1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
This post may contain affiliate links. Please read my disclaimer for more info.
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 1652: Q&A – I Pair Unhealthy Foods with Specific Activities – How to Redirect & Substitute Food Cravings
If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. Use code OHD at PendulumLife.com to get 20% off all products
Mel Robbins, one of the leading voices in personal development, is back with a new Audible Original podcast, Here's Exactly What to Do. Head to Audible.com/whattodo
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Dr. Neal Malik ("Dr. Neal") has a Doctorate in Public Health with emphases in disease prevention and nutrition. He is also a Registered Dietitian and Certified Health Education Specialist. He is currently an assistant professor at California State University, San Bernardino. Dr. Neal has published peer-reviewed scientific research and been featured as a nutrition and wellness expert in over 70 media outlets including Parade and The L.A. Times.
Send in your health related question
and Dr. Neal will answer it on the Optimal Health Daily