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809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results

Eric Leija shares why unconventional training will bring you great results.
 
Episode 809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results
 
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but
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1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude

Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite.
 
Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude
 
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself
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908: The Reluctant Financial Voyeur by Grumpus Maximus on Frugality & Building Wealth for Early Retirement

Grumpus Maximus on the reluctant financial voyeur.
 
Episode 908: The Reluctant Financial Voyeur by Grumpus Maximus on Frugality & Building Wealth for Early Retirement
 
Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent over four years of that career either deployed
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808: Grass-Fed vs Grain-Fed Beef – What's The Difference? by Kris Gunnars with Healthline on Best Type of Beef

Kris Gunnars with Healthline shares the difference between grass-fed and grain-fed beef.
 
Episode 808: Grass-Fed vs Grain-Fed Beef – What's The Difference? by Kris Gunnars with Healthline on Best Type of Beef
 
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your
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1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude

Krista O'Reilly-Davi-Digui of A Life In Progress shares how to live like every day is your favorite.
 
Episode 1349: How to Live Like Every Day is Your Favorite by Krista O'Reilly-Davi-Digui of A Life In Progress on Gratitude
 
Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself
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1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset

Kristine Klussman shares 2 tips for cultivating more meaning in your life.
 
Episode 1348: 2 Tips for Cultivating More Meaning in Your Life by Kristine Klussman on Personal Development & Growth Mindset
 
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and
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1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens

Caroline McGraw with Rowdy Kittens shares her thoughts on trading rushing around for cultivating relationships.
 
Episode 1346: Tired of Manic Mornings? Trade Rushing Around for Cultivating Relationships by Caroline McGraw with Rowdy Kittens
 
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and
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1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning

Michael Mehlberg of Modern da Vinci shares his thoughts on reading to remember.
 
Episode 1345: Reading to Remember by Michael Mehlberg of Modern da Vinci on Personal Growth & Educational Learning
 
Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci
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908: The Reluctant Financial Voyeur by Grumpus Maximus on Frugality & Building Wealth for Early Retirement

Grumpus Maximus on the reluctant financial voyeur.
 
Episode 908: The Reluctant Financial Voyeur by Grumpus Maximus on Frugality & Building Wealth for Early Retirement
 
Grumpus Maximus is a 40 something US military officer with 19 years of active duty service under my belt. He's spent over four years of that career either deployed
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907: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins on Economic Indicators

JL Collins of JLCollinsNH.com shares his thoughts on deflation and economic depressions.
 
Episode 907: Stocks – Part XIV: Deflation, The Ugly Escort of Depressions by JL Collins on Economic Indicators
 
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching
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905: Why Most Retirement Calculators Don't Work by Darrow Kirkpatrick of Can I Retire Yet on Planning to Retire

Darrow Kirkpatrick of Can I Retire Yet shares why most retirement calculators don't work. 
 
Episode 905: Why Most Retirement Calculators Don't Work by Darrow Kirkpatrick of Can I Retire Yet on Planning to Retire
 
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50.
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904: What Do You Do After You Make a ZILLION Dollars? by James Altucher on Preserving Wealth & Financial Independence

James Altucher asks what do you do after you make a zillion dollars.
 
Episode 904: What Do You Do After You Make a ZILLION Dollars? by James Altucher on Preserving Wealth & Financial Independence
 
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more
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903: Can You Figure Out What This Woman Earns? by Paula Pant of Afford Anything on Earning Potential & Financial Freedom

Paula Pant of Afford Anything asks if you can figure out how much this woman earns.
Episode 903: Can You Figure Out What This Woman Earns? by Paula Pant of Afford Anything on Earning Potential & Financial Freedom
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in
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902: How to Build Credit With Responsible Credit Card Use by Jason Bushey with Making Sense of Cents on Personal Finance

Jason Bushey with Making Sense of Cents shares how to build credit with responsible credit card use.
 
Episode 902: How to Build Credit With Responsible Credit Card Use by Jason Bushey with Making Sense of Cents on Personal Finance
 
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own
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901: Want to Be a Better Investor? Stop Staring at Your Portfolio by Vitaliy Katsenelson of Contrarian Edge

Vitaliy Katsenelson of Contrarian Edge shares why you need to stop staring at your portfolio to be a better investor.
 
Episode 901: Want to Be a Better Investor? Stop Staring at Your Portfolio by Vitaliy Katsenelson of Contrarian Edge
 
Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He
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809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results

Eric Leija shares why unconventional training will bring you great results.
 
