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1259: Q&A – How Can I Overcome My Need For Control and Why Do I Worry So Much – Examining Ones Need For Power
Greg Audino answers a listener's question about how to overcome their need for control and stop worrying
Episode 1259: Q&A – How Can I Overcome My Need For Control and Why Do I Worry So Much – Examining Ones Need For Power
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… Read the rest1821: Building Credit – How To and Why It’s Important by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents tells you how to build credit and why it's important
Episode 1821: Building Credit – How To and Why It's Important by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest
521: [Part 1] 5 Common Small Business Mistakes We Made Early On With Our Online Store by Steve Chou of MyWifeQuitHerJob
Steve Chou of My Wife Quit Her Job shares 5 common small business mistakes he made early on with his online store. This is part 1 of 2
Episode 521: [Part 1] 5 Common Small Business Mistakes We Made Early On With Our Online Store by Steve Chou of MyWifeQuitHerJob
Steve Chou of My Wife … Read the rest
1653: Should You Workout Twice A Day by Flora Beverly of Food Fitness Flora on Customizing Your Routines
Flora Beverley of Food Fitness Flora talks about whether or not you should workout twice a day
Episode 1653: Should You Workout Twice A Day by Flora Beverly of Food Fitness Flora on Customizing Your Routines
Flora Beverley is a fitness model, blogger and social media consultant based in London. She is passionate about healthy … Read the rest
2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino redefines positive thinking
Episode 2275: Are You Positive About Positive Thinking? by Greg Audino on Optimism & Compassion
Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with … Read the rest
1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies
Wanderer of Millennial Revolution talks about preferred shares
Episode 1820: The Yield Shield: Preferred Shares by Wanderer of Millenial Revolution on Investing Strategies
Wanderer retired from his engineering job at a major Silicon Valley semiconductor company at the age of 33. He now travels the world seeking out knowledge from other wealthy people, so he … Read the rest
1258: [Part 2] 10 More Reasons Why Parents Should Not Send Their Kids to College by James Altucher
James Altucher shares 10 reasons why parents should not send their kids to college. This is part 2 of 2
Episode 1258: [Part 2] 10 More Reasons Why Parents Should Not Send Their Kids to College by James Altucher
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded … Read the rest
1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. … Read the rest
520: 5 Brain-Based Keys To Engage Your Team And Have Your Profits Soar by Christine Comaford of Smart Tribes Institute
Christine Comaford shares 5 brain-based keys to engage your team and have your profits soar
Episode 520: 5 Brain-Based Keys To Engage Your Team And Have Your Profits Soar by Christine Comaford of Smart Tribes Institute
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous … Read the rest
2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Shana Olmstead helps you transform worry into loving energy
Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism
Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal … Read the rest
918: Never Worrying by Tynan of Tynan.com (Mental Model – Emotional Freedom & Remove Yourself from Stressful Situations)
Tynan shares how he has trained himself to stop worrying.
Episode 918: Never Worrying by Tynan of Tynan.com (Mental Model – Emotional Freedom & Remove Yourself from Stressful Situations).
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from … Read the rest
917: A Field Guide to Wandering in the Wilderness of the Soul by Chris Guillebeau of ChrisGuillebeau.com (Resilient in Life)
Chris Guillebeau shares a field guide to wandering the wilderness of the soul.
Episode 917: A Field Guide to Wandering in the Wilderness of the Soul by Chris Guillebeau of ChrisGuillebeau.com (Resilient in Life).
Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his … Read the rest
916: Build the Right Choice Into Your Environment & Without Failure There is No Success by Anthony Ongaro – Break The Twitch
2 shorter posts from Anthony Ongaro of Break the Twitch, on your environment and failure.
Episode 916: Build the Right Choice Into Your Environment & Without Failure There is No Success by Anthony Ongaro – Break The Twitch.
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits … Read the rest
915: The Small Habit That Could Save the World by David Cain of Raptitude.com (Kindness to Others & Choosing Happiness)
David Cain of Raptitude shares the small habit that could save the world.
Episode 915: The Small Habit That Could Save the World by David Cain of Raptitude.com (Kindness to Others & Choosing Happiness).
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in … Read the rest
914: Bringing Your Life Into Alignment by Steve Pavlina (Creating Happiness & Living with Purpose and Passion)
Steve Pavlina shares how to bring your life into alignment.
