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1429: 5 Things Kids Can Learn From Helping with Home Renovations by Shawna Scafe
Shawna Scafe of Simple On Purpose shares 5 things kids can learn from helping with home renovations
Episode 1429: 5 Things Kids Can Learn From Helping with Home Renovations by Shawna Scafe
Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her … Read the rest
673: [Part 2] An Excerpt From “Who’s Your Mike?” by Kurt Wilkin
Kurt Wilkin shares an excerpt from his book “Who's Your Mike?”. This is part 2 of 2.
Episode 673: [Part 2] An Excerpt From “Who's Your Mike?” by Kurt Wilkin
Kurt Wilkin is a trusted advisor for high-growth, middle-
market companies as founder and managing partner of
Bee Cave Capital and Co-Founder of HireBetter. With … Read the rest
1982: Investing With Debt by Wanderer
Wanderer of Millennial Revolution talks about investing with debt
Episode 1982: Investing With Debt by Wanderer
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he can teach people how to become financially … Read the rest
2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
Caroline Goyder shares an excerpt from her book, Find Your Voice
Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author.
Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly … Read the rest
1818: Become Happy in the Face of Physical Misery by Leo Babauta
Leo Babauta of Zen Habits helps you become happy in the face of physical misery
Episode 1818: Become Happy in the Face of Physical Misery by Leo Babauta
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest
1428: How To Re-Discover Your Identity After A Relationship Split by Eddie Corbano
672: [Part 1] An Excerpt From “Who’s Your Mike?” by Kurt Wilkin
Kurt Wilkin shares an excerpt from his book “Who's Your Mike?”. This is part 1 of 2.
Episode 672: [Part 1] An Excerpt From “Who's Your Mike?” by Kurt Wilkin
Kurt Wilkin is a trusted advisor for high-growth, middle-
market companies as founder and managing partner of
Bee Cave Capital and Co-Founder of HireBetter. With … Read the rest
1981: Remembering the Emotional Impact of Your Finances? by Andrea Joy
Andrea Joy of Saving Joyfully talks about the value in remembering the emotional impact of your finances
Episode 1981: Remembering the Emotional Impact of Your Finances? by Andrea Joy
Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and … Read the rest
2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
Eric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again
Episode 2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this … Read the rest
1427: 3 Betrayals That Ruin Relationships (That Aren’t Infidelity) by Kyle Benson of Gottman
Kyle Benson with The Gottman Institute shares 3 types of betrayals other than infidelity that ruin relationships
Episode 1427: 3 Betrayals That Ruin Relationships (That Aren't Infidelity) by Kyle Benson of Gottman
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is … Read the rest
1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits discusses what we can do each week to keep our affairs in order.
Episode 1728: Life Laundry Day: Get Your Affairs in Order Each Week to Clear Your Mind by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily … Read the rest
1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset
Tynan reflects on “average” people.
Episode 1727: Average People by Tynan on How To Pursue Excellence & Overcoming A Fixed Mindset
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, … Read the rest
1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith of This Wondrous Life talks about how to build intentional habits.
Episode 1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous … Read the rest
1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living
Catherine Beard of Simply Fiercely notifies us of 3 ways that mindfulness simplifies life.
Episode 1725: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Minimalism & Simple Living
Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an … Read the rest
1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking
T.K. Coleman informs us of why taking action is necessary.
Episode 1724: Action is Necessary, So Make it Count by TK Coleman on Intentional Living & Critical Thinking
T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own … Read the rest
1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People
Cylon George of Spiritual Living for Busy People talks about how we can release negative energy before it becomes all consuming.
Episode 1723: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. … Read the rest
1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life
Emma Scheib of Simple Slow Lovely discusses the urgent call for all of us to slow down.
Episode 1722: The (Urgent) Call to Slow Down by Emma Scheib of Simple Slow Lovely on How to Create Space in Everyday Life
Emma is a self-confessed introvert who craves the simple and slow things in life. She … Read the rest
1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques
Tyler Tervooren of Riskology.co offers us a habit ladder we can follow to successfully develop a new routine.
Episode 1721: The Habit Ladder: How To Make A New Routine Stick by Tyler Tervooren of Riskology on Habit Formation Techniques
Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit … Read the rest
1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation
Dr. Russell Thackeray of Qedod talks about resilience and how we can boost our own.
Episode 1720: Three Sides to Resilience and How to Boost Yours with Mindfulness by Dr. Russell Thackeray of Qedod on Meditation
Dr Russell Thackeray is an expert at assisting people and organisations drive change, achieve goals and win, in a … Read the rest
1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset
Benjamin Hardy shares a very simple method for success.
Episode 1719: Here is a Very Simple Method For Success by Benjamin Hardy on How To Set Big Goals & Change Your Mindset
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled … Read the rest
1274: How To Figure Out What You Can Safely Withdraw In Retirement by Michael Smith with Financial Finesse on 4% Rule
Michael Smith with Financial Finesse shares how to figure out what you can safely withdraw in retirement.
