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1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control

Adina Soclof of Parenting Simply shares what your child needs to succeed

Episode 1265: What Your Child Needs to Succeed by Adina Soclof of Parenting Simply on Teaching Kids Self-Control

A certified Speech Pathologist, Adina received her Master's degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled Read the rest

1827: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on when downhill racing meets value investing.

Episode 1827: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published … Read the rest

2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning

Colin Wright of Exile Lifestyle talks about long-term thinking

Episode 2281: Long-Term Thinking by Colin Wright of Exile Lifestyle on Cognitive Bias & Long Term Planning

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined … Read the rest

1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods

Kristena Eden of Core Living Essentials talks about power struggles with our kids

Episode 1264: Power Struggles With Our Kids by Kristena Eden of Core Living Essentials on Different Parenting Methods

Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and … Read the rest

1826: The Truth About Investment “News” Channels – Don’t Fall For Them by Christina Browning of Our Rich Journey

Christina Browning of Our Rich Journey encourages you not to fall for investment “news” channels

Episode 1826: The Truth About Investment “News” Channels – Don't Fall For Them by Christina Browning of Our Rich Journey

Amon and Christina are former federal government employees that focused on saving, making, and investing money so that they … Read the rest

1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice

Crystal Karges helps you build healthy habits for kids with a feeding schedule

Episode 1658: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Raising Healthy Children Advice

Crystal Karges is a Registered Dietitian Nutritionist and mama of five specializing in intuitive eating for mothers and families. She's passionately committed to … Read the rest

525: Direct Marketing (And the Other Kind) by Seth Godin on Advertising & Sponsorship Decisions

Seth Godin compares direct marketing with the “other kind” of marketing

Episode 525: Direct Marketing (And the Other Kind) by Seth Godin on Advertising & Sponsorship Decisions

Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including … Read the rest

948: 8 Changes I Experienced After Giving Up TV by Steve Pavlina (Minimalism & How to Start a Minimalist Lifestyle)

Steve Pavlina shares 8 changes he experienced after giving up TV.

Episode 948: 8 Changes I Experienced After Giving Up TV by Steve Pavlina (Minimalism & How to Start a Minimalist Lifestyle).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than … Read the rest

943: 11 Ways You're Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents (Productivity)

Michelle Schroeder-Gardner of Making Sense of Cents shares 11 ways you're wasting time, and how to change.

Episode 943: 11 Ways You're Wasting Time And How to Change by Michelle Schroeder-Gardner of Making Sense of Cents (Productivity).

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she … Read the rest

942: 10 Habits to be Happier and More Productive by James Altucher (Creating More Time in Life & Financial Freedom)

James Altucher shares a few principles he practices that produce his freedom.

Episode 942: 10 Habits to be Happier and More Productive by James Altucher (Creating More Time in Life & Financial Freedom).

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies … Read the rest

941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens (Mindfulness Training)

Tammy Strobel of Rowdy Kittens shares 5 tips to focus on your priorities.

Episode 941: Turn the Internet Off: 5 Tips to Focus on Your Priorities by Tammy Strobel of Rowdy Kittens (Mindfulness Training).

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. … Read the rest

940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie (Overcoming Depression – Positive Thinking)

Erin Blaskie shares takeaways from The War of Art by Steven Pressfield along with an example from her own life.

Episode 940: Resistance, Rationalization & Emotional Suppression by Erin Blaskie (Overcoming Depression – Positive Thinking).

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in … Read the rest

939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining (Mindfulness Training & Think Happiness)

Chris Reining shares his experience resetting his life with a 10 day silent meditation retreat.

Episode 939: How to Reset Your Life with 10 Days of Silent Meditation by Chris Reining (Mindfulness Training & Think Happiness).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially … Read the rest

493: Why Is Talking About Money More Taboo Than Sex by Michelle Schroeder-Gardner of Making Sense of Cents (Learning)

Michelle Schroeder-Gardner of Making Sense of Cents asks why talking about money is taboo.

Episode 493: Why Is Talking About Money More Taboo Than Sex by Michelle Schroeder-Gardner of Making Sense of Cents (Learning).

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest

492: How to Deal with Money Regret by Kristin Wong of The Wild Wong (A Saving Money Challenge – Making Up for Mistakes)

Kristin Wong shares how she has dealt with money regret.

Episode 492: How to Deal with Money Regret by Kristin Wong of The Wild Wong (A Saving Money Challenge – Making Up for Mistakes).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, … Read the rest

490: Can We Retire in our 40s by Chris Reining (Financial Independence & Retiring Early – FIRE – At What Age Can You Retire)

Chris Reining answers a reader's question about early retirement.

Episode 490: Can We Retire in our 40s by Chris Reining (Financial Independence & Retiring Early – FIRE – At What Age Can You Retire).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His … Read the rest

486: 20 New Ways to Measure Success by Joshua Becker of Becoming Minimalist (The Definition of Success Isn't Money)

Joshua Becker shares different ways of measuring success.

Episode 486: 20 New Ways to Measure Success by Joshua Becker of Becoming Minimalist (The Definition of Success Isn't Money).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way … Read the rest

485: How Are You Stealthy With Your Wealthy by J. Money of Budgets Are Sexy (Strategy from The Millionaire Next Door)

J. Money of Budgets Are Sexy shares the millionaire next door strategy of being stealthy with your wealthy.

Episode 485: How Are You Stealthy With Your Wealthy by J. Money of Budgets Are Sexy (Strategy from The Millionaire Next Door).

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, … Read the rest

329: Breaking Open (Or How to Grow Through Heartbreak) and Progress: It's Not Just About the Numbers by Neghar Fonooni

2 posts from Neghar Fonooni – on breaking open and progress.

Episode 329: Breaking Open (Or How to Grow Through Heartbreak) and Progress: It's Not Just About the Numbers by Neghar Fonooni.

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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