Episode 914: Bringing Your Life Into Alignment by Steve Pavlina (Creating Happiness & Living with Purpose and Passion).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to … Read the rest
913: The Right Time is Right Now by Courtney Carver of Be More With Less (Above & Beyond Typical Motivational Advice)
Courtney Carver of Be More With Less shares a motivational post: the right time is right now.
Episode 913: The Right Time is Right Now by Courtney Carver of Be More With Less (Above & Beyond Typical Motivational Advice).
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, … Read the rest
912: How to Work While You're Dealing with Depression by Kristin Wong of TheWildWong.com (The Productivity Paradox)
Kristin Wong of The Wild Wong opens up and shares how to work while you're dealing with depression.
Episode 912: How to Work While You're Dealing with Depression by Kristin Wong of TheWildWong.com (The Productivity Paradox).
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently … Read the rest
911: 4 Steps to Conquering Your To Do List & Beating Stress by Cylon George of Spiritual Living for Busy People (The Daily List)
Cylon George of Spiritual Living for Busy People shares the 4 steps to conquering your to-do list and beating stress.
Episode 911: 4 Steps to Conquering Your To Do List & Beating Stress by Cylon George of Spiritual Living for Busy People (The Daily List).
Cylon George is a spiritual chaplain, musician, devoted husband, and … Read the rest
910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha (Anxiety & Panic Attacks)
2 posts from Lori Deschene of Tiny Buddha, on social anxiety and worry.
Episode 910: Embarrass Yourself And Worry Serves No Useful Purpose by Lori Deschene of Tiny Buddha (Anxiety & Panic Attacks).
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest
909: Stoicism: Practical Philosophy You Can Actually Use by Ryan Holiday of RyanHoliday.net
New author for the show: Ryan Holiday shares why stoicism is a practical philosophy you can actually use.
Episode 909: Stoicism: Practical Philosophy You Can Actually Use by Ryan Holiday of RyanHoliday.net.
Ryan Holiday is a writer and media strategist whose creative agency, Brass Check, has advised Google, TASER, and Complex as well as bestselling … Read the rest
464: The Smart Woman's Guide to Investing Success – Part 1 by Jon Dulin with Making Sense of Cents
Jon Dulin guest posts on Making Sense of Cents with a guide for investing success. This is Part 1 of 2.
Episode 464: The Smart Woman's Guide to Investing Success – Part 1 by Jon Dulin with Making Sense of Cents.
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own … Read the rest
463: Stop Frugality from Leading to Lifestyle Deflation – 2 by Sam of Financial Samurai
Sam of Financial Samurai shares how and why to stop frugality from leading to lifestyle deflation. This is Part 2 of 2.
Episode 463: Stop Frugality from Leading to Lifestyle Deflation – 2 by Sam of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought … Read the rest
462: Stop Frugality from Leading to Lifestyle Deflation – Part 1 by Sam of Financial Samurai (Stop the Penny Pinching Obsession)
Sam of Financial Samurai shares how and why to stop frugality from leading to lifestyle deflation. This is Part 1 of 2.
Episode 462: Stop Frugality from Leading to Lifestyle Deflation – Part 1 by Sam of Financial Samurai (Stop the Penny Pinching Obsession).
Sam Dogen's net worth took a beating in 2009 as the … Read the rest
461: The Appeal of Generosity by Joshua Becker of Becoming Minimalist (Warm-Hearted & Feel-Good Story About Giving)
Joshua Becker of Becoming Minimalist shares a warm-hearted story of a young girl, a puppy, and a family.
Episode 461: The Appeal of Generosity by Joshua Becker of Becoming Minimalist (Warm-Hearted & Feel-Good Story About Giving).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
460: These 7 Strategies Save Us Thousands Each Year in Taxes – Part 2 by Philip Taylor of PT Money
Philip Taylor of PT Money shares 7 strategies that can save you thousands each year in taxes. This is Part 2 of 2.
Episode 460: These 7 Strategies Save Us Thousands Each Year in Taxes – Part 2 by Philip Taylor of PT Money.
PTMoney.com is about helping you make extra money, save more money, … Read the rest
459: These 7 Strategies Save Us Thousands Each Year in Taxes – Part 1 by Philip Taylor of PT Money (Minimizing the Tax Burden)
Philip Taylor of PT Money shares 7 strategies that can save you thousands each year in taxes. This is Part 1 of 2.
