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376: A New Christmas Gift Rule in Our Household by J. Money of Budgets Are Sexy
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y.
He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, … Read the rest
112: A Few Tips for Your Holiday Weight Gain Worries by JC Deen of JCD Fitness
JC Deen shares some tips if you're worried about holiday weight gain.
Episode 112: A Few Tips for Your Holiday Weight Gain Worries by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, … Read the rest
212: Building Financial Empathy – Part 1 by J.D. Roth of Money Boss
J.D. Roth of Money Boss shares the importance of building financial empathy. This is Part 1 of 2.
Episode 212: Building Financial Empathy – Part 1 by J.D. Roth of Money Boss.
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money … Read the rest
375: Simple Reminders for the Holiday Season by Cait Flanders
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.
Episode 375: Simple Reminders for the Holiday Season by Cait Flanders.
The … Read the rest
111: 3 Biggest Holiday Stressors and How to Overcome Them by by Kimberly Absher with Good Life Zen
A guest author on GoodLifeZen.com shares how to overcome 3 major holiday stressors.
Episode 111: 3 Biggest Holiday Stressors and How to Overcome Them by by Kimberly Absher with Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. … Read the rest
211: Should Homeownership Still Be the American Dream by Sam Dogen of Financial Samurai
Sam of Financial Samurai shares his opinion of homeownership being the “American Dream.”
Episode 211: Should Homeownership Still Be the American Dream by Sam Dogen of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a personal … Read the rest
374: A Guide to Simple Holidays by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at … Read the rest
373: Real Priorities, Killing Time, & Advice from The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 373: Real … Read the rest
372: More Essays on Gifting & Contribution from Essential: Essays by The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 372: More … Read the rest
110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat).
The original post is located here: http://OLDPodcast.com/fasted-cardio-fast-aerobic-exercise-burn-fat
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