Episode 1274: How To Figure Out What You Can Safely Withdraw In Retirement by Michael Smith with Financial Finesse on 4% Rule
After years in the financial services industry, Liz Davidson became disgusted with how many people were … Read the rest
1273: Should You Accelerate Paying Off Your Mortgage? by Dawn Starks of Simple Money Pro on Pay Down Debt or Invest
Dawn Starks of SimpleMoney explores whether or not it's a good decision to accelerate mortgage payments.
Episode 1273: Should You Accelerate Paying Off Your Mortgage? by Dawn Starks of Simple Money Pro on Pay Down Debt or Invest
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work … Read the rest
1272: How Can You Use Values To Make the Best Money Decisions? by Amanda with Women Who Money on Intentional Spending
Amanda of Women Who Money help us to make good financial decisions by using our values as a compass.
Episode 1272: How Can You Use Values To Make the Best Money Decisions? by Amanda with Women Who Money on Intentional Spending
Amanda is a team member of Women Who Money and the founder and blogger … Read the rest
1271: How To Invest When The Stock Market Is Going Up by The Finance Twins on Asset Allocation & Index Fund Investing
The Finance Twins share what to do when stocks go up.
Episode 1271: How To Invest When The Stock Market Is Going Up by The Finance Twins on Asset Allocation & Index Fund Investing
Camilo and Francisco Maldonado are the Finance Twins. Most people think money is confusing unless you are an accountant. We used … Read the rest
1270: 5 Habits that Set the Wealthy Apart by Derick Van Ness of Big Life Financial on A System for Saving Money
Derick Van Ness of Big Life Financial shares 5 habits that set the wealthy apart.
Episode 1270: 5 Habits that Set the Wealthy Apart by Derick Van Ness of Big Life Financial on A System for Saving Money
Derick Van Ness is a Wealth Strategist who is passionate about helping people reach their full potential. … Read the rest
1269: [Part 2] Guide To Personal Financial Wellness by William Johnson with Flex Cents on Insurance & Estate Planning
William Johnson of Flex Cents shares a guide to personal financial wellness. This is part 2 of 2
Episode 1269: [Part 2] Guide To Personal Financial Wellness by William Johnson with Flex Cents on Insurance & Estate Planning
Art is a physical therapist who is not only passionate about health and physical fitness, but also … Read the rest
1268: [Part 1] Guide To Personal Financial Wellness by William Johnson with Flex Cents on Budgeting & Paying Off Debt
William Johnson of Flex Cents shares a guide to personal financial wellness. This is part 1 of 2
Episode 1268: [Part 1] Guide To Personal Financial Wellness by William Johnson with Flex Cents on Budgeting & Paying Off Debt
Art is a physical therapist who is not only passionate about health and physical fitness, but … Read the rest
1267: Investing Expectations Vs. Reality by Phil Town of Rule One Investing on Sound Long-Term Investment Advice
Phil Town of Rule One Investing breaks down the expectations of investing versus the realities.
Episode 1267: Investing Expectations Vs. Reality by Phil Town of Rule One Investing on Sound Long-Term Investment Advice
Phil Town's portfolio has been ranked No. 1 by the American Association for Individual Investors when it produced a 50% rate of … Read the rest
1266: Strive To Wake Up And Do Nothing (With Your Finances) by Craig Stephens of Retire Before Dad on Simplifying Money
Craig Stephens of Retire Before Dad encourages us to be able to wake up and do nothing (with our finances).
Episode 1266: Strive To Wake Up And Do Nothing (With Your Finances) by Craig Stephens of Retire Before Dad on Simplifying Money
Craig Stephens of Retire Before Dad is a 43-year-old IT professional, investor, and … Read the rest
1265: Tax-Gain Harvesting AND Free Ivy League Degree by The Mad Fientist on Investment Tax Advice & Education
The Mad Fientist shares his thoughts on tax-gain harvesting and how to acquire a free ivy league education.
Episode 1265: Tax-Gain Harvesting AND Free Ivy League Degree by The Mad Fientist on Investment Tax Advice & Education
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial … Read the rest
1110: [Part 2] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma
Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible. This is part 2 of 2.
Episode 1110: [Part 2] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma
Author of the New York Times Bestseller, Beyond Training, … Read the rest
1109: [Part 1] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma
Hylke Reitsma of Ben Greenfield Fitness offers a set of numbers to abide by to insure the best sleep possible.
Episode 1109: [Part 1] 10-3-2-1-0: Five Numbers To Remember For Lulling Yourself Into A Deep, Restorative Slumber by Hylke Reitsma
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, … Read the rest
1108: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Foundations & Decision Making
Mr. Money Mustache shares his take on health, fitness, and diet.
Episode 1108: Weekend Edition: Health = Wealth by Mr. Money Mustache on Healthy Foundations & Decision Making
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife … Read the rest
1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System
Susan Kolon of Kolon Performance Strategies offers us 8 strategies we can deploy to strengthen our immune systems.
Episode 1107: Eight Simple Strategies to Boost Your Immunity by Susan Kolon of Kolon Performance Strategies on Immune System
Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with … Read the rest
1106: Q&A – Protein from Plants – How to Get Enough Protein as a Vegetarian or Vegan and Protein Timing & Combining
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1106: Q&A – Protein from Plants – How to Get Enough Protein as a Vegetarian or Vegan and Protein Timing & Combining
The original post is located here: https://oldpodcast.com/high-protein-vs-vegetarian-diet/
1105: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on How Many Ounces of Water
Jill Seladi-Schulman with Healthline discusses how dehydration can affect blood pressure.
Episode 1105: Can Dehydration Affect Your Blood Pressure by Jill Seladi-Schulman with Healthline on How Many Ounces of Water
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in … Read the rest
1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 2 of 2.
Episode 1104: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a … Read the rest
1103: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Jessi Kneeland of Mark Fisher Fitness informs us of why shame shouldn't be used as motivation for health and hotness. This is part 1 of 2.
1103: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Mark Fisher Fitness helps people who hate gyms find a fitness … Read the rest
1102: Food & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCo
Bret Gornik and Jason Loebig of LiveBetterCo discuss the social pressures tied to eating and how to combat them.
Episode 1102: Food & Social Pressure: Why Support Matters & How To Combat It by Bret Gornik and Jason Loebig of LiveBetterCo
At Live Better, they design wellness experiences connecting people to a community driven to … Read the rest
1101: The #1 Reason You’re Not Losing Weight by Dr. Monali Y. Desai of If We Were Family on Losing Bodyfat
Dr. Monali Y. Desai of If We Were Family shares the number one reason you're not losing weight.
Episode 1101: The #1 Reason You're Not Losing Weight by Dr. Monali Y. Desai of If We Were Family on Losing Bodyfat
Dr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 … Read the rest
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717: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Realistic Expectations for Caring for Others
Will Penney of Be Better Stupid shares why love is not a thing. This is part 1 of 2.
Episode 717: [Part 1] Love Is Not A Thing by Will Penney of Be Better Stupid on Realistic Expectations for Caring for Others
Will Penney lives with his girlfriend and 4-pound chihuahua in Los Angeles. He … Read the rest
716: The Three Primary Types of Stressful Relationships by Chalene Johnson on How To Improve Personal Relations
Chalene Johnson of The Chalene Show shares the three primary types of stressful relationships.
Episode 716: The Three Primary Types of Stressful Relationships by Chalene Johnson on How To Improve Personal Relations
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling … Read the rest
715: Family Life Doesn’t Need To Be So Busy – Here’s How I Slow It Down by Emma Scheib of Simple Slow Lovely
Emma Scheib of Simple Slow Lovely shares why family life doesn't have to be so busy.
Episode 715: Family Life Doesn't Need To Be So Busy – Here's How I Slow It Down by Emma Scheib of Simple Slow Lovely
Emma is a self-confessed introvert who craves the simple and slow things in life. She … Read the rest
714: How to Honor Your Season as a Mother by Hilary Barnett of Whole Motherhood on Parenting Guidance & Advice
Hilary Barnett of Whole Motherhood shares how to honor your season as a mother.
Episode 714: How to Honor Your Season as a Mother by Hilary Barnett of Whole Motherhood on Parenting Guidance & Advice
Hilary Barnett is an author, wife, entrepreneur and mother of two. She lives in Nashville and is the founder of … Read the rest
713: Precision Dating Advice for Men by Dr. Laura Dabney on How to Find The Best Relationship
Laura Dabney shares precision dating advice for men.
Episode 713: Precision Dating Advice for Men by Dr. Laura Dabney on How to Find The Best Relationship
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path to happier, healthier futures with deeper … Read the rest
712: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Cohabitation & Marriage
Dr. Timothy Loving with Luvze shares his thoughts on cohabitation and marriage.
Episode 712: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Cohabitation & Marriage
Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research … Read the rest
711: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Finding The Right Partner
Eddie Corbano of Love's a Game shares 5 reasons men break up with women they love.
Episode 711: 5 Reasons Men Break Up With Women They Love by Eddie Corbano of Loves A Game on Finding The Right Partner
Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to … Read the rest
710: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern on Family Vacation
2 posts from Julie Morgenstern on summer quality time with your kids and finding your summer routine.
Episode 710: Summer Quality Time with Your Kids AND Finding Your Summer Routine by Julie Morgenstern on Family Vacation
Julie Morgenstern is an organizing & productivity consultant, New York Times best-selling author, and speaker. For over 30 years, … Read the rest
709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge
Marina Brink with Highly Sensitive Refuge shares how HSP parents can get alone time without feeling lousy about it.
Episode 709: How HSP Parents Can Get Alone Time Without Feeling Lousy About It by Marina Brink of Highly Sensitive Refuge
Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be … Read the rest
708: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute
Laura Triggs with The Gottman Institute shares 3 daily habits that are better for your marriage than an exotic vacation.
Episode 708: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute
The Gottman Institute understands that the human family is in crisis, and that … Read the rest
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