Episode 459: These 7 Strategies Save Us Thousands Each Year in Taxes – Part 1 by Philip Taylor of PT Money (Minimizing the Tax Burden).
PTMoney.com is about helping you make extra … Read the rest
458: When to Sell: Anatomy of 10 Failed Investments by Chris Reining (Stock Market Case Studies – Investing and Selling)
Chris Reining shares personal examples of 10 failed investments and his thinking behind them all.
Episode 458: When to Sell: Anatomy of 10 Failed Investments by Chris Reining (Stock Market Case Studies – Investing and Selling).
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially … Read the rest
457: I Did All the Right Things & Look How It Turned Out by Ramit Sethi – I Will Teach You to be Rich
Ramit Sethi of I Will Teach You To Be Rich shares the role of psychology on our wealth.
Episode 457: I Did All the Right Things & Look How It Turned Out by Ramit Sethi – I Will Teach You to be Rich.
Ramit wants to use money to say YES. He knew there was … Read the rest
456: I Don't Want to be the Richest Man in the Graveyard by Tim Kim & Budgets Are Sexy
Tim Kim with Budgets Are Sexy shares the importance of legacy.
Episode 456: I Don't Want to be the Richest Man in the Graveyard by Tim Kim & Budgets Are Sexy.
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two … Read the rest
455: Work Goes on Long After the Thrill of Workin' is Gone by Mr. Money Mustache
Mr. Money Mustache shares his take on retirement and the option of not working.
Episode 455: Work Goes on Long After the Thrill of Workin' is Gone by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
300: What Should I Do When I Reach a Plateau with My Weight Loss – Q&A Edition
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 300: What Should I Do When I Reach a Plateau with My Weight Loss – Q&A Edition.
The original post is located here: http://optimallivingdaily.com/get-past-weight-loss-plateau
… Read the rest
299: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness
Roger Lawson shares what zombies can teach you about fat loss.
Episode 299: Chomp: What Zombies Can Teach You About Fat Loss by Roger Lawson of Rog Law Fitness.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot … Read the rest
298: How I Eliminated Binge Eating Completely by JC Deen of JCD Fitness
JC Deen shares how he eliminated binge eating completely.
Episode 298: How I Eliminated Binge Eating Completely by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While … Read the rest
297: Be Prepared for Everything, Do Anything by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares the importance of strength training.
Episode 297: Be Prepared for Everything, Do Anything by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got … Read the rest
296: “Why Exercise Won't Make You Thin: Part II” – A Guest Post by John Gilbert with Ben Greenfield Fitness
John Gilbert guest writes on Ben Greenfield Fitness with a rebuttal to a Time Magazine article.
Episode 296: “Why Exercise Won't Make You Thin: Part II” – A Guest Post by John Gilbert with Ben Greenfield Fitness.
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition and health … Read the rest
295: Should I Take Whey Protein or Supplements If I Exercise Regularly
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 295: Should I Take Whey Protein or Supplements If I Exercise Regularly.
The original post is located here: http://optimallivingdaily.com/whey-protein-help-build-muscle-much-protein-need
… Read the rest
294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks
Nia Shanks shares how strength training makes your life more awesome.
Episode 294: 7 Ways Strength Training Makes Your Life More Awesome by Nia Shanks.
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, … Read the rest
293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition
Brett Smily and Natalie Olsen with Authority Nutrition share the real scoop on the raw food diet.
Episode 293: The Real Scoop on the Raw Food Diet by Brett Smiley and Natalie Olsen with Authority Nutrition.
Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence … Read the rest
292: Athletic Development – Beyond Strength and Endurance by Ross Enamait with Ross Training (Balance & Coordination)
Ross Enamait of Ross Training shares the importance of coordination and balance.
Episode 292: Athletic Development – Beyond Strength and Endurance by Ross Enamait with Ross Training (Balance & Coordination).
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest
291: Four Ways to Stop Skipping Workouts by Neghar Fonooni
Neghar Fonooni shares how to stop skipping workouts.
Episode 291: Four Ways to Stop Skipping Workouts by Neghar Fonooni.
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, … Read the rest
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