purpose is to … Read the rest
736: [Part 1] My Way Back Into Life – A Personal Story by Eddie Corbano of Loves A Game on Break Up Recovery
Eddie Corbano of Love's a Game shares a personal story on his way back into life. This is part 1 of 2.
Episode 736: [Part 1] My Way Back Into Life – A Personal Story by Eddie Corbano of Loves A Game on Break Up Recovery
Eddie Corbano's mission and life's purpose is to help … Read the rest
735: Parenthood: Finding calm in the chaos by Emma Scheib of Simple Slow Lovely on Parenting & Creating Daily Space
Emma Scheib of Simple Slow Lovely shares her thoughts on finding calm in the chaos of parenthood.
Episode 735: Parenthood: Finding calm in the chaos by Emma Scheib of Simple Slow Lovely on Parenting & Creating Daily Space
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to … Read the rest
734: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern
2 posts from Julie Morgenstern on three better ways to share the housework and mastering the mindful transition.
Episode 734: Three (Better) Ways to Share the Housework AND Breakfast, Dinner, Bedtime: Mastering The Mindful Transition by Julie Morgenstern
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over … Read the rest
733: Are You Covering For Your Partner's Relational Malice? If So, Stop It And Allow Them to Feel the Brunt of Their Actions
Lisa Merlo-Booth shares what to do if you are covering for your partner's relational malice.
Episode 733: Are You Covering For Your Partner's Relational Malice? If So, Stop It And Allow Them to Feel the Brunt of Their Actions
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over … Read the rest
732: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitive Refuge on Communication
Ilse Sand with Highly Sensitive Refuge shares how to deal with an angry person when you're an HSP.
Episode 732: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitive Refuge on Communication
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be … Read the rest
731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship
Colin Wright of Exile Lifestyle shares how to throw a breakup party.
Episode 731: How to Throw a Breakup Party by Colin Wright of Exile Lifestyle on Alternative Ways To End A Relationship
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country … Read the rest
730: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Parenting
Sanya Pelini with The Gottman Institute shares an age-by-age guide to helping kids manage emotions.
Episode 730: An Age-By-Age Guide to Helping Kids Manage Emotions by Sanya Pelini with The Gottman Institute on Parenting
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. … Read the rest
729: Simple Living with My Little One by Jennifer of Simply Fiercely on Parenting & Minimalism
Jennifer of Simply Fiercely shares her thoughts on simple living with her little one.
Episode 729: Simple Living with My Little One by Jennifer of Simply Fiercely on Parenting & Minimalism
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an … Read the rest
728: To love, or not to love? by Adi Redzic on Genuine Partnerships & Self-Actualization
Adi Redzic shares his thoughts on genuine partnerships.
Episode 728: To love, or not to love? by Adi Redzic on Genuine Partnerships & Self-Actualization
Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven … Read the rest
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