Episode 809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results
 
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but
Read the rest

808: Grass-Fed vs Grain-Fed Beef – What's The Difference? by Kris Gunnars with Healthline on Best Type of Beef

Kris Gunnars with Healthline shares the difference between grass-fed and grain-fed beef.
 
Episode 808: Grass-Fed vs Grain-Fed Beef – What's The Difference? by Kris Gunnars with Healthline on Best Type of Beef
 
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your
Read the rest

805: Q&A – The Science of Supplementing Glucosamine & Chondroitin for Joint Pain & Joint Inflammation

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643
 
Episode 805: Q&A – The Science of Supplementing Glucosamine & Chondroitin for Joint Pain & Joint Inflammation
 
The original post is located here:
http://oldpodcast.com/glucosamine-joint-pain/
 
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803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset

Ross Enamait of Ross Training shares his thoughts on listening and learning from successful athletes.
 
Episode 803: Listen and Learn From Successful Athletes by Ross Enamait of Ross Training on Athletic Development & Mindset
 
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development.
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802: Hyperflexibility and Joint Pain by Rachel Trotta on Fixing Muscular Imbalance

Rachel Trotta shares her thoughts on hyperflexibility and joint pain.
 
Episode 802: Hyperflexibility and Joint Pain by Rachel Trotta on Fixing Muscular Imbalance
 
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform
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800: Q&A – What Diet is Best to Get Rid of Belly Fat when Sitting All Day in a Corporate Environment

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643
 
Episode 800: Q&A – What Diet is Best to Get Rid of Belly Fat when Sitting All Day in a Corporate Environment
 
The original post is located here:
https://oldpodcast.com/lose-belly-fat/
 
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705: Make It Anything You Want AND Why You Need A Database by Derek Sivers of Sivers.org on Career Tips for Success

Two short posts from Derek Sivers on being a happy entrepreneur and communication techniques.
 
Episode 705: Make It Anything You Want AND Why You Need A Database by Derek Sivers of Sivers.org on Career Tips for Success
 
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became
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704: Dangerous Ideas: College Extracurriculars Are Meaningless by Cal Newport on Getting Hired & Crafting A Great Resume

Cal Newport of the Study Hacks blog shares why college extracurriculars are meaningless.
 
Episode 704: Dangerous Ideas: College Extracurriculars Are Meaningless by Cal Newport on Getting Hired & Crafting A Great Resume
 
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He
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702: 5 Companies That Encourage Their Employees to Side Hustle by Nick Loper of Side Hustle Nation on Entrepreneurship

Nick Loper of Side Hustle Nation shares 5 companies that encourage their employees to side hustle.
 
Episode 702: 5 Companies That Encourage Their Employees to Side Hustle by Nick Loper of Side Hustle Nation on Entrepreneurship
 
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started
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701: How to Start a Web Design Business Installing WordPress Websites by Philip Taylor of PT Money on Side Hustle Income

Philip Taylor of PT Money shares how to start a web design business installing WordPress websites.
 
Episode 701: How to Start a Web Design Business Installing WordPress Websites by Philip Taylor of PT Money on Side Hustle Income
 
PTMoney.com is about helping you make extra money, save more money, and spend your money
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507: If He Loves Me, Why Is He Withholding Personal Information? by Evan Marc Katz on New Relationship Advice

Evan Marc Katz shares his thoughts on withholding personal information in a relationship.
 
Episode 507: If He Loves Me, Why Is He Withholding Personal Information? by Evan Marc Katz on New Relationship Advice
 
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find
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503: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth on Depression & Mental Wellbeing

Lisa Merlo-Booth shares what to do when you are feeling gloomy for far too long.
 
Episode 503: Feeling Gloomy for Far Too Long? Fight Back by Lisa Merlo-Booth on Depression & Mental Wellbeing
 
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience
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502: Is the Digital Age the Downfall of Intimacy? by Laura Dabney on Communication Skills & Techniques

Laura Dabney shares if the digital age is the downfall of intimacy.
 
Episode 502: Is the Digital Age the Downfall of Intimacy? by Laura Dabney on Communication Skills & Techniques
 
Laura Dabney specializes in helping clients from across the nation break destructive patterns impacting their relationships. With Laura's support, clients discover the path
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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

Enter your email to get our free PDF cheat sheet on minimalism tips for family members. You'll also get a weekly email with inspiration and life tips!

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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