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240: When You're Extremely Unmotivated And Disconnect by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the … Read the rest
239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Inspiring & Motivating)
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 239: Excerpts from the Book Essential by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Inspiring & Motivating).
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured … Read the rest
015: Q&A Edition – Questions & Answers with Dr. Neal Malik
A special Q&A episode!
Episode 15: Q&A Edition – Questions & Answers with Dr. Neal Malik.
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
The original post is located here: http://OLDPodcast.com/what-should-i-eat-before-and-after-working-out
… Read the rest
115: Investing by Steve Pavlina
Hear Steve Pavlina's take on investing as a way to make passive income.
Episode 115: Investing by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 … Read the rest
238: The Power of an Internal Locus of Control by Kristin Wong of TheWildWong.com
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest
014: Busting Bodyweight Exercise Myths – The Truth About Building a Better Body with Bodyweight Workouts by Nia Shanks
Nia Shanks addresses multiple bodyweight workout myths.
Episode 14: Busting Bodyweight Exercise Myths ? The Truth About Building a Better Body with Bodyweight Workouts by Nia Shanks.
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach … Read the rest
114: I Make Fun of Marketing, But I'm Not Immune to Advertising by Cait Flanders
Cait Flanders talks about advertising's affect on us.
Episode 114: I Make Fun of Marketing, But I'm Not Immune to Advertising by Cait Flanders.
Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year … Read the rest
237: The Invisible Scripts That Guide Our Lives by Ramit Sethi of I Will Teach You To Be Rich (Rethink Your Choices & Be Happy)
Ramit wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his … Read the rest
013: On Cardio and Boredom by JC Deen of JCD Fitness
JC Deen offers some tips for those of us who get bored with typical cardio exercises.
Episode 13: On Cardio and Boredom by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as … Read the rest
113: Dumb Dumb Dumb Propaganda to Buy a House by Ramit Sethi of I Will Teach You to be Rich (Should I Buy My Home)
Hear Ramit Sethi's take on renting vs. buying.
Episode 113: Dumb Dumb Dumb Propaganda to Buy a House by Ramit Sethi of I Will Teach You to be Rich (Should I Buy My Home).
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was a … Read the